Pro-Form CROSSWALK FIT 415 User Manual
Treadmill exerciser
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Also See for CROSSWALK FIT 415:
- User manual (32 pages) ,
- Manuel de l'utilisateur (28 pages) ,
- User manual (28 pages)
Table of Contents
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Model No. 831.24853.1
Serial No.
Write the serial number in the space
above for reference.
• Assembly
• Operation
• Maintenance
• Part List and Drawing
Sears, Roebuck and Co.
Hoffman Estates, IL 60179
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
TREADMILL EXERCISER
Serial
Number
Decal
User's Manual
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Table of Contents
Related Manuals for Pro-Form CROSSWALK FIT 415
Summary of Contents for Pro-Form CROSSWALK FIT 415
- Page 1 Model No. 831.24853.1 TREADMILL EXERCISER Serial No. User’s Manual Write the serial number in the space above for reference. Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing Sears, Roebuck and Co. Hoffman Estates, IL 60179 CAUTION Read all precautions and instruc- tions in this manual before using...
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Page 2: Table Of Contents
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . . 2 IMPORTANT PRECAUTIONS . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. Sears assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product. - Page 4 20. The heart rate monitor is not a medical 24. Do not change the incline of the treadmill by device. Various factors, including the user’s placing objects under the treadmill. movement, may affect the accuracy of heart rate readings. The heart rate monitor is 25.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the new PROFORM ® reading this manual, please see the back cover of this CROSSWALK FIT 415 treadmill. The CROSSWALK manual. To help us assist you, note the product model FIT 415 treadmill provides an impressive selection number and serial number before contacting us. -
Page 6: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. -
Page 7: Assembly
ASSEMBLY • Assembly requires two persons. • Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.” • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing •... - Page 8 3. Identify the Right Upright (76). Have a second person hold the Right Upright near the Base Wire (74). See the inset drawing. Tie the wire tie in the Right Upright (76) securely around the end of the Upright Wire (63). Then, insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie out of the Right Upright.
- Page 9 5. Hold the Right Upright (76) against the Base (74). Be careful not to pinch the Upright Wire (63). Insert a 3/8" x 3 1/4" Screw (2) with a 3/8" Star Washer (3) into the top hole in the Right Upright (76).
- Page 10 7. Hold the Handrails (59, 64) near the Uprights (66, 76). Route the Upright Wire (63) into the bottom of the Right Handrail (64) and out of the hole in the side of the Right Handrail. Set the Handrails (59, 64) on the Uprights (66, 76).
- Page 11 9. Connect the ground wire (D) from the console assembly to the Console Ground Wire (79). Console Assembly 10. Insert the Upright Wire (63) into the Right Handrail (64) through the indicated hole as you Console Assembly set the console assembly on the Uprights (66, 76).
- Page 12 11. Orient the Latch Housing (67) so that the large hole is on the indicated side. Attach the Latch Housing to the Left Upright (66) with two #10 x 3/4" Screws (8) ; start both Screws, and then tighten them. Locate the Latch Pin Assembly (68).
- Page 13 13. Attach the Tray (86) with four #8 x 3/4" Screws (4). Start all four Screws, and then tighten them. Tighten the six 3/8" x 3 1/4" Screws (2). 14. Identify the Left and Right Upper Body Arms (81, 82). Position the Right Upper Body Arm (82) as shown.
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Page 14: Operation And Adjustment
OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into Your treadmill, like other electronic equipment, can be the surge suppressor or into an outlet on the same damaged by sudden voltage changes in your home’s... - Page 15 CONSOLE DIAGRAM FEATURES OF THE CONSOLE To turn on the power, see page 16. To use the man- ual mode, see page 16. To use a preset workout, see The treadmill console offers a selection of features page 18. To use the information mode, see page 19. designed to make your workouts more effective and To use the sound system, see page 19.
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Page 16: To Turn On The Power
HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left. - Page 17 4. Change the incline of the treadmill as desired. burned, or the speed of the walking belt. Press the Priority Display button repeatedly until the upper To change the incline of the treadmill, press the display shows the information that you are most Incline increase and decrease buttons or one of interested in viewing.
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Page 18: To Use A Preset Workout
HOW TO USE A PRESET WORKOUT and the next segment of the profi le will begin to fl ash. If a different speed and/or incline setting is 1. Insert the key into the console. programmed for the next segment, the speed and/ or incline setting will fl... -
Page 19: Information Mode
THE INFORMATION MODE HOW TO USE THE SOUND SYSTEM The console features an information mode that keeps To play music or audio books through the console track of treadmill usage information and allows you to sound system while you exercise, plug a 3.5 mm male select a unit of measurement for the console. -
Page 20: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL Before folding the treadmill, adjust the incline to Before moving the treadmill, fold it as described at the zero. If you do not do this, you may damage the left. -
Page 21: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the key, the demo mode is turned on. To turn off the simple steps below. Find the symptom that the demo mode, hold down the Stop button for a applies, and follow the steps listed. If further assis- few seconds. - Page 22 SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is off-center or slips when walked on a. Use only a surge suppressor that meets all of the specifi cations described on page 14. a. If the walking belt is off-center, fi rst remove the key and UNPLUG THE POWER CORD.
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Page 23: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. - Page 24 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
- Page 25 NOTES...
- Page 26 NOTES...
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Page 27: Part List
PART LIST Model No. 831.24853.1 R1213A Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Ground Screw Drive Motor Belt 3/8" x 3 1/4" Screw Right Rear Foot 3/8" Star Washer #10 Flat Washer #8 x 3/4" Screw Motor Hood 1/4"... -
Page 28: Exploded Drawing
EXPLODED DRAWING A Model No. 831.24853.1 R1213A... - Page 29 EXPLODED DRAWING B Model No. 831.24853.1 R1213A...
- Page 30 EXPLODED DRAWING C Model No. 831.24853.1 R1213A...
- Page 31 EXPLODED DRAWING D Model No. 831.24853.1 R1213A...
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Page 32: 90-Day Full Warranty
Get it fixed, at your home or ours! Your Home For repair—in your home—of all major brand appliances, lawn and garden equipment, or heating and cooling systems, no matter who made it, no matter who sold it! For the replacement parts, accessories, and user’s manuals that you need to do-it-yourself. For Sears professional installation of home appliances and items like garage door openers and water heaters.
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Do you have a question about the CROSSWALK FIT 415 and is the answer not in the manual?
Questions and answers
Does the front frame bars disconnect to get threw a tighter doorway?
Yes. The front frame bars of the Pro-Form CROSSWALK FIT 415, referred to as the Left and Right Uprights, can be detached by removing the 3/8" x 3 1/4" screws and star washers that attach them to the base. This allows the frame to be partially disassembled to fit through a tighter doorway.
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Where do I find the Serial # on my PRO-FORM CROSSWALKFIT 415 treadmill??
The serial number location is shown on the front cover of the Pro-Form Crosswalk Fit 415 treadmill manual.
This answer is automatically generated
i **** looking for a front roller with a pullie
You can find the front roller for the Pro-Form Crosswalk Fit 415 Treadmill (Model 248531) on a treadmill parts website. It is listed as "Front Roller for Model 248531 - PROFORM CROSSWALK FIT 415 TREADMILL" and is available for purchase at a price of $149.99.
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Machine no longer inclines
The Pro-Form CROSSWALK FIT 415 machine may not be inclining because it needs to be recalibrated. To recalibrate:
1. Hold down the Stop button and the Speed increase button.
2. Insert the key into the console.
3. Release the Stop and Speed increase buttons.
4. Press the Stop button, then press the Incline increase or decrease button.
The treadmill should rise to the maximum incline and then return to minimum. If it does not, press Stop again and repeat the process.
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Where is the reset button
The reset button on the Pro-Form CROSSWALK FIT 415 is located on the power switch. If the switch has tripped, it will protrude. To reset it, wait for five minutes and then press the switch back in.
This answer is automatically generated