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RECIPES - MEAT & FISH
Boiled Ham
Ingredients
•
1.8kg (max) gammon joint
IMPORTANT: When buying a joint of meat, ensure it will fit into the Cooking Pot. The joint must not protrude
above the rim of the Pot. The shape of the meat is just as important as the weight.
Bolognese
Ingredients
•
1.5kg minced beef
•
300g onions, peeled and chopped
•
300g celery, thinly chopped
•
3 garlic cloves, crushed
•
3 x 400g cans chopped tomatoes
•
7 tbsp tomato puree
•
600ml beef stock
•
300g mushrooms, sliced
•
2 tsp mixed herbs
•
salt and pepper
Sausage Pot
Ingredients
•
1 tbsp sunflower oil
•
1.5kg good quality thick pork
sausages
•
450g onions, peeled and chopped
•
400g carrots, peeled and sliced
•
500g, leeks, washed and sliced
•
1.2L beef stock
•
6 tbsp chutney
•
5 tbsp Worcestershire sauce
•
3 tbsp plain flour
•
salt and pepper
Method
1.
Remove the outer packaging from the joint but leave any collar
in place. Rinse the joint under cold running water and then place
into the Cooking Pot.
2.
Transfer the Cooking Pot into the Base Unit.
3.
Cover the joint with boiling water and then cover with the Glass
Lid.
4.
Cook for 4-6 hours on the High setting, 6-8 hours on Medium
Setting or 8-10 hours on Low Setting.
Method
1.
Using the Cooking Pot, brown the mince on the hob without
adding any oil or fat.
2.
When the fat has started to run from the meat, add the
onions, celery and garlic, stirring occasionally.
3.
After a couple of minutes, add the remaining ingredients, stir
well.
4.
Transfer the Cooking Pot into the Base Unit, cover with the
Glass Lid.
5.
Cook for 4-6 hours on the High setting, 6-8 hours on Medium
Setting or 8-10 hours on Low Setting.
Method
1.
Place the oil in the Cooking Pot on the hob and sear the
sausages in two batches until browned. Remove and set aside.
2.
Add the vegetables to the Cooking Pot and sauté for a
couple of minutes.
3.
Add the remaining ingredients and stir well. Replace the
sausages into the Cooking Pot and stir gently.
4.
Place the Cooking Pot into the Base Unit and cover with the
Glass Lid.
5.
Cook for 4-6 hours on the High setting, 6-8 hours on the
Medium setting or 8-10 hours on the Low setting.
6.
Any excess fat may be removed from the surface of the
Cooking Pot after cooking.
15
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