Hoist Fitness Club Series Owner's Manual
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Hoist Fitness Club Series Owner's Manual

Pec fly/ rear delt
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PEC FLY/ REAR DELT
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE
FLOOR USING MINIMUM 4-1/2" LENGTH BOLTS. FAILURE TO DO SO
MAY RESULT IN SERIOUS INJURY OR DEATH.
A04
A04
A04
A04
CL-3309
**WARNING!**

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Summary of Contents for Hoist Fitness Club Series

  • Page 1 CL-3309 PEC FLY/ REAR DELT **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR USING MINIMUM 4-1/2” LENGTH BOLTS. FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH.

  • Page 2: Table Of Contents

    OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL CONTENTS INSTRUCTIONS……………………………..…………………... FRAME ASSEMBLY……………………..………..………….… PRE-ASSEMBLY………………………………..………………. DECAL PLACEMENT………………………..……………….. DECAL REFERENCE………………...….………….……. PART LIST…………………………..……….…….…………..… ABBREVIATIONS……………………..……….………….…….. BOLT SIZING CHART…………………………………………... WASHER SIZING CHART…………….….…….……………..MAINTANENCE SCHEDULE…………..………….………..…. GENERAL MAINTANENCE INFORMATION.....…….… WEIGHT TRAINING TIPS…………………….……….……….. EXERCISE LOG…………………………………..……………... LIMITED WARRANTY…………………………..………………. CL-3309 ASSEMBLY PAGE 01...

  • Page 3: Instructions

    OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL INSTRUCTIONS Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists.
  • Page 4 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** CL-3309 ASSEMBLY PAGE 03...

  • Page 5: Frame Assembly

    OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY PAGE 04 CL-3309 ASSEMBLY...
  • Page 6 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE. WHEN ATTACHING CAGE (98) TO FRAME (10) PULL CABLE (2) THROUGH FRAME AS SHOWN. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3309 ASSEMBLY PAGE 05...
  • Page 7 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 06 CL-3309 ASSEMBLY...
  • Page 8 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY STEP 1: NOTE: HAND TIGHTEN HARDWARE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. REPEAT OPERATION FOR OPPOSITE SIDE.. STEP 2: CL-3309 ASSEMBLY PAGE 07...
  • Page 9 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 08 CL-3309 ASSEMBLY...
  • Page 10 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL CABLE PROFILE VIEW NOTE: **REFER TO SSS-CAGE-40 MANUAL FOR DETAILED INSTRUCTIONS ON CABLE ROUTING WITHIN THE CAGE ITSELF** 193.12” LG. [4905.25] CL-3309 ASSEMBLY PAGE 09...
  • Page 11 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE. INSTALL CABLES AND PULLEYS AT THE SAME TIME. INSERT BOLT (76) TO TEMPORARILY HOLD PULLEY (53) IN PLACE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 10 CL-3309 ASSEMBLY...
  • Page 12 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE. INSTALL CABLES AND PULLEYS AT THE SAME TIME. PULL BOLT (76), OUT JUST FAR ENOUGH TO INSTALL PULLEY (53), BUT STILL ABLE TO HOLD PULLEY ON OTHER SIDE. MAKE SURE TO LEAVE ENOUGH CABLE TO COMPLETE ROUTING TO EACH SIDE.
  • Page 13 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE. INSTALL CABLES AND PULLEYS AT THE SAME TIME. REPEAT OPERATION FOR OPPOSITE SIDE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 12 CL-3309 ASSEMBLY...
  • Page 14 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE. INSTALL CABLES AND PULLEYS AT THE SAME TIME. REPEAT OPERATION FOR OPPOSITE SIDE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3309 ASSEMBLY PAGE 13...
  • Page 15 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE. INSTALL CABLES AND PULLEYS AT THE SAME TIME. REPEAT OPERATION FOR OPPOSITE SIDE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 14 CL-3309 ASSEMBLY...
  • Page 16 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE REPEAT OPERATION FOR OPPOSITE SIDE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3309 ASSEMBLY PAGE 15...
  • Page 17 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE. INSTALL CABLES AND PULLEYS AT THE SAME TIME. SOME PARTS MAY HAVE BEEN REMOVEDFOR CLARITY. PAGE 16 CL-3309 ASSEMBLY...
  • Page 18 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL CABLE PROFILE VIEW NOTE: **REFER TO SSS-CAGE-40 MANUAL FOR DETAILED INSTRUCTIONS ON CABLE ROUTING WITHIN THE CAGE ITSELF** 132.50” LG. [3365.37] CL-3309 ASSEMBLY PAGE 17...
  • Page 19 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE. INSTALL CABLES AND PULLEYS AT THE SAME TIME. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 18 CL-3309 ASSEMBLY...
  • Page 20 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: FINE TUNING WRENCH TIGHTEN HARDWARE. LOOSEN JAM NUT AND THREAD BOLT IN/OUT TO GIVE THE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CABLE PROPER TENSION. RE-TIGHTEN JAM NUT. INSTALL CABLES AND PULLEYS AT THE SAME TIME.
  • Page 21 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. REPEAT OPERATION FOR OPPOSITE SIDE. PAGE 20 CL-3309 ASSEMBLY...
  • Page 22 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3309 ASSEMBLY PAGE 21...
  • Page 23 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY STEP 1: NOTE: WRENCH TIGHTEN HARDWARE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. STEP 2: PAGE 22 CL-3309 ASSEMBLY...
  • Page 24 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY STEP 1: NOTE: SOME PARTS MAY HAVE BEEN INSERT PIN (3) INTO THE FIRST SLOT AS REMOVED FOR CLARITY. SHOWN BELOW. ENSURE ROTATING ARM (11) AND (14) ARE TOUCHING AND ADJUST BUMPER (57) SO THAT IT MAKES CONTACT WITH RUBBER STOP (41).
  • Page 25 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY STEP 2: NOTE: WITH THE PIN STILL IN THE WRENCH TIGHTEN HARDWARE. FIRST SLOT, ADJUST REAR SOME PARTS MAY HAVE BEEN BUMPERS (57)* SO IT COMES REMOVED FOR CLARITY. INTO CONTACT WITH MAIN FRAME (10).
  • Page 26 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: STEP 3: WRENCH TIGHTEN HARDWARE. INSERT THE PIN (3) INTO THE SOME PARTS MAY HAVE BEEN LAST SLOT. ADJUST BUMPERS REMOVED FOR CLARITY. (57) SO THAT THE ROTATING ARMS (11) AND (14) HAVE APPROXIMATELY 3/4”...
  • Page 27 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. *IMPORTANT* NOW THAT THE CL-3309 IS COMPLETELY ASSEMBLED, TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. IF IT IS NOT PERPENDICULAR IN BOTH DIRECTIONS, IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE FRAME AND RETIGHTEN BOLTS.

  • Page 28: Pre-Assembly

    OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY NOTE: INSTALL SEAT MOUNT (5) ONTO (4) BEFORE ATTACHING STARRED COMPONENTS. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3309 ASSEMBLY PAGE 27...
  • Page 29 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY CONTINUED NOTE: SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 28 CL-3309 ASSEMBLY...
  • Page 30 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY CONTINUED NOTE: SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3309 ASSEMBLY PAGE 29...
  • Page 31 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY CONTINUED NOTE: SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 30 CL-3309 ASSEMBLY...
  • Page 32 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY CONTINUED NOTE: SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3309 ASSEMBLY PAGE 31...

  • Page 33: Decal Placement

    OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL PLACEMENT NOTE: SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. VIEW FROM BACK PAGE 32 CL-3309 ASSEMBLY...

  • Page 34: Decal Reference

    OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL REFERENCE 021-0013326 Assembly P/N: 026-01X7383 026-0003911 021-0004205 026-0003512 021-0004204 SERIAL # DECAL CL-3309 ASSEMBLY PAGE 33...

  • Page 35: Part List

    OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL PART LIST NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 010-01C0808 CL-3309 CABLE-2 010-01C0807 CL-3309 CABLE-1 026-01X2416 PULL-PIN ASSEMBLY 026-01X6828 PULL PIN RETRACTOR FRAME 026-01X7292 SEAT PAD MOUNT 026-01X7300 DBL.
  • Page 36 OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL PART LIST CONTINUED NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 026-01P4843 SEAT ADJUSTER UPPER PIVOT LINK 026-01P6730 ROM PLATE 026-01PL0199 ARM BUMPER 026-01PL0235-40 GRIP: OPEN ENDED 1.4280"...
  • Page 37 OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL PART LIST CONTINUED NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 011-0116150 3/8"-16UNC X 3.00" LOW HEAD SHCS (Ni) 011-0002049 3/8"-16UNC X .75" FHCS (Ni) W/NYLON PATCH 011-0116142 3/8"-16UNC X 1.00"...

  • Page 38: Abbreviations

    OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL ABBREVIATIONS BZ = Black Zinc Ni = Nickel Plated SS = Stainless Steel WZ = White Zinc HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw Low Head SHCS = Low Head Socket Head Cap Screw...

  • Page 39: Bolt Sizing Chart

    OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL BOLT SIZING CHART 1/4" HHB 5/16" HHB 3/8" HHB 1/2" HHB RECOMMENDED RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 6-8 ft-lbs 14-17 ft-lbs 24-30 ft-lbs 60-75 ft-lbs 3/8" BHCS 1/4"...

  • Page 40: Washer Sizing Chart

    OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL WASHER SIZING CHART 013-0102026 013-0102004 013-0002004 013-0402005 013-0102003 013-0002003 1/2" 1/4" 5/16" 3/8" 3/8" 1/2" FLAT WASHER FLAT WASHER FLAT WASHER FLAT WASHER FLAT WASHER FLAT WASHER LARGE, USS, 34mm SMALL, SAE, 13mm LARGE, USS, 22mm SMALL, SAE, 21mm LARGE, USS, 25mm...
  • Page 41 OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL WASHER SIZING CHART (CONTINUED) 026-01M0211 026-01M0760 026-01M0198 1/4" LONG 1/2" LONG HEAVY 1/2" LONG FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M211T 026-01M0532 026-01M0551 1/4" LONG HEAVY 11/16" LONG HEAVY 1" LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER...

  • Page 42: Maintanence Schedule

    OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL MAINTENANCE SCHEDULE COMMERCIAL / LIGHT HOME ROUTINE LATEST DATE ENTRY COMMERCIAL MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; WEEKLY DAILY Upholstery Inspect; Cables or Belts and their WEEKLY DAILY tension...

  • Page 43: General Maintanence Information

    OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment.

  • Page 44: Weight Training Tips

    OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL WEIGHT TRAINING TIPS Use this manual to guide you through the basic exercises you can perform on your CL-3309 HOIST® Fitness System. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program.
  • Page 45 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** PAGE 44 CL-3309 ASSEMBLY...

  • Page 46: Exercise Log

    OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL CL-3309 ASSEMBLY PAGE 45...

  • Page 47: Limited Warranty

    Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above. Hoist Fitness Systems shall not be liable for any loss or damage of any kind including any incidental or consequential damages resulting, directly or indirectly from any warranty expressed or implied or any other failure of this product.

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