Horizon Fitness 7.0AT Manual

IMPORTANT PRECAUTIONS

SAVE THESE INSTRUCTIONS
When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before assembly or use of this treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. If you have any questions after reading this OWNER'S MANUAL, contact Customer Tech Support at the number listed on the back panel of the OWNER'S MANUAL.

This treadmill is intended for in-home use only. Do not use this treadmill in any commercial, rental, school or institutional setting. Failure to comply will void the warranty.

TO REDUCE THE RISK OF ELECTRICAL SHOCK:
Always unplug the equipment from the electrical outlet before cleaning, performing maintenance and putting on or taking off parts.

TO REDUCE THE RISK OF BURNS, FIRE, ELECTRICAL SHOCK OR INJURY TO PERSONS:

• Use this equipment only for its intended use as described in this Owner's Manual.
• At NO time should children under the age of 14 use the equipment.
• At NO time should pets or children under the age of 14 be closer to the equipment than 10 feet / 3 meters.
• This equipment is not intended for use by persons with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they are supervised or have been given instruction concerning use of the equipment by a person responsible for their safety.
• Always wear athletic shoes while using this equipment. NEVER operate the exercise equipment with bare feet.
• Do not wear any clothing that might catch on any moving parts of this equipment.
• Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death.
• Incorrect or excessive exercise may result in serious injury or death. If you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing.
• Do not jump on the equipment.
• At no time should more than one person be on the equipment.
• Set up and operate this equipment on a solid level surface.
• Never operate the equipment if it is not working properly or if it has been damaged.
• Use handlebars to maintain balance when mounting and dismounting, and for additional stability while exercising.
• To avoid injury, do not expose any body parts (for example, fingers, hands, arms or feet) to the drive mechanism or other potentially moving parts of the equipment.
• Connect this exercise product to a properly grounded outlet only.
• This equipment should never be left unattended when plugged in. When not in use, and prior to servicing, cleaning, or moving equipment, turn off power, then unplug from outlet.
• Do not use any equipment that is damaged or has worn or broken parts. Use only replacement parts supplied by Customer Technical Support or an authorized dealer.
• Never operate this equipment if it has been dropped, damaged, or is not working properly, has a damaged cord or plug, is located in a damp or wet environment, or has been immersed in water.

• Keep power cord away from heated surfaces. Do not pull on this power cord or apply any mechanical loads to this cord.
• Do not remove any protective covers unless instructed by Customer Technical Support. Service should only be done by an authorized service a technician.
• To prevent electrical shock, never drop or insert any object into any opening.
• Do not operate where aerosol (spray) products are being used or when oxygen is being administered.
• This equipment should not be used by persons weighing more than the specified maximum weight capacity as listed in the equipment Owner's Manual. Failure to comply will void the warranty.
• This equipment must be used in an environment that is both temperature and humidity controlled. Do not use this equipment in locations such as, but not limited to: outdoors, garages, car ports, porches, bathrooms, or located near a swimming pool, hot tub, or steam room. Failure to comply will void the warranty.
• Contact Customer Technical Support or an authorized dealer for examination, repair and/or service.
• Never operate this exercise equipment with the air opening blocked. Keep the air opening and internal components clean, free of lint, hair, and the like.
• Do not modify this exercise device or use unapproved attachments or accessories. Modifications to this equipment or use of unapproved attachments or accessories will void your warranty and may cause injury.
• To clean, wipe surfaces down with soap and slightly damp cloth only; never use solvents.
• When exercising, always maintain a comfortable and controlled pace.
• To avoid injury, use extreme caution when stepping onto or off of a moving belt. Stand on thesiderails when starting the treadmill.
• To avoid injury, attach safety clip to clothing before use.
• Disconnect the safety key from treadmill when not using to prevent uncontrolled usage by third parties.
• Ensure that the edge of the belt is parallel with the lateral position of the side rail and does not move under the side rail. If the belt is not centered, it must be adjusted before use.
• When there is no user on the treadmill (unloaded condition) and when the treadmill is running at 12 km/ hour (7.5 mph), the A-weighted sound pressure level is no greater than 70 dB when sound level is measured at typical head height.
• Noise emission measurement of treadmill under load is higher than with no load.
• When lowering the treadmill deck, wait until rear feet are firmly on the floor before stepping on the deck.
• Make sure the treadmill comes to complete stop before folding. Do not operate the treadmill when it is folded.
• When moving the treadmill, DO NOT lift treadmill or turn it upside down or place treadmill on its side. Treadmill is equipped with high pressure springs which can cause the lower base frame to spring open if mishandled, potentially causing injury. Transport unit ONLY on te ground, and ONLY after it is fully assembled and in the upright folded position with the lock latch secured.

GROUNDING INSTRUCTIONS
This product must be grounded. If a treadmill should malfunction or breakdown, grounding provides a path of least resistance for electrical current to reduce the risk of electrical shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with local codes and ordinances.

Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified electrician or service provider if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product. If it will not fit the outlet, have a proper outlet installed by a qualified electrician.

This product is for use on a nominal 110-120 Volt circuit and has a grounding plug that looks like the plug in the illustration. Make sure that the product is connected to an outlet having the same configuration as the plug. No adapter should be used with this product.

This product must be used on a dedicated circuit. To determine if you are on a dedicated circuit, shut off the power to that circuit and observe if any other devices lose power. If so, move devices to a different circuit.

Note: There are usually multiple outlets on one circuit. This treadmill should be used with a minimum 15-amp circuit.

The treadmill is not compatible with GFCI-equipped outlets.

Connect this exercise product to a properly grounded outlet only. Never operate product with a damaged cord or plug even if it is working properly. Never operate any product if it appears damaged, or has been immersed in water. Contact Customer Tech Support for replacement or repair.

ASSEMBLY

There are several steps during the assembly process where special attention must be paid. It is very important to follow the assembly instructions and to ensure the product is assembled correctly to reduce the risk of injury. Make sure all parts are firmly tightened before using the treadmill to ensure that the treadmill is stable and structurally sound.

Before proceeding, find your treadmill's serial number located on a white barcode sticker near the on/off power switch and power cord and enter it in the space provided below.

» Refer to the SERIAL NUMBER and MODEL NAME when calling for service.

MAIN PARTS INCLUDED:

1 Main Frame

1 Console Assembly

2 Console Masts

1 Tablet Holder

1 Hardware Kit

1 Safety Key

1 Bottle of Silicone Lubricant (for 2 applications)

2 Grip pulse handlebars

HARDWARE KIT:

Tool Kit
5mm L-Wrench
6mm L-Wrench
6mm T-Wrench
Screwdriver

FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN INJURY!

DO NOT ATTEMPT TO LIFT THE TREADMILL! Do not move or lift treadmill from packaging until specified to do so in the assembly instructions. You may remove the plastic wrap from console masts.

Never open box when it is positioned upside-down or on its side.

Unpack and assemble the unit where it will be used.

The enclosed treadmill is equipped with high-pressure springs which can cause the lower base frame to spring open if mishandled.

The red transport cables are installed between the upper deck frame and the lower base frame to prevent the movement of the lower base frame. DO NOT remove red transport cables until instructed to do so.

NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt.

NOTE: A light application of grease may aid in the installation of hardware. Any grease, such as lithium bike grease is recommended.

NEED HELP? If you have questions or if there are any missing parts, contact Customer Tech Support. Contact information is located on the back panel of this manual.

NEVER tip treadmill upsidedown or on its side. DO NOT use tools to remove the red transport cables until instructed to do so. If a component requires tools to remove, wait until the Assembly Instructions instructs you how to safely remove the component.

1. Place the treadmill carton on a level flat surface with the bottom of the box on the ground.
2. Cut banding straps on outside of box and remove box lid.
3. DO NOT lift treadmill out of the box. Instead, tear down corners of bottom of treadmill box as shown. Treadmill should be assembled on flattened treadmill box as shown to protect floor surface.
4. Cut the banding straps inside the box and remove everything but the treadmill frame.
5. Partially lift the running deck upward from the rear to remove all contents from underneath the running deck. Red transport cables on either side of treadmill will prevent the treadmill deck from fully lifting.

1. Open hardware for Step 1.
2. Insert both Upright Guide Bolts(1) into Base Frame(8) using the 5mm L-Wrench. Tighten firmly.
3. Attach Lead Wire to bottom end of Console Cable(9). Pull Lead Wire through bottom end of Right Console Mast(10R). After pulling wire through the mast, the top of the Console Cable(9) should be located at the Attachment Bracket(11).
4. Attach Right Console Mast(10R) to Base Frame(8) Using 4 Bolts(2), 4 Flat Washers(5), and 4 Spring Washers(4).
5. Repeat step 1.4 on LEFT SIDE.

NOTE: Be careful not to pinch the console cable while assembling the right console mast.

NOTE: Do not fully tighten bolts until end of STEP 2.

ASSEMBLY STEP 2
STEP 2 HARDWARE:

1. Open hardware for Step 2.
2. Gently Place the Console(12) on top of the Console Masts(10L,10R). The Console Cable(9) is tucked into the Right Console Mast(10R). Using the Lead wire carefully pull the Console Cable(9) out of the Right Console Mast(10R). Detach and discard the Lead Wire. Connect the Console Cables(9).
3. Attach Console(12) using 4 bolts(3), 4 Spring Washers(4) and 4 Flat Washers(5), DO NOT tighten.
4. Tighten Adjustment Bolts(16) until the Console(12) and Console Joint Cover(17) are aligned.
5. Carefully tuck wires into the Right Console Mast(10R) to avoid damage.

NOTE: Be careful not to pinch any wires while assembling the console.

NOTE: Fully tighten all bolts from STEPS 1 & 2.

ASSEMBLY STEP 3
STEP 3 HARDWARE:

1. Open hardware for Step 3.
2. Attach Right Side Pulse Rate Grip(13R) to the underside of the Console(12) using 3 Bolts(3 & 6), 3 Spring Washers(4), and 3 Flat Washers(5).
3. Connect the Right Console Cables(14R) and carefully tuck wires to avoid damage.
4. Repeat step 3.2 on LEFT SIDE.
5. Connect the Left Console Cables(14L) and carefully tuck wires to avoid damage.

NOTE: Be careful not to pinch any wires while assembling the pulse rate grips.

ASSEMBLY STEP 4
STEP 4 HARDWARE:

1. Open hardware for Step 4.
2. Insert Tablet Holder(15) into opening on Console(12) and attach with 3 Bolts(7).

ASSEMBLY STEP 5

1. Ensure the treadmill is resting with all wheels supported by the floor.
2. On the left side of treadmill, use the 5mm L-wrench (provided in the box) to remove the two bolts connecting the red transport cable to the upper deck frame and the lower base frame.
3. Replace both bolts (one in the upper deck frame and one in the lower base frame) and fully tighten to lock in place. Note that to prevent the lower base from springing open during transport or disassembly of the readmill in the future, the red transport cable can be reattached to the treadmill using these same bolts.
4. Perform same operation on right side of treadmill to remove the two bolts connecting the red transport cable to the upper deck frame and the lower base frame.
5. Replace both bolts and fully tighten to lock in place.
6. Save both red transport cables for future use by placing into clear poly bag alongside the owner's manual.
7. When red transport cables are not installed, transport unit ONLY on the ground, and ONLY after it is fully assembled and in the upright folded position with the lock latch secured.

FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN INJURY!
Once the red transport cables have been detached from the treadmill, high pressure springs can cause the lower base frame to spring open. NEVER tip treadmill upside-down or on its side, and NEVER lift this unit if red transport cables are not connecting the upper deck frame to the lower base frame.

ASSEMBLY STEP 6

1. To move, make sure the treadmill is folded and securely latched. Then firmly grasp the handlebars, tilt the treadmill back (1) and roll (2).
2. Move treadmill off flattened box and into its final position, ready for use. Dispose of cardboard box.

NOTE: If treadmill must be disassembled or lifted in the future, use the 5mm L-wrench to re-attach red transport cables to the upper deck frame and lower base frame on both the left side and right side of the treadmill. Check to ensure that the lower base frame cannot spring open before lifting or disassembling treadmill.

ASSEMBLY COMPLETE! Before the first use, lubricate the treadmill deck by following the instructions in the MAINTENANCE section.

PROPER USAGE
Your treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in small increments to reach a higher speed level. Never leave the treadmill unattended while it is running. When not in use, remove the safety key, turn the on/ off switch to off and unplug the power cord. Make sure to follow the MAINTENANCE schedule in this OWNER'S MANUAL to maintain optimal performance and prevent premature electronic failure. Keep your body and head facing forward. Do not attempt to turn around or look backwards while the treadmill is running. Stop your workout immediately if you feel pain, faint, dizzy or are short of breath.

RISK OF INJURY TO PERSONS
While you are preparing to use the treadmill, do not stand on the belt. Place your feet on the side rails before starting the treadmill. Start walking on the belt only after the belt has begun to move. Never start the treadmill at a fast running speed and attempt to jump on!

LOCATION OF THE TREADMILL

Place the treadmill on a level and stable surface. there should be one foot of clearance in front of the treadmill for the power cord. Please leave a clear zone behind the treadmill that is at least the width of the treadmill and at least 79" (2 meters) long. This zone must be clear of any obstruction and provide the user a clear exit path from the machine. In case of an emergency, place both hands on the side arm rests to hold yourself up and place your feet onto the side rails.

For ease of access, there should be an accessible space preferentially on both sides of the treadmill equal to 2 ft (.6 meters) to allow a user access to the treadmill from either side.

Do not place the treadmill in any area that will block any vent or air openings. The treadmill should not be located in a garage, covered patio, near water or outdoors.

Our treadmills are heavy; use care and additional help if necessary when moving. Do not attempt to move or transport treadmill unless it is in the upright, folded position with the lock latch secured. Failure to follow these instructions could result in injury.

FOLDING TREADMILLS
Some treadmills have a deck that can fold for storage and transport. To fold, firmly grasp the back end of the treadmill. Carefully lift the end of the treadmill deck into the upright position until the lock latch engages and securely locks the deck into position. Make sure the deck is securely latched before letting go.

UNFOLDING

Firmly grasp and lightly lift up on the back end of the treadmill while disengagiong the LOCK LATCH. If your treadmill has a FOOT LOCK LATCH (A), to unfold, gently press down on the foot lock latch with your foot until the lock latch disengages. If your treadmill has a DECK LOCK LATCH (B), pull the deck lock latch to release the deck. Carefully lower the deck to the ground.

USING THE SAFETY KEY
Your treadmill will not start unless the safety key is placed in position. Attach the clip end securely to your clothing. This safety key is designed to cut the power to the treadmill if you should fall. Check the operation of the safety key every 2 weeks.

Never use the treadmill without securing the safety key clip to your clothing. Pull on the safety key clip first to make sure it will not come off your clothing.

POWER
Your treadmill is powered by a power supply. Some treadmills have a power switch, located next to the power jack. Make sure it is in the on position. Unplug cord when not in use.

Never operate product if it has a damaged cord or plug, if it is not working properly, if it has been damaged, or immersed in water. Please contact Customer Tech Support at the number listed on the back panel of the OWNERS MANUAL for assistance.

LEVELING THE TREADMILL
Your treadmill should be level for optimum use. Once you have placed your treadmill where you intend to use it, raise or lower one or both of the adjustable levelers located on the bottom of the treadmill frame. A carpenter's level is recommended. If your treadmill is not level, the running belt may not track properly. Once you have leveled your treadmill, lock the levelers in place by tightening the nuts against the frame.

CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

1. LCD DISPLAY WINDOWS: Calories, Pace, Total Time, Heart Rate, Incline, Speed.
2. LED DISPLAY: Segment Time, Incline, Speed, Distance, Total Time, Calories, Pace, Heart Rate.
3. WORKOUT LED INDICATORS: Indicates what workout is set for the current program.
4. SELECT TARGET/WORKOUT KNOB: Rotate/press to select your desired workout/target.
5. START(SPLIT): Press to START workout. When in a workout, press the START button to acxtivate the SPLIT function and reset the segment timer to 0.
6. STOP: Press to pause/end your workout. Hold for 3 seconds to reset the console.
7. INCLINE QUICKDIAL: Used to adjust incline in small increments (.5%).
8. SPEED QUICKDIAL: Used to adjust speed in small increments (.1 MPH).
9. INCLINE QUICK KEYS: Used to reach desired incline more quickly.
10. SPEED QUICK KEYS: Used to reach desired speed more quickly.
11. FAN KEY: Press to change fan level.
12. FAN: Personal workout fan.
13. SPEAKERS: Audio plays through speakers when your device is connected to the console.
14. AUDIO IN JACK: Plug in your audio device into the console using the included audio adapter cable.
15. AUDIO OUT/HEADPHONE JACK: Plug your headphones into this jack to listen to your music through the headphones. Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
16. USB PORT: Use to charge most devices up to 1.0 amps and to install software updates.
17. BLUETOOTH: Used to switch between Bluetooth Tablet and Heart Rate mode. LED will illuminate when a bluetooth device is connected.
18. WATER BOTTLE POCKETS: Holds water bottle and other personal workout equipment.
19. TABLET/READING RACK: Holds tablet or reading material.
20. INTERVAL KEYS: These are programmable keys. when a user is selected, they can be programmed to a desired speed and incline settings.
21. SMART WATCH READER: Tap Apple Watch or Samsung Galaxy Watch to sync workout with treadmill.

DISPLAY WINDOWS

• SPLIT TIME: Timer that counts up from 0 seconds and resets to 0 when you press the START/SPLIT key during a workout.
• INCLINE: Shown as percent. Indicates the incline of your walking or running surface.
• SPEED: Shown as MPH. Indicates how fast your walking or running surface is moving.
• DISTANCE: Shown as miles. Indicates distance traveled during your workout.
• TOTAL TIME: Shows either the total time elapsed or remaining; depending on the workout selected.
• CALORIES: Total calories burned during your workout.
• PACE: Indicates how many minutes it takes to complete a mile while running or walking at your current speed.
• HEART RATE: Shown as BPM (beats per minute). Used to monitor your heart rate (displayed when contact is made with both pulse grips).
• TRACK: Follows progress around a simulated track. Segments light up with every 50 meters completed.

GETTING STARTED

1. Check to make sure no objects are placed on the belt that will hinder the movement of the treadmill.
2. Plug in the power cord and turn the treadmill ON. (The ON/OFF switch is next to the power cord.)
3. Stand on the side rails of the treadmill.
4. Attach the safety key clip to part of your clothing making sure that it is secure and will not become detached during operation.
5. Insert the safety key into the safety keyhole in the console.
6. You have two options to start your workout:

MAX SPEED SELECTION MODE:
Max speed selection mode allows a max speed level to be set. This will not allow the machine to go above the set speed and will disable any speed buttons above the set speed. If a disabled speed button is pressed, the speed LED will flash 5 times and speed will not change. To activate this mode:

1. Get to the HOME screen and make sure the belt is still.
2. Press the STOP key and desired Max Speed key at the same time for 3-5 seconds until a beep is heard. Your Max Speed is now set.
3. To disable the Max Speed Selection Mode, follow the actions from step 1 & 2 and set 10 as the Max Speed.

NOTE: The Max Speed setting is applied to ALL programs. Incline is always defaulted at 10% max and will function as listed in the following programs.

The following programs with preset speed levels higher than the selected Max Speed will default/use the set Max Speed.

The Max Speed setting is only used in the imperial system (miles) NOT the metric system (km).

HOW TO PROGRAM AND USE CUSTOM INTERVAL BUTTONS

The programmable interval buttons located on the pulse rate grips are designed to help you customize this machine to match whatever workout you like to do the most.

The LEFT and RIGHT INTERVAL BUTTONS are programmable for speed and incline.

To program the INTERVAL button, you must select a user, start the machine, set the desired speed and incline, press and hold the desired INTERVAL button for three seconds until the treadmill beeps. Now the INTERVAL button is programmed to your settings. After programming the INTERVAL button, it will remember the setting for that user until reprogrammed.

Now when the INTERVAL button is pressed, the treadmill speed and incline will change to the settings you programmed for that button.

The most common type of workout these keys will help with is interval training. We suggest programming one of the INTERVAL buttons to your high intensity segments and the other to your recovery segments.

Another common use is to set one INTERVAL button to your warm up and cool down settings and the other to your desired workout settings.

These buttons should allow you to customize the settings of your treadmill to quickly fit the type of workout you enjoy most.

WORKOUT PROFILES

1. MANUAL:
   
   Control everything about your workout – from start to finish. This program is a basic workout with no pre-defined settings, allowing you to manually adjust the machine at any time. It begins with an incline at 0 and speed at 0.5 mph.
2. DISTANCE:
   
   Push yourself and go further during your workout with 13 distance workouts. Choose from 1 mile, 2 miles, 5k, 5 miles, 10k, 8 miles, 15k, 10 miles, 20k, half marathon, 15 miles, 20 miles, and marathon goals. You set your level.

Incline changes and all segments are 0.16Km.

3. CALORIES:
   
   Set goals for burning calories from 20 to 980 calories in 20 calorie increments. You set your level to keep you in your fat burning zone.

Incline changes and all segments are 20 calories.

4. FAT BURN:
   
   Relatively slow and steady is the name of the game to maximize your weight-loss goals. Promotes weight loss by increasing and decreasing the speed and incline, while keeping you in your fat burning zone.

Speed and Incline changes, segments repeat every 30 seconds.

5. HILL CLIMB:
   
   Simulates a hill ascent and descent. This program helps tone muscle and improve cardiovascular ability.

Incline changes and segments repeat every 30 seconds.

6. TARGET HEART RATE:
   
   This program is designed for you to improve your overall cardiovascular fitness levels. You simply set your target heart rate. The program will then monitor and adjust the intensity level to maintain your heart rate within your targeted range while you exercise – a proven method to maximize your weight loss and fitness goals. A chest strap is required and must be worn during the duration of this program. See below for calculating your target heart rate.

Calculating Your Target Heart Rate
The first step in knowing the right intensity for your training is to find out your maximum heart rate (max HR = 220 – your age). The agebased method provides an average statistical prediction of your max HR and is a good method for the majority of people, especially those new to heart rate training.

The most precise and accurate way of determining your individual max HR is to have it clinically tested by a cardiologist or exercise physiologist through the use of a maximal stress test. If you are over the age of 40, overweight, have been sedentary for several years, or have a history of heart disease in your family, clinical testing is recommended.

This chart gives examples of the heart rate range for a 30 year old exercising at 5 different heart rate zones. For example, a 30-year-old's max HR is 220 – 30 = 190 bpm and 90% max HR is 190 × 0.9 = 171 bpm.

Additional target heart rate notes:

1. The treadmill incline will automatically adjust to bring you near your specified heart rate.
2. If there is no heart rate detected, the unit will not change the incline.
3. If your heart rate is 25 beats over your target zone the program will shut down.

7. MY FIRST 5K:
   
   This 9-week program is intended for inexperienced runners looking to run their first 5k or simply begin an exercise routine. It is designed specifically to keep you motivated and engaged, gradually building your strength, increasing your stamina and giving you the confidence it takes to complete your first 5k.
   

8. CUSTOM:
   
   Allows you to create and reuse your perfect workout with a combination of a specific speed, incline and time or distance. The ultimate in personal programming. This is a time or distance based goal program.

TO RESET THE CONSOLE
Hold STOP key for 3 seconds.

FINISHING YOUR WORKOUT
When your workout is complete, the unit will beep. Your workout information will stay displayed on the console for 30 seconds and then reset.

BLUETOOTH HEART RATE MONITORING
This machine is equipped with multi-channel Bluetooth which enables you to wirelessly connect compatible Bluetooth heart rate monitoring devices. You will need to ensure that your wireless heart rate monitoring device is Bluetooth 4.0 compatible and is also "open" to sharing data. Non-"open" or "closed" devices typically only share data with their proprietary apps. This machine needs an "open" device to receive data from the device. You may need to consult with your device's owner's manual or the manufacturer to confirm if it is an "open" device.

To use the Bluetooth HR monitor without a tablet, press and hold the Bluetooth button to enable the console to communicate with the receiver. When paired with the Bluetooth HR monitor the console will not pair with a tablet/mobile phone. To enable tablet mode press and hold the Bluetooth button for 5 seconds or reset power.

USING YOUR MUSIC DEVICE
This machine will connect and stream music form your compatible music device. This includes many smart phones and traditional mp3 players.

Your machine comes equipped with Bluetooth speakers. Bluetooth compatible devices can stream music wirelessly to the speakers. You can also connect your music device via an audio cable and stream music through the speakers. Instructions for both types of audio connection are detailed below.

CONSOLE AUDIO CONTROLS

1. MEDIA SKIP KEYS: Used to skip to previous or next audio track.
2. MEDIA RUN/PAUSE/STOP KEYS: Top button used to pause/play media, bottom button stops media.
3. WORKOUT KNOB: controls speaker volume during workout. Ensure AB your device volume is turned up.

CONNECTING VIA BLUETOOTH 4.0LE

1. Check to ensure that your music device is Bluetooth 4.0 compatible
2. Go into your device's Bluetooth settings and scan for devices.
3. On your music device, locate the Bluetooth device list. Select your treadmill or elliptical unit that appears on this list. Wait for your music device to finish pairing with the unit.
4. You will know when pairing is successful when your music device shows the treadmill or elliptical unit as now being a paired device.

WHEN UNIT IS POWERED OFF THEN BACK ON
If you turn your treadmill or elliptical unit off, or if it goes into sleep mode, the next time it is powered on the unit will look to pair with the last music device with which it was paired. It will automatically pair at this time.

RE-PAIRING MUSIC DEVICES
In the event that the unit cannot find the last paired music device (for example, the music device is off or not being used) then the unit will stop looking to pair with the music device. If this happens, and if you wish to use your music device again, then you will need to go through the pairing process listed above and re-pair through your music device's settings.

USING MULTIPLE MUSIC DEVICES
If multiple devices are being paired with the unit (i.e.: multiple users are using the treadmill or elliptical unit and pairing their music devices with it) then the unit will look to pair with the last device used and "forget" other devices. If you wish to re-pair a "forgotten" music device, then you will need to un-pair the current paired device and then re-pair your device through the pairing procedure noted above.

CONNECTING VIA AN AUDIO CABLE

1. Connect the included AUDIO ADAPTOR CABLE to the AUDIO IN JACK on the top right of the console and the headphone jack on your media device.
2. Use your media device buttons to adjust song settings.
3. Remove the AUDIO ADAPTOR CABLE when not in use.
4. If you don't want to use the SPEAKERS, you can plug your headphones into the AUDIO OUT JACK at the bottom of the console. This ensures that if you accidentally catch the headphone line while running, you won't drop your device to the ground.

HORIZON CONNECTED FITNESS SYSTEM

Your Horizon machine is Bluetooth ready, allowing you to use Bluetooth 4.0 technology to wirelessly connect your device and other apps to your Horizon treadmill. For a complete list of 3rd party fitness apps compatible with your Horizon treadmill follow the link below:
http://horizonfit.co/connect

CONNECT APPLE WATCH TO YOUR TREADMILL

1. Make sure your watch is set to detect gym equipment - open the Settings app on your Apple Watch, tap Workout, then turn on "Detect Gym Equipment."
2. Hold your Apple Watch on the icon on the console for about 5 seconds.
   ( NOTE: The watch face must be facing the to connect).
   Wait for the beep and the bluetooth CONNECTED light to illuminate on the console. You may also feel a tap from your Apple Watch with haptic feedback.
3. Select one of the workout types on your Apple Watch.
4. Wait for your Apple Watch to read "Start Treadmill".
5. On the treadmill, select user and setup your program or simply press START.

RUN A FITNESS+ WORKOUT WITH APPLE WATCH AND YOUR TREADMILL

1. Open the Fitness+ app on your device and select a treadmill workout.
2. Select run or walk in the Fitness+ workout.
3. Hold your Apple Watch on the for about 5 seconds.
   ( NOTE: The watch face must be facing the to connect).
   Wait for the beep and the bluetooth CONNECTED light to illuminate on the console. You may also feel a tap from your Apple Watch with haptic feedback.
4. Press OK on your Apple Watch.
5. Press START on the treadmill to begin your workout.

CONNECT SAMSUNG GALAXY WATCH TO YOUR TREADMILL

1. Make sure your Samsung Galaxy Watch is set to detect gym - open the Settings app on your Galaxy Watch, tap Connections, tap NFC then tap NFC switch to turn on NFC.
2. Hold your Galaxy Watch on the for about 5 seconds.
   ( NOTE: The watch face must be facing the to connect).
   Wait for the beep and the bluetooth CONNECTED light to illuminate on the console. You may also feel a tap from your Galaxy Watch with haptic feedback. "Time to get started!" will appear on your Galaxy Watch.
   1. You might first need to accept some terms and conditions on your Galaxy Watch before seeing "Time to get started!"
3. On the treadmill, select user and setup your program or simply press START.