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Summary of Contents for Salter FENX M-9640
- Page 1 MANUAL DEL USUARIO OWNER’S MANUAL BIKE FENX OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
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Page 2: Safety Instructions
21. Make sure that adequate space is available for access to and passage around the equipment; keep at least a distance of 1 meter from any obstruction object while using the machine. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es... -
Page 3: Before You
2. BEFORE YOU BEGIN” Thank you for choosing this SALTER equipment. We Too often, our busy lifestyles limit our time and take great pride in producing this quality product and opportunity to exercise. The Uright Bike provides a hope it will provide many hours of quality exercise to... -
Page 4: Hardware Identification
142 Bolt, Hex Head Flange (M10xp1.5x20mm) 2pcs 153 Washer (6x13x1.0t) 2pcs 160 Nut Cap (M8) 1pcs 118 Screw (M4x20mm) 2pcs 126 Screw (M5xp0.8x15mm) 5pcs 152 Screw (M6xp1.0x15mm) 4pcs 154 Bolt (M6xp1.0x12mm) 2pcs OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es... -
Page 5: Assembly Parts
Adjustment Bar Cover Accessory Tray Pedal Leveler Seat Handlebar Assembly Upright Post Assembly Screw Cap Front and Rear Stabilizer Console Tube Adaptor & Power Cord Main Frame OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es... - Page 6 Bolts (M8Xp1.25x60mm)(139). NOTE: If the item is not level, review the position as the drawing 2 shown. LEVELING NOTE on the right side to level the Levelers (85). OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
- Page 7 NOTE: For clear assembly purpose, please notice that the Nuts (M8)(106) has been pre-assembled on the Seat Adjustment Lever (71) as the figure shows on the right. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
- Page 8 STEP 6 – Upright Post Sleeve Assembly Attach the Left Upright Post Sleeve (63) and the Right Upright Post Sleeve (64) to the Upright Post (56) and secure with 4pcs Bolts (M5xp0.8x15mm)(126). OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
- Page 9 Then slide the Console Tube (158) onto the Handlebar (48). NOTE: Be careful not to pinch the wires. c. Make sure the Console Tube (158) is in the center of the OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
- Page 10 Follow the drawing line, continue fully tighten 1pcs Hex Flange Bolt (M8xp1.25x16mm)(141) to the bottom of the Console Tube (158). Then press the Nut Cap (160) onto. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
- Page 11 Attach the Back Console Cover (161) to the Console (46) an fully tighten with 4pcs Self-Tapping Screws (M4x32mm)(151). b. Then press 4pcs Screw Caps (162) onto. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
- Page 12 **For the final step, make sure all the bolts and nuts are fully tightened before using the item. **Check whether the levelers are even on the floor (if the levelers are not even will produce noise), if not, review the LEVELING NOTE. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
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Page 13: Operational Instructions
Hold the Rear Stabilizer up with two hands and tow the item to the desired place carefully Make sure the floor is level while towing the item OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es... - Page 14 Select the different training programs such as HRC, virtual ride, etc. c. Decide whether to identify yourself. d. View health recommendations. e. Access to the administration mode OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
- Page 15 OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
- Page 16 7.2 IDENTIFICATION SCREEN: Once an athlete is registered in SALTER CLOUD (www.salter.cloud), he/she can identify him/herself in the console through his/her credentials or download the SALTER FIT APP and follow the steps indicated on the screen. It is important to have registered the athlete within the club to access these features.
- Page 17 [Workout view, where power and resistance can be manually changed] [You can choose the types of parameters to be viewed at any time]. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
- Page 18 COOL-DOWN [Selecting the thermometer starts a 5-minute cooldown, halving the resistance.] [In the cool-down screen, some buttons are blocked after selecting it]. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
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Page 19: End Of Training
PAUSE [Pressing the two grids pauses the exercise]. END OF TRAINING [Pressing "STOP" on the console to end the exercise]. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es... - Page 20 MULTIMEDIA [Multimedia are entertainment applications such as Youtube, Television, Spotify, etc.]. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
- Page 21 MULTIMEDIA: TV [The TV has the same operation, but the change of channels (dates) and their selection in the list (control button) are added]. [List of channels] OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
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Page 22: After Training
AFTER TRAINING [In the exercise results you will be able to see the performance but also save the training in SALTER CLOUD for later viewing (if previously identified)]. 7.4 PROGRAMS: different types of workouts to choose from. Within each of them, you will have options quite similar to the "quick workout". - Page 23 The training ends when the target parameter is reached. During the training a bar will be filled in indicating how much has been exceeded and how much is left of the target parameter. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
- Page 24 - MOUNTAIN/INCLINATION/CARDIO/INTERVALS/STRENGTH/etc.: Each one is characterized by specific incline graphs depending on the type of training to be performed. These vary over time depending on the difficulty. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
- Page 25 - VO2 MAX TEST: Maintain between 65 and 75 revolutions per minute while the resistance will gradually increase. The longer you can hold out, the higher the score. For safety, heart rate must be measured at all times. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
- Page 26 [For safety, it is mandatory to send the heart rate to the machine through the handlebars or a heart belt (more recommended)]. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
- Page 27 - 12 MINUTE TEST: The goal is to burn as many calories as possible by increasing the resistance level and RPM (calculating calories based on these two parameters). The evaluation will be made on this measurement of Kcal, age and gender. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
- Page 28 In all of them, the speed is progressively adapted to reach the target heart rate. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
- Page 29 If the heart rate is below the target, the speed will be increased, while if it is above the target, the speed will be reduced to keep the heart rate slightly below the target. The incline can be increased or decreased. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
- Page 30 CUSTOM: this program differs from the previous ones in that you can edit the target heart rate you want to set for training. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
- Page 31 7.7 VIRTUAL" TRAINING: A selection of interactive videos are available. Each will have unique distance and slope curves depending on the terrain of the site. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
- Page 32 7.8 WATTS PROGRAM: In this program, you will work for constant watts in a certain time. The machine will adapt the resistance dynamically to always achieve the same. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
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Page 33: Administration Mode
7.9 ADMINISTRATION-MODE To access to the administration mode, you have to press the central part of the SALTER logo for 3 seconds and it will ask for an administrator password: "5598". There you will be able to configure the WiFi, see the software version of the machine and get information (log) to share with the technicians in case something is not working properly. - Page 34 In the event that the system has a serious error, the machine will display the following screen: In case you have activated the emergency switch, for safety reasons, any training or menu will be disabled: OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
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Page 35: Conditioning Guidelines
Adjust the intensity of your exercise until your heart rate is at the proper level. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es... -
Page 36: Warm-Up And Cool-Down
A proper cool-down lowers your heart rate and allows blood to return to the heart. Your cool-down should include the stretches listed above and should be completed after each strength-training session. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es... -
Page 37: Maintenance
11. WARRANTY CONDITIONS Consult warranty conditions at www.salter.es. It is essential to indicate the serial number of the equipment for repairs under warranty. OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es... -
Page 38: Product Parts Drawing
12. PRODUCT PARTS DRAWING OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es... - Page 39 OWNER’S MANUAL V.122022 ENGLISH M-9640 BIKE FENX This manual can be downloaded on www.salter.es...
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