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IN230600431V01_US_CA A91-292V00 *The maximum user weight is 150 Kg. *Le poids maximum de l'utilisateur est de 150 Kg. FR: INSTRUCTIONS D’ASSEMBLAGE EN: ASSEMBLY INSTRUCTION FR: IMPORTANT : A LIRE ATTENTIVEMENT ET À CONSERVER POUR CONSULTATION ULTÉRIEURE. EN: IMPORTANT, RETAIN FOR FUTURE REFERENCE: READ CAREFULLY.
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IMPORTANT MESSAGE WARNING - PLEASE READ ADULT ASSEMBLY REQUIRED CHOKING HAZARD Small Parts. NOT for children under 3 years of age. WARNING: While every attempt is made to ensure the highest degree of protection in all equipment, we cannot guarantee freedom from injury. The user assumes all risks of injury due to use.
SAFETY INFORMATION IMPORTANT – Please read fully before assembly or use. This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble, operate, or use this equipment, note the following safety precautions.
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●Any damage must be reported to the seller immediately after delivery, and before use or installation. Later complaints will not be considered. ●Use only suitable tools for assembly. ●The installation must ONLY be carried out by adults. Children should not be present in the immediate environment where the assembly is taking place.
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CLEANING AND MAINTENANCE 1. Regularly examine the equipment to detect any damage to wear which may have occurred. The safety level of the equipment can be maintained only if it is examined regularly for damage and wear and tear on ropes, pulleys, and connection points.
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Before exercise, it is better Warm muscles stretch more easily, so the first of 5 ~ 10 minutes to warm up. Then in accordance with the following methods to stop and do stretching exercises - do five times, each leg every time 10 seconds or more time to do it again after the end of the exercise.
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Avant l'exercice, il est préférable que les muscles chauds s'étirent plus facilement, donc le premier de 5 à 10 minutes pour se réchauffer. Ensuite, conformément aux méthodes suivantes pour arrêter et faire des exercices d'étirement – faire cinq fois, chaque jambe chaque fois 10 secondes ou plus de temps pour recommencer après la fin de l'exercice.
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