Pro-Form 835QT User Manual page 12

TIME display--When
the manual mode or an
iFIT.com program is
selected, this display
shows the elapsed time.
When a personal trainer
rl_ SEGMENr rIME
program is selected, this display shows both the
time remaining in the program and the time re-
maining in the current segment of the program.
The display will alternate between one number and
the other every seven seconds.
CALS/FAT CALS/
PULSE display--This vEKG PULSE
display shows the ap I L _ B
proximate numbers of v
calories and fat calories c_s. FArC_S.
yOU have burned (see
FAT BURNING on page
24). Every seven seconds, the display will change
from one number to the other, as shown by the ar-
rows in the display. This display w111 a lso show
your heart rate when the pulse sensor is used (see
step 6 on this page).
SPEED/MIN-MILE
display--This display
shows the speed of the
walking belt and your
current pace (pace is
measured in minutes per
mile). Every seven seconds, the display will
change from one number to the other, as shown
by the arrows in the display.
Note: The SPEED/MIN-MILE display can show
speed in either miles per hour or kilometers per
hour. To find which unit of measurement is se-
lected, hold down the STOP button while inserting
the key intothe console.
An "E=for English miles
or an "M" for metdo kilo-
meters will appear in the
display. Press the
SPEED A.button to
change the unit of rhea-
I ElI
SPEED MINIMILE _km)
surement. When the desired unit of measurement
is selected, remove and then reinsed the key.
Note: To reset the displays, press the STOP but-
ton, remove the key, and then miesed the key.
r_ Measure your heart rate, if desired.
Stand on the
foot rails and Sensors
place your
hands on the
metal contacts
on the pulse bar.
Your palms
must be resting
on the upper
contactHvoid 9 EKGPULSE
moving your ! 1231]
hands. When v
your pulse is de- c_s. EArCALS
tected, the head-
shaped indicator
in the CALS/FAT CALS/PULSE display wilL_3_.h
steadily and a series of dashes (--) will appear.
After a few seconds, your heart rate will be shown.
For the most accurate heart rate reading, con-
tinue to hold the contacts for about 15 seconds.
B When you are finished exercising, remove the
key.
Step onto the foot roils, press the STOP button,
and adjust the incline of the treadmgl to the lowest
level. The incline must be at the lowest level
when the treadmill Is raised to the storage po-
sition or the treadmill will be damaged. Next,
remove the key from the console and put the key
in a secure place. Note: If the displays and vari-
ous Indicators on the console remain lit after
the key is removed, the console is in the
"demo" mode. Refer to page 19 and turn off the
demo mode.
When you are finished using the treadmill, move
the on/off switch near the power cord to the off
position.
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