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Gymstick STR-CB User Manual

Core bench
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Table of Contents

CORE BENCH
U S E R M A N UAL
IMPORTANT
Read all instructions carefully before using this product. Retain this owner's manual
for future reference. The specifications of this product may vary and are subject to
change without further notice.
STR-CB
EN

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Summary of Contents for Gymstick STR-CB

  • Page 1 STR-CB CORE BENCH U S E R M A N UAL IMPORTANT Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary and are subject to change without further notice.

  • Page 2: Before You Begin

    BEFORE YOU BEGIN SAFETY INSTRUCTIONS Thank you for choosing Gymstick training equipment. We take great pride in producing this high- Basic precautions should always be followed when using this product. In order to ensure safe read quality product and hope it will make you feel better and enjoy life to the fullest. Please read this and follow all safety instructions included in this user manual.

  • Page 3: Hardware Packing List

    STR-CB USER MANUA L | CORE BEN CH HARDWARE PACKING LIST HARDWARE PACKING LIST PART NAME QTY. PART NAME QTY. Foam Main Frame Lock Pin Front Support Tube Round End Cap (Ø 50mm) Square Inner Cap (45mm) Front Foot Tube...
  • Page 4 STR-CB USER MANUA L | CORE BEN CH ASSEMBLY ASSEMBLY Complete each stage in order before advancing on to the next. Assemble with nuts and bolts loose at PART NAME QTY. STEP 2. first. Tighten all bolts and nuts after completing all assembly steps.
  • Page 5 STR-CB USER MANUA L | CORE BEN CH ASSEMBLY ASSEMBLY PART NAME QTY. PART NAME QTY. STEP 3. STEP 4. Attach Leg Curl Tube (6) to Front Support Tube Attach 2 Arm curl cushions (09) to Arm curl Pin (Ø 8mm)

  • Page 6: Warm-Up And Cool-Down

    STR-CB USER MANUA L | CORE BEN CH WARM UP & COOL DOWN WARM UP & COOL DOWN Exercise in any form is one of the best things you can do for your overall health. A good exercise QUADRICEPS STRETCH program consists of a warm-up, actual workout and a cool down.

  • Page 7: Exploded Drawing

    STR-CB USER MANUA L | CORE BEN CH EXPLODED DRAWING PARTS LIST PART NO DESCRIPTION Q’TY PART NO DESCRIPTION Q’TY MAIN FRAME TUBE SQUARE INNER CAP (30mm) FRONT SUPPORT TUBE SQUARE INNER CAP (25mm) FRONT FOOT TUBE ROUND INNER CAP (ø25mm)

  • Page 8: Implied Warranty

    • Improper storage of the equipment • Non-compliance of the operating instructions • Wear parts and expendable parts MANUFACTURED FOR Gymstick International Oy Ratavartijankatu 11 15170 Lahti, FINLAND DISCLAIMER The manufacturer and its associates and partners have no liability, obligation or responsibility to any person or entity for any loss, damages or adverse consequence alleges to have happened directly or indirectly as a consequent of this product.

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