Related Manuals for Hoist Fitness CL-3501
Summary of Contents for Hoist Fitness CL-3501
- Page 1 HD-3000 CL-3501 PERSONAL PULLEY SHOULDER PRESS **WARNING** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR USING MINIMUM 4 — ½” LONG BOLTS. FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH!
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Page 2: Table Of Contents
OWNER’S MANUAL OWNER’S MANUAL CONTENTS INSTRUCTIONS……………………………..…………………... FRAME ASSEMBLY……………………..………..………….… PRE-ASSEMBLY………………………………………………… DECAL PLACEMENT…………………………………………... DECAL REFERENCE…………………………………………… PART LIST…………………………..……….…….…………….. ABBREVIATIONS……………………..……….………….……. BOLT SIZING CHART………………………………………….. WASHER SIZING CHART………………………………….….. MAINTENANCE SCHEDULE…………………………….….… GENERAL MAINTENANCE INFORMATION………….….….. WEIGHT TRAINING TIPS……………………………….….….. WEIGHT RATIOS…………………………………………..……. EXERCISE LOG……………………………………………….… LIMITED LIFETIME WARRANTY……………………………... CL-3501 ASSEMBLY PAGE 01... -
Page 3: Instructions
Be sure to have your serial number and this manual when calling. When all parts have been accounted for, continue on TOOLS REQUIRED Ratchet Wrench 1/2", 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level SAE Hex Key Wrench Set CL-3501 ASSEMBLY PAGE 02... - Page 4 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** CL-3501 ASSEMBLY PAGE 03...
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Page 5: Frame Assembly
OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY CL-3501 ASSEMBLY PAGE 04... - Page 6 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY CABLE ROUTING DIAGRAM 174” [4420] PAGE 05 CL-3501 ASSEMBLY...
- Page 7 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: — HAND TIGHTEN HARDWARE **STOP** — SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. BEFORE CONTINUING, REFER TO THE SSS CAGE 40 MANUAL AND COMPLETE THE STEPS THERE CL-3501 ASSEMBLY PAGE 06...
- Page 8 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: — HAND TIGHTEN HARDWARE — SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 07 CL-3501 ASSEMBLY...
- Page 9 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: — HAND TIGHTEN HARDWARE — SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3501 ASSEMBLY PAGE 08...
- Page 10 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: — WRENCH TIGHTEN HARDWARE — INSTALL CABLES AND PULLEYS AT THE SAME TIME. — SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 09 CL-3501 ASSEMBLY...
- Page 11 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: — HAND TIGHTEN HARDWARE — SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3501 ASSEMBLY PAGE 10...
- Page 12 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: — WRENCH TIGHTEN HARDWARE — INSTALL CABLES AND PULLEYS AT THE SAME TIME — SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 11 CL-3501 ASSEMBLY...
- Page 13 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: — WRENCH TIGHTEN HARDWARE. — INSTALL CABLES AND PULLEYS AT THE SAME TIME. — SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3501 ASSEMBLY PAGE 12...
- Page 14 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: — WRENCH TIGHTEN HARDWARE. — INSTALL CABLES AND PULLEYS AT THE SAME TIME — SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 13 CL-3501 ASSEMBLY...
- Page 15 LOOSEN JAM NUT AND THREAD CABLE BOLT IN/OUT TO GIVE THE CABLE PROPER TENSION. RE-TIGHTEN JAM NUT. WARNING — CABLE BOLT MUST BE THREADED A MINIMUM OF 3/8” INTO THE CABLE ANCHOR (14) WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. CL-3501 ASSEMBLY PAGE 14...
- Page 16 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: — WRENCH TIGHTEN HARDWARE — SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 15 CL-3501 ASSEMBLY...
- Page 17 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: — WRENCH TIGHTEN HARDWARE, — SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3501 ASSEMBLY PAGE 16...
- Page 18 *IMPORTANT* **WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE** NOW THAT THE CL-3501 IS COMPLETELY ASSEMBLED, TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. USE A LEVEL TO CHECK THAT IT IS PERPENDICULAR IN BOTH DIRECTIONS. IF IT IS NOT PERPENDICULAR IN BOTH DIRECTIONS, IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE FRAME AND RETIGHTEN BOLTS.
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Page 19: Pre-Assembly
OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY NOTE: — REPEAT PRE-ASSEMBLY ON (86) & (96) FOR OPPOSITE SIDE (86)* & (96)*. — SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3501 ASSEMBLY PAGE 18... - Page 20 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY CONTINUED NOTE: — SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 19 CL-3501 ASSEMBLY...
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Page 21: Decal Placement
OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL PLACEMENT CL-3501 ASSEMBLY PAGE 20... -
Page 22: Decal Reference
OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL REFERENCE 021-0013322 (Assembly P/N: 026-01X7331) 021-0004207 021-0003512 021-0004197 021-0004208 021-0003093 SERIAL # DECAL 021-0003911 PAGE 21 CL-3501 ASSEMBLY... - Page 23 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** CL-3501 ASSEMBLY PAGE 22...
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Page 24: Part List
OWNER'S MANUAL PART LIST NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 010-01C0823 Ø.188" X Ø.25" CABLE ASSY. (CL-3501) 172 1/4" LG. 026-01X7292 SEAT PAD MOUNT 026-01X7448 MAIN FRAME 026-01X7294 CROSSMEMBER, UPPER 026-01X7449 CROSSMEMBER- BASE... - Page 25 1/4" X 16mm SAE FLAT WASHER (Ni) 013-1002010 5/16" SAE FLAT WASHER (Ni) 013-1002007 3/8" X 22mm FLAT WASHER (Ni) 013-1002006 1/2" X 27mm SAE FLAT WASHER (Ni) 013-1010003 5/16" INTERNAL LOCK WASHER (Ni) 013-1006004 1/2" SPLIT LOCK WASHER (Ni) CL-3501 ASSEMBLY PAGE 24...
- Page 26 DECAL PINCH POINT 1.18" X 1.35" (TRIANGLE) 021-0003911 DECAL ADJUST 1-7 VERTICAL GREY BKGRND SERIAL # DECAL DECAL HOIST SERIAL # 1.63" X 2.63" 026-01X7331 CL-3501 EXERCISE PLACARD, MOUNTED SSS-CAGE40 CL-S3 RESISTANCE SYSTEM (200 or 400 LB.) 011-0712012 6MM O.D. X 30MM LG. SHOULDER BOLT 012-0503002 M5 X 0.8 FLANGED NYLOCK NUT...
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Page 27: Abbreviations
HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw Low Head SHCS = Low Head Socket Head Cap Screw SHSS = Socket Head Shoulder Screw CL-3501 ASSEMBLY PAGE 26... -
Page 28: Bolt Sizing Chart
RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 47-65 ft-lbs 5-7 ft-lbs 19-26 ft-lbs 3/8" SHSS 5/16" SHSS 1/4" SHSS RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 17-22 ft-lbs 8-10 ft-lbs 3-4 ft-lbs PAGE 27 CL-3501 ASSEMBLY... -
Page 29: Washer Sizing Chart
CURVED WASHER LOCK WASHER LOCK WASHER LOCK WASHER SPACER 026-01M0238 016-0009003 013-0003002 2" ALUMINUM 1" SHIM WASHER 3/8" FENDER WASHER FLATHEAD CAP 013-0003004 026-01PL151 1 1/16" PLASTIC 1 1/16" FENDER WASHER FENDER WASHER 014-0018002 1" LONG SPACER CL-3501 ASSEMBLY PAGE 28... - Page 30 026-01M0762 026-01M0768 .44" LONG HEAVY 1 1/4" LONG HEAVY 1 1/2" LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M0239 026-01M0240 1 5/8" ALUMINUM 1 3/8" ALUMINUM FLATHEAD CAP FLATHEAD CAP 026-01M0600 .625" LONG FLANGED SPACER PAGE 29 CL-3501 ASSEMBLY...
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Page 31: Maintenance Schedule
Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. Never use ammonia, acid-based, or petroleum-based solvents on any portion of the machine as it may damage the finish. CL-3501 ASSEMBLY PAGE 30... -
Page 32: General Maintenance Information
OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. -
Page 33: Weight Training Tips
To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your CL-3501 HOIST® Fitness System, it is only natural that you want to get started immediately. First, determine a set of realistic goals and objectives for yourself. -
Page 34: Weight Ratios
104.4 120.25 107.3 123.5 110.2 126.75 113.1 130.0 116.0 THE ABOVE CHART SHOWS THE STANDARD WEIGHT STACK FOR THIS UNIT. THE WEIGHTS LISTED ARE APPROXIMATE. HOIST RESERVES THE RIGHT TO MODIFY THE MACHINE WITHOUT PRIOR NOTICE. PAGE 33 CL-3501 ASSEMBLY... -
Page 35: Exercise Log
OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL CL-3501 ASSEMBLY PAGE 34... -
Page 36: Limited Lifetime Warranty
Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above. Hoist Fitness Systems shall not be liable for any loss or damage of any kind including any incidental or consequential damages resulting, directly or indirectly from any warranty expressed or implied or any other failure of this product.
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