B Follow yourprogress withthe LED trackand
thefourdisplays.
Seestep 5 onpage 10.
B Measure y ourpulse,If desired.
Seestep 6 onpage 11.
li_
Whentheprogram Isfinished,remove the
key.
Step ontothefootrails andremove t he
key from
the console. Keep the key in a secure place. Note:
If the displays and various Indicators on the
console remain lit after the key Is removed, the
console Is In the "demo" mode. Refer to the In-
structions at the right and turn off the demo
mode.
When you are finished usingthe treadmill, move
the on/off switch near the power cordto the off
position.
THE INFORMATION MODE/DEMO MODE
The console features an information mode that keeps
track of the total number of hours that the treadmill has
been operated and the total number of miles that the
walking belt has moved. The informationmode also
allows you to switch the console from miles per hour to
kilometers per hour. In addition,the informationmode
allows you to turn on and turn offthe demo mode.
To select the information mode, hold down the STOP
button while insertingthe key intothe console.When
the informationmode is selected,the following informa-
tion will be shown:
The DISTANCE/LAPS
display will show the total
number of miles that the
walking belt has moved.
I
I121!
DISTANCE
LAPS
The TIMF_JINCLINEJSEG.
TIME display will show the
total number of hoursthe
treadmill has been used.
An "E," for english miles, or
an "M," for metric kilometers,
will appear in the SPEED/
MIN-MILE display. Press the
SPEED _ buttonto change
the unit of measurement.
MIN / MILE
(kin)
IMPORTANT: The CALO-
RIES/FAT CALORIES/
PULSE display should be
blank, if a "d" appears in the
display,the console is in the
"demo" mode. This mode is
intendedto be used only
when a treadmillis displayed
in a store.When the console
is in the demo mode, the
power cordcan be plugged
in, the key can be removed
from the console,and the dis-
plays and indicatorson the
eEKG
PULSE
CALS
FAT
CALN
• EK6 PULSE
CAtS
FAT CAtS
console will automaticallylight in a preset sequence,
although the buttonson the consolewill not operate. If s
"d" appears In the CALSJFAT CALSJPULSE display
when the informaUon mode Is selected, press the
SPEED _7button so the CALSJFAT CALSJPULSE
display Is blank.
To exitthe informationmode, remove the key from the
console.
OPTIONALCHESTPULSESENSOR
An optional chest pulse sensor adds even more
features to the console. The chest pulse sensoroffers
hands-free operation and continuouslymonitorsyour
heart rate during your workouts.To purchase the
optional chest pulse sensor, call the toll-free tele-
phone number listed on the back cover of this
manual.
OPTIONAL HAND WEIGHTS
Optional hand weights let
you include upper-bodyexer-
cise in your workouts.The
hand weightsfit intoconve-
nience holdersin the con-
sole. To purchase the op-
Uonal hand weights, call
the toll-free telephone
number listed on the back
cover of this manual.
18
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