Salter FENX M-9650/L Owner's Manual
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Salter FENX M-9650/L Owner's Manual

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OWNER'S MANUAL
M-9650/L
TOTAL MOTION FENX
OWNER'S MANUAL V. 062023 ENGLISH
M-9650/L TOTAL MOTION FENX
This manual can be downloaded on www.salter.es

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Summary of Contents for Salter FENX M-9650/L

  • Page 1 OWNER’S MANUAL M-9650/L TOTAL MOTION FENX OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...

  • Page 2: Safety Instructions

    21. Make sure that adequate space is available for access to and passage around the equipment; keep at least a distance of 1 meter from any obstruction object while using the machine. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...

  • Page 3: Before You Begin

    THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY: COMBINATION PHILLIPS SCREWDRIVER ALLEN WRENCH SOCKET WRENCH ALLEN WRENCH WRENCH (130mm) (6mm) (8mm) (13 & 17mm) (6 & 8 mm) OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...

  • Page 4: Hardware Identification

    132 Screw, Phillips Pan Head (M5xp0.8x15mm) 2 pcs 133 Screw, Phillips Pan Head (M6xp1.0x15mm) 8 pcs 136 Bolt, Socket Head (M8xp1.25x15mm) 8 pcs 151 Bolt, Hex Head Flange (M8xp1.25x20mm) 12 pcs OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 5 Front & Back Upper Console Bottom Cover Fixed Handlebar (99) (72, 73) Handlebar Cover (162, 163) (102) Upper Handlebar Main Frame (28) Screw Cap (79) Cover (70) OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 6 Base Frame (91) to the Main Frame (28) and fully tighten 4pcs Bolts, Socket Head (M10xp1.5x65mm)(138). NOTE: This step could require two people. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 7 Main Frame screw hole as the following draft shown. d. Then gently push the Handrail (68) into the Main Frame (28). e. Repeat the above same procedure for the left side. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 8 Step c. Step c. Slightly attach 1pcs Bolt, Socket Head (M10×p1.5×20mm)(141), 2pcsNylon Nuts (M10×p1.5)(125). NOTE: Do not tighten at this moment. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 9 Adjustment NOTE. Plate securely against the Stabilizer to lock the Leveler (78) in stable position as the above drawing 2 OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 10 Upper Handlebar Cover (70) up to the Main Frame (28) and fully tighten 2pcs Screws (132). b. Repeat the above same procedure for the left side. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 11 And fully tighten 2pcs Bolts, Socket Head (M10×p1.5×90mm)(143) and 2pcs Nylon Nut (M10xp1.5)(125). d. Repeat the above same procedure for the left side. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 12 Screws (132). d. Then press 8pcs Screw Caps (79) onto the Swing Arm Covers (80). e. Repeat the above same procedure for the left side. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 13 Place the Non-Slip Pad (83) onto the Right Pedal (84). e. Repeat the above same procedure for the left side. STEP 16 – Fixed Handlebar (99) Assembly OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 14 Connect the Upper Pulse Sensor Wire (100b) to the First Pulse Sensor Wire (107). NOTE: Be careful not to pinch the wires. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 15 Bottom Cover (102) to the Console (100) an fully tighten with 2pcs Screws, Philips Pan Head (M5xp0.8x15mm)(132). STEP 19 – Upper Handlebar (73) Assembly OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 16 **Check whether the levelers are even on the floor (if the levelers are not even will produce noise), if not, , , , review the LEVELING NOTE. review the LEVELING NOTE. review the LEVELING NOTE. review the LEVELING NOTE. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 17 Hold the Base Frame (91) up with two hands and tow the item to the desired place carefully  Make sure the floor is level while towing the item OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 18 7. Console OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...

  • Page 19: Quick Start

    HEART RATE and INTERVAL LEVEL. CLEAR RESET Press , all the date will return to 0 and the console will return to POWER ON status. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 20 TIME, DISTANCE, CALORIES, AGE, TARGET HEART RATE and INTERVAL LEVEL. DOWN (    ) b. During the workout, press to decrease the tension Level. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 21 To use training apps, please activate the Bluetooth function on your mobile device (smart phone or tablet) and start the fitness app. Please follow the instructions given in the app to complete the match with your fitness equipment. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 22 The fitness apps – Kinomap or ZWIFT could be downloaded on App Store (iOS) or Google Play (Android). Please note these apps are supplied by 3 -party developers. We don’t take any responsibility for the availability, functionality, or contents of these fitness apps. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...

  • Page 23: Set Distance

     Count Down: If you have set the target time (0 TO 99; 1 MINUTE INCREMENT), the console will count down from that selected target time down to 0:00. SET DISTANCE: OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...

  • Page 24: Start Workout

     During workout, the allowed to adjust at any time by pressing UP (▲) or DOWN (▼) button to match your workout goal. 3” ENDING THE PROGRAM: OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 25 UP (▲) or DOWN (▼) button to select and then press ENTER button to enter RANDOM / INTERVAL / ROLLING PROGRAM. RANDOM INTERVAL ROLLING OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 26  During workout, the TENSION LEVEL is allowed to slight adjust at any time by pressing UP (▲) or DOWN (▼) button to match your workout goal. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 27 UP (▲) or DOWN (▼) button to select and then press ENTER button to enter H.R.C. 65% or 85% PROGRAM. H.R.C. 65% H.R.C. 85% OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 28 TARGET HEART RATE. (60 ~ 220 BPM/BEATS PER MINUTE); 1 BPM INCREMENT). 3. Press the ENTER button to confirm desired value of TARGET HEART RATE. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 29 LEVEL automatically to keep your pulse within the HEART RATE ZONE (109 – 119) during workout. 4” ENDING THE PROGRAM: Press CLEAR RESET button to leave the program and enter POWER ON status. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 30  Shows the current energy (calories) burned. CALORIES  Count Up: If the target calories were not selected, will count up from 0 to 999 KCAL. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 31 UP (▲) or DOWN (▼) button to match your workout goal. 3” ENDING THE PROGRAM: Press CLEAR RESET button to leave the program and enter POWER ON status. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 32  Count Down: If you have set the target time (5 TO 99; 1 MINUTE INCREMENT), the console will count down from that selected target time down to 0:00. SET DISTANCE: OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...

  • Page 33: Set Level

    3. Continue following the above process to finish setting the preference RESISTANCE LEVEL in 20 time intervals. The program profile will be storied in the memory after setup. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 34 UP (▲) or DOWN (▼) button to match your workout goal. 3” ENDING THE PROGRAM: Press CLEAR RESET button to leave the program and enter POWER ON status. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...

  • Page 35: Conditioning Guidelines

    140 beats per minute. (A six-second count is used because your heart rate will drop rapidly when you stop exercising.) Adjust the intensity of your exercise until your heart rate is at the proper level. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...

  • Page 36: Warm-Up And Cool-Down

    A proper cool-down lowers your heart rate and allows blood to return to the heart. Your cool-down should include the stretches listed above and should be completed after each strength-training session. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...

  • Page 37: Maintenance

    11. WARRANTY CONDITIONS Consult warranty conditions at www.salter.es. It is essential to indicate the serial number of the equipment for repairs under warranty. OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...

  • Page 38: Product Parts Drawing

    12. PRODUCT PARTS DRAWING OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 39 OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...
  • Page 40 OWNER’S MANUAL V. 062023 ENGLISH M-9650/L TOTAL MOTION FENX This manual can be downloaded on www.salter.es...

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Fenx m-9650

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