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Microwave Tables
Heating of refrigerated food and drink
Description
Weight
Power
Standing
Remarks / Hints
grams
TA
time min
125 - 250
350 - 400
1 jar baby food
Heat jar without lid. Stir after warming.
Heat in covered container.
Place gravy alongside in a cup.
All meat, except breaded, should be heated
in a covered container.
1 ready meal on a plate
1 portion meat
150 - 175
1 portion vegetables /
potatoes / rice
Soup
Heat in covered container.
Heat clear soup uncovered, cover thick soups.
Drinks
Milk or baby food
1, -1
Remove any lids, stir after warming..
Check the temperature before serving !
Stir instant coffee or tea after approx. 1/2
minute, when the water has stopped boiling
vigorously.
Heat milk till it is just hot enought to drink.
Boil 1 cup of water
IY, - 2",
15 oY,
ti 9%,
1 cup milk
1 cup coffee (reheat)
Defrosting & reheating of frozen convenience foods
150 - 175
8-9
3-5
3-5
300 - 450
8-9
8-15
3-5
1 portion meat with gravy
1 portion meat with
vegetables, garnish
Turn or stir now and again.
Stir once before serving.
Cook covered.
Cover during cooking, cover flat parts with
aluminium foil.
Fish fillets
Whole fish
Cauliflower
8-9
6-9
2-3
Top with butter.
Frozen broccoli
8-9
6-9
3-4
Stalks facing outwards.
Mushrooms
8-9
4-5
2-3
Cut into slices.
Frozen peas & carrots
8-9
7-9
2-3
Carrots
8-9
8-10
2-3
Cut into cubes or slices.
Potatoes
8-9
4-5
2-3
Peel and quarter.
Kohlrabi
8-9
7-8
2-3
Cut into spikes or slices.
Red / green peppers
8-9
5-6
2-3
Cut into strips or pieces.
Leeks
8-9
4-6
2-3
Cut into rings or pieces.
Frozen Brussels sprouts
8-9
7-9
2-3
Sauerkraut
8-9
8-12
2-3
ry
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