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Machine Translated by Google
The intensity
The intensity determines the pulse strength, i.e. how much electrical charge flows in a certain
time. The more intense, the more muscle fibers are targeted.
*The frequency
The frequency determines how often an electrical impulse occurs within a certain time. This
shows how often individual muscle fibers contract. You cannot change this value in the
Antelope programs.
*The pulse length (pulse duration)
The pulse length or pulse duration describes the time in which electrical impulses flow into the muscles.
The longer, the more intensely and deeply the muscle is addressed.
*Duty Cycle
The stimulation interval, also known as the duty cycle, determines the ratio of stimulation
phases and stimulation pauses during training. Some EMS programs require these breaks for
your muscles. You will find two variants in the app:
One stimulation interval
PULSE
(Duty Cycle)
4S ON
4S ON
4S OFF
EXAMPLE
ON TIME = 4 second stimulation phase
OFF TIME = 4 second stimulation pause
PULSE
ON
ON TIME = constant and continuous
8. CLEANING AND CARE
Please follow the tips and advice to ensure that your products work well for as long as possible.
Washing and care instructions for the textile
This is how you wash your EMS textiles correctly:
• The EMS textiles can be cleaned by hand or in the washing machine. • The washing machine
should be as full as possible. This way you prevent the booster holder from getting stuck
hits the drum.
• To do this, select a gentle wash cycle at max. 30° C. The machine should spin at a maximum of 800
revolutions.
4S ON
4S OFF
4S OFF
TIME
TIME
Programs with Duty Cycle:
Some programs require a stimulation interval.
This could look like this:
Example: You select a program with the duty cycle "4
sec ON, 4 sec OFF". This now runs with a repeating
interval of four seconds of stimulation and four
seconds of pause. During this time, the booster's LED
ring fills up or empties again during the break. You can
also see this in the app's control screen.
For some programs the duty cycle is fixed, for
others you can choose.
Try it out and see what feels good to you!
Programs without duty cycle:
For some programs there is no duty cycle. Here your
muscles are continuously stimulated.
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