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IN230600472V01_US A91-297V00 *The maximum user weight is 120 Kg. IMPORTANT, RETAIN FOR FUTURE REFERENCE: READ CAREFULLY ASSEMBLY INSTRUCTION...
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IMPORTANT MESSAGE WARNING - PLEASE READ ADULT ASSEMBLY REQUIRED CHOKING HAZARD Small Parts. NOT for children under 3 years of age. WARNING: While every attempt is made to ensure the highest degree of protection in all equipment, we cannot guarantee freedom from injury. The user assumes all risks of injury due to use.
SAFETY INFORMATION IMPORTANT – Please read fully before assembly or use. This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble, operate, or use this equipment, note the following safety precautions.
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●Any damage must be reported to the seller immediately after delivery, and before use or installation. Later complaints will not be considered. ●Use only suitable tools for assembly. ●The installation must ONLY be carried out by adults. Children should not be present in the immediate environment where the assembly is taking place.
CLEANING AND MAINTENANCE 1. Regularly examine the equipment to detect any damage to wear which may have occurred. 2. Inspect and tighten all parts before using the equipment. Replace defective components immediately and/or keep the equipment out of use until repair. Pay particular attention to components most susceptible to wear.
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Before exercise, it is better Warm muscles stretch more easily, so the rst of 5 ~ 10 minutes to warm up. Then in accordance with the following methods to stop and do stretching exercises - do ve times, each leg every time 10 seconds or more time to do it again after the end of the exercise.
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① ② ④ ③ ⑤ ⑥ ⑦ ⑧ +1 (spare) M10*70 ⑨ ⑩ +1 (spare) +1 (spare) M10*40 ⑧ ⑨ ⑩...
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