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PAGE
20
WEIDER
SPORTING
GOODS
О
Squeeze
а
small
amount
of liquid dish
detergent
into the 3"
X
6 34"
FOAM
ROLLERS
(33) and
slide
the
Rollers
C insert the 1" Х T
HANDLES
(24) into
the
bottom
section
of the ARM
PRESS
ARMS
(31)
and
(32.
Fit а
5/16"
FLAT
WASHER
(50) and a 1/2" O.D.
X
7h16"
LONG
METAL
SPACER
(91) onto a 5/16" X
2 14" HEX HEAD
BOLT
(48)
and
attach
the
Handie
into the Arm Press
Am.
Fasten
with
another 5/16" FLAT
WASHER
(50) and
a
516"
NYLON
LOCK NUT (51).
WELDED
PIVOT
TUBE
C] Assemble a 1" X 5"
PLASTIC GRIP (34)
onto
the
outside
ends
of
the
HANDLES (24)
°
PIVOT
TUBE
g
Assemble
a
1"
А
ROUND
PLASTIC
INSERT
CAP
(86)
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