Horizon Fitness 5.0 R Owner's Manual page 21

5.0R CONSOLE OPERATION
LCD DISPLAY WINDOWS: time, remain, distance, calories, heart rate, timer, speed, watts, cadence and resistance level.
LCD DISPLAY INDICATORS: indicates what information is being displayed.
START: press to begin exercising, start your workout, or resume exercising after pause.
STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
SPLIT: press this key to reset the Segment Time count-up timer to 0 seconds.
UP/DOWN KEYS: used to adjust resistance level.
QUICK KEYS: used to instantly jump to the desired resistance level.
ENTER/DISPLAY: used to confirm a selection. Press to change display feedback during workout.
BLUETOOTH: used to connect bluetooth devices. hold to switch between Heart Rate mode and App mode.
ENERGY SAVER: To minimize energy consumption, your machine will enter energy saver mode (ERP) automatically when not
in use and the console will be woken up quickly with a touch of a button.
USB PORT: for charging and software updates, maximum output is 1A/5V.
5.0R CONSOLE DISPLAY
TIME/REMAIN: Shown as minutes: seconds. View the time remaining or the time elapsed in your workout.
HEART RATE: Shown as BPM (beats per minute). Used to monitor your heart rate (displayed when using HR straps).
DISTANCE: Shown as miles. Indicates distance traveled or distance remaining during your workout.
WATTS: Indicates your cycling rate at any moment.
CALORIES: Total calories burned or calories remaining left to burn during your workout.
TIMER: is almost identical to TIME, but will reset to 0s when the split key is pressed.
SPEED: Shown as MPH. Indicate the bike's overall speed on the road.
RESISTANCE: Shows the current level of resistance.
CADENCE: Shown as RPM. Indicates how fast the foot pedals are moving.
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