Garmin QUATIX 7 STANDARD Series Owner's Manual page 146

Name Description
Vertical Dist. to The elevation distance between your current position and the final destination. You
Dest. must be navigating for this data to appear.
Vertical Speed to The rate of ascent or descent to a predetermined altitude. You must be navigating for
Target this data to appear.
Other Fields
Name
Active Calories
Ambient Pressure
Barometric Pressure
Battery Hours
Battery Percentage
COG
Distance to Start Line
Flow
GPS
Grit
Lap Flow
Lap Grit
Laps
Lift
Load
Performance Condition The performance condition score is a real-time assessment of your ability to perform.
Reps
Respiration Rate
Runs
Steps
Stress
Sunrise
Sunset
138
Description
The calories burned during the activity.
The uncalibrated environmental pressure.
The current calibrated environmental pressure.
The number of hours remaining before the battery power is depleted.
The percentage of the battery power remaining.
The actual direction of travel, regardless of the course steered and temporary varia­
tions in heading.
The remaining distance to the race starting line. You must be navigating for this data
to appear.
The measurement of how consistently you maintain speed and smoothness through
turns in the current activity.
The strength of the GPS satellite signal.
The measurement of difficulty for the current activity based on elevation, gradient,
and rapid changes in direction.
The overall flow score for the current lap.
The overall grit score for the current lap.
The number of laps completed for the current activity.
The amount of lift time during a sailing activity.
The training load for the current activity. Training load is the amount of excess post-
exercise oxygen consumption (EPOC), which indicates the strenuousness of your
workout.
During a strength training activity, the number of repetitions in a workout set.
Your respiration rate in breaths per minute (brpm).
The number of runs for the activity.
The number of steps taken during the current activity.
Your current stress level.
The time of sunrise based on your GPS position.
The time of sunset based on your GPS position.
Appendix