Table of Contents
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Model No. PFTL29720.3
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to my.proform.com.
CUSTOMER CARE
For service at any time, go to
support.proform.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Save this
manual for future reference.
USER'S MANUAL
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Table of Contents
Related Manuals for Pro-Form PFTL29720.3
Summary of Contents for Pro-Form PFTL29720.3
- Page 1 Model No. PFTL29720.3 USER’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to my.proform.com. CUSTOMER CARE For service at any time, go to support.proform.com.
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Page 2: Table Of Contents
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . . 2 IMPORTANT PRECAUTIONS . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product. - Page 4 19. Always stand on the foot rails when starting able to safely lift 45 lbs. (20 kg) to move the or stopping the walking belt. Always hold the treadmill. handrails while using the treadmill. 26. When folding or moving the treadmill, make 20.
- Page 5 STANDARD SERVICE PLANS...
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Page 6: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the new PROFORM reading this manual, please see the front cover of this ® CADENCE LT treadmill. The CADENCE LT treadmill manual. To help us assist you, note the product model offers a selection of features designed to make your number and serial number before contacting us. -
Page 7: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. -
Page 8: Assembly
ASSEMBLY • To hire an authorized service technician to • Left parts are marked “L” or “Left” and right parts assemble the treadmill, call 1-800-445-2480. are marked “R” or “Right.” • Assembly requires two persons. • To identify small parts, see page 7. •... - Page 9 3. Attach the Left and Right Handrails (71, 72) to the Uprights (76) with four M10 x 45mm Screws (2); start all four Screws, and then tighten them. 4. With the help of a second person, hold the con- sole assembly (A) near the Uprights (76). Insert the Upright Wire (78) through the looped tie (B) on the back of the console assembly (A).
- Page 10 6. Orient the Storage Latch (77) as shown. Attach the Storage Latch to the left Upright (76) with two #10 x 1" Tek Screws (7); start both Tek Screws, and then tighten them. 7. IMPORTANT: You must activate your Console (75) to begin using its exclusive features.
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Page 11: How To Use The Treadmill
HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD more amps. To avoid overloading the circuit, do not plug other electrical devices, except for low- Use a Surge Suppressor power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same Your treadmill, like other electronic equipment, can be circuit. - Page 12 CONSOLE DIAGRAM FEATURES OF THE CONSOLE To turn on the power, see page 13. To use the man- ual mode, see page 13. To use a preset workout, IMPORTANT: To activate your console and begin see page 15. To connect your tablet to the console, using its exclusive features, see assembly step 7 see page 16.
- Page 13 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left.
- Page 14 4. Follow your progress with the displays. 5. Measure your heart rate if desired. When you select the You can measure your heart rate using either the manual mode, a track thumb heart rate monitor or a compatible wear- representing 1/4 mile able heart rate monitor.
- Page 15 HOW TO USE A PRESET WORKOUT The workout will continue in this way until the last segment of the profile flashes in the display and the 1. Insert the key into the console. last segment ends. The walking belt will then slow to a stop.
- Page 16 HOW TO CONNECT YOUR TABLET TO THE 5. Disconnect your tablet from the console if CONSOLE desired. The console supports Bluetooth connections to tablets To disconnect your tablet from the console, first via the iFit–Workouts at Home app and to compatible select the disconnect option in the iFit–Workouts heart rate monitors.
- Page 17 THE SETTINGS MODE HOW TO CHANGE THE INCLINE OF THE TREADMILL The console features a settings mode that keeps track To vary the intensity of your exercise, you can change of treadmill usage information and allows you to select the incline of the treadmill. There are two incline levels. a unit of measurement for the console.
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Page 18: Fcc Information
FCC INFORMATION This console has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. -
Page 19: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL Before folding the treadmill, remove the key and Before moving the treadmill, fold it as described at unplug the power cord. CAUTION: You must be the left. -
Page 20: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE c. Check the power switch located on the treadmill frame near the power cord. If the switch protrudes Regular maintenance is important for optimal per- as shown, the switch has tripped. To reset the formance and to reduce wear. Inspect and properly power switch, wait for five minutes and then press tighten all parts each time the treadmill is used. - Page 21 SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is off-center or slips when walked on a. Use only a surge suppressor that meets all of the specifications described on page 11. a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD.
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Page 22: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. - Page 23 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 24: Part List
PART LIST Model No. PFTL29720.3 R1120A Key No. Qty. Description Key No. Qty. Description 3/8" x 2 1/4" Screw Warning Decal M10 x 45mm Screw Left Platform Cushion M4.2 x 19mm Screw Right Platform Cushion 1/4" Washer Latch Plate M4 x 13mm Washer Head Screw... -
Page 25: Exploded Drawing
EXPLODED DRAWING A Model No. PFTL29720.3 R1120A... - Page 26 EXPLODED DRAWING B Model No. PFTL29720.3 R1120A 16 18 26 12...
- Page 27 EXPLODED DRAWING C Model No. PFTL29720.3 R1120A...
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Page 28: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...