Hoist Fitness CL-3301 Owner's Manual
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Hoist Fitness CL-3301 Owner's Manual

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CL-3301
CHEST PRESS
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE
FLOOR USING MINIMUM 4-1/2" LENGTH BOLTS. FAILURE TO DO SO
MAY RESULT IN SERIOUS INJURY OR DEATH.
A01

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Summary of Contents for Hoist Fitness CL-3301

  • Page 1 CL-3301 CHEST PRESS **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR USING MINIMUM 4-1/2” LENGTH BOLTS. FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH.

  • Page 2: Table Of Contents

    OWNER’S MANUAL OWNER’S MANUAL CONTENTS INSTRUCTIONS……………………………..…………………... FRAME ASSEMBLY……………………..………..………….… PRE-ASSEMBLY………………………………..………………. DECAL PLACEMENT………………………..……………….. DECAL REFERENCE………………...….………….……. PART LIST…………………………..……….…….…………..… ABBREVIATIONS……………………..……….………….…….. BOLT SIZING CHART…………………………………………... WASHER SIZING CHART…………….….…….……………..MAINTANENCE SCHEDULE…………..………….………..…. GENERAL MAINTANENCE INFORMATION.....…….… WEIGHT TRAINING TIPS…………………….……….……….. WEIGHT RATIOS………...…………………….……….……….. EXERCISE LOG…………………………………..……………... LIMITED WARRANTY…………………………..………………. PAGE 01 CL-3301 ASSEMBLY...

  • Page 3: Instructions

    Be sure to have your serial number and this manual when calling. When all parts have been accounted for, continue on. TOOLS REQUIRED Ratchet Wrench 1/2", 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level SAE Hex Key Wrench Set Two People CL-3301 ASSEMBLY PAGE 02...
  • Page 4 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** PAGE 03 CL-3301 ASSEMBLY...

  • Page 5: Frame Assembly

    OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY CL-3301 ASSEMBLY PAGE 04...
  • Page 6 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 05 CL-3301 ASSEMBLY...
  • Page 7 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3301 ASSEMBLY PAGE 06...
  • Page 8 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 07 CL-3301 ASSEMBLY...
  • Page 9 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3301 ASSEMBLY PAGE 08...
  • Page 10 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 09 CL-3301 ASSEMBLY...
  • Page 11 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3301 ASSEMBLY PAGE 10...
  • Page 12 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 11 CL-3301 ASSEMBLY...
  • Page 13 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3301 ASSEMBLY PAGE 12...
  • Page 14 SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. **HAND TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE. NOW THAT THE CL-3301 FRAME IS COMPLETELY ASSEMBLED, TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPINDICULAR. IF NOT, IT MAY BE NECESSARY TO LOOSEN SOME...
  • Page 15 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL CABLE PROFILE VIEW NOTE: **REFER TO SSS-CAGE-60 MANUAL FOR DETAILED INSTRUCTIONS ON CABLE ROUTING WITHIN THE CAGE ITSELF** 138 1/8” LG. [3508] CL-3301 ASSEMBLY PAGE 14...
  • Page 16 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE. INSTALL CABLES AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 15 CL-3301 ASSEMBLY...
  • Page 17 INSTALL CABLES AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN WARNING — CABLE BOLT MUST BE THREADED REMOVED FOR CLARITY. A MINIMUM OF 3/8” WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. CL-3301 ASSEMBLY PAGE 16...
  • Page 18 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL CABLE PROFILE VIEW 146 3/4” LG. [3727] PAGE 17 CL-3301 ASSEMBLY...
  • Page 19 LOOSEN JAM NUT AND THREAD BOLT IN/OUT TO GIVE THE CABLE PROPER TENSION. RE-TIGHTEN JAM NUT. WARNING — CABLE BOLT MUST BE THREADED A MINIMUM OF 3/8” WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. CL-3301 ASSEMBLY PAGE 18...
  • Page 20 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: INSERT BOLT (67) TO TEMPORARILY HOLD PULLEY (48) IN PLACE INSTALL CABLES AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 19 CL-3301 ASSEMBLY...
  • Page 21 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARWARE INSTALL CABLES AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3301 ASSEMBLY PAGE 20...
  • Page 22 PULL BOLT (67) OUT JUST FAR ENOUGH TO INSTALL PULLEY (48) BUT STILL ABLE TO HOLD THE OTHER PULLEY IN PLACE INSTALL CABLES AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 21 CL-3301 ASSEMBLY...
  • Page 23 LOOSEN JAM NUT AND THREAD BOLT IN/OUT TO GIVE THE CABLE PROPER TENSION. RE-TIGHTEN JAM NUT. WARNING — CABLE BOLT MUST BE THREADED A MINIMUM OF 3/8” WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. CL-3301 ASSEMBLY PAGE 22...

  • Page 24: Pre-Assembly

    OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY CONTINUED NOTE: INSTALL SEAT MOUNT (10) ONTO (4) BEFORE ATTACHING STARRED COMPONENTS PAGE 23 CL-3301 ASSEMBLY...
  • Page 25 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY CONTINUED CL-3301 ASSEMBLY PAGE 24...
  • Page 26 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY PAGE 25 CL-3301 ASSEMBLY...

  • Page 27: Decal Placement

    OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL PLACEMENT NOTE: SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3301 ASSEMBLY PAGE 26...

  • Page 28: Decal Reference

    OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL REFERENCE 021-0013318 Assembly P/N: 026-01X7327 021-0003512 SERIAL # DECAL 021-0003911 021-0003093 021-0003503 PAGE 27 CL-3301 ASSEMBLY...

  • Page 29: Part List

    NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 010-01C0698 Ø.188" X Ø.25" CABLE ASSY. (CL-3301) 138 1/8" LG. 010-01C0801 Ø.188" X Ø.25" CABLE ASSY. (CL-3301) 146 3/4" LG. 026-01X2860 PLASTIC FOOT ASSIST - 'H' 026-01X6828...
  • Page 30 3/8"-16UNC X 2.25" LOW HEAD SHCS (Ni) 011-0116170 3/8"-16UNC X 8.00" LOW HEAD SHCS (Ni) 011-0701048 1/2"-13UNC X 1.25" BHCS (Ni) 011-0116108 1/2"-13UNC X 1.25" LOW HEAD SHCS (Ni) 011-0116114 1/2"-13UNC X 2.75" LOW HEAD SHCS (Ni) PAGE 29 CL-3301 ASSEMBLY...
  • Page 31 DECAL PINCH POINT 1.18" X 1.35" (TRIANGLE) 021-0003911 DECAL ADJUST 1-7 VERTICAL GREY BKGRND SERIAL # DECAL DECAL HOIST SERIAL # 1.63" X 2.63" 026-01X7327 CL-3301 EXERCISE PLACARD, MOUNTED SSS-CAGE60 CL-S3 RESISTANCE SYSTEM (300 LB.) 021-0018022 HOIST EMBLEM + 2 SIDED TAPE 011-0712012 6MM O.D.

  • Page 32: Abbreviations

    HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw Low Head SHCS = Low Head Socket Head Cap Screw SHSS = Socket Head Shoulder Screw PAGE 31 CL-3301 ASSEMBLY...

  • Page 33: Bolt Sizing Chart

    RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 47-65 ft-lbs 5-7 ft-lbs 19-26 ft-lbs 3/8" SHSS 5/16" SHSS 1/4" SHSS RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 17-22 ft-lbs 8-10 ft-lbs 3-4 ft-lbs CL-3301 ASSEMBLY PAGE 32...

  • Page 34: Washer Sizing Chart

    CURVED WASHER LOCK WASHER LOCK WASHER LOCK WASHER SPACER 026-01M0238 016-0009003 013-0003002 2" ALUMINUM 1" SHIM WASHER 3/8" FENDER WASHER FLATHEAD CAP 013-0003004 026-01PL151 1 1/16" PLASTIC 1 1/16" FENDER WASHER FENDER WASHER 014-0018002 1" LONG SPACER PAGE 33 CL-3301 ASSEMBLY...
  • Page 35 026-01M0762 026-01M0768 .44" LONG HEAVY 1 1/4" LONG HEAVY 1 1/2" LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M0239 026-01M0240 1 5/8" ALUMINUM 1 3/8" ALUMINUM FLATHEAD CAP FLATHEAD CAP 026-01M0600 .625" LONG FLANGED SPACER CL-3301 ASSEMBLY PAGE 34...

  • Page 36: Maintanence Schedule

    Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. Never use ammonia, acid-based, or petroleum-based solvents on any portion of the machine as it may damage the finish. PAGE 35 CL-3301 ASSEMBLY...

  • Page 37: General Maintanence Information

    OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment.

  • Page 38: Weight Training Tips

    To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your CL-3301 HOIST® Fitness System, it is only natural that you want to get started immediately. First, determine a set of realistic goals and objectives for yourself.

  • Page 39: Weight Ratios

    132.6 139.4 142.8 146.2 149.6 156.4 159.8 163.2 166.6 The above chart shows the standard weight stack for this unit. The weights listed are approximate. HOIST reserves the right to modify the machine without prior notice. CL-3301 ASSEMBLY PAGE 38...

  • Page 40: Exercise Log

    OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL PAGE 39 CL-3301 ASSEMBLY...

  • Page 41: Limited Warranty

    Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above. Hoist Fitness Systems shall not be liable for any loss or damage of any kind including any incidental or consequential damages resulting, directly or indirectly from any warranty expressed or implied or any other failure of this product.

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