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COOKING TIMES AND FOOD SAFETY
•
To be used purely as a guide
•
Check food is cooked through before serving. If in doubt, cook it a bit more.
•
Cook meat, poultry, and any derivatives (mince, burgers, etc.) till the juices run clear.
•
Cook fish till the flesh is opaque throughout.
•
When cooking pre-packed foods, follow any guidelines on the package or label.
Food
Burgers
Sausages
Chicken breast
Salmon
Steak
Bacon
Pork chop
Lamb leg steak
Mediterranean vegetables
•
For best results, leave enough space around the ingredients to allow hot air to circulate.
•
Place the ingredients into the cooking pot and close the lid.
1.
Plug in the appliance. Your multi cooker will beep and display will go through its start up sequence. After a few moments the display will go out with
just the Air Fry a light flashing.
Use the i and j buttons to select Roast c.
2.
With the Roast light flashing, press the I button. The display will show the default temperature.
3.
Change the temperature as required using the i and j buttons. Press the I button to confirm the selected temperature.
4.
5.
The default cooking time will be displayed. Change the cooking time as required using the i and j buttons. Each press will increase or decrease
the time by 1 minute. Press and hold the button to rapidly increase or decrease the temperature.
6.
Press the I button to confirm the selected time.
7.
To begin cooking, press the I button. Cooking will start and the display will start to count down.
8.
When the timer reaches 00:00, your multi cooker will beep twice and the heater will be turned off. The display will show "End". The fan will continue
to run for a short time.
•
To cancel cooking at any time, press the O button.
Tips
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The approximate maximum capacity for roasting is a 1.3–2.0 kg. chicken or a 1.3–1.8 kg. roast.
•
If you desire the deeper flavour of browned meat use the sear function before roasting to brown the meat.
•
Using a meat thermometer can help significantly improve and give a more accurate end result.
•
Place the ingredients into the cooking pot and close the lid.
•
For best results, leave enough space around the ingredients to allow hot air to circulate.
1.
Plug in the appliance. Your multi cooker will beep and display will go through its start up sequence. After a few moments the display will go out with
just the Air Fry a light flashing.
2.
Use the i and j buttons to select Sear d.
3.
With the Sear light flashing, press the I button. The display will show the default temperature.
4.
Change the temperature as required using the i and j buttons. Press the I button to confirm the selected temperature.
5.
The default cooking time will be displayed. Change the cooking time as required using the i and j buttons. Each press will increase or decrease
the time by 1 minute. Press and hold the button to rapidly increase or decrease the temperature.
6.
Press the I button to confirm the selected time.
7.
To begin cooking, press the I button. Cooking will start and the display will start to count down.
8.
When the timer reaches 00:00, your multi cooker will beep twice and the heater will be turned off. The display will show "End". The fan will continue
to run for a short time.
To cancel cooking at any time, press the O button.
•
Temperature ºC
Time (minutes)
230
230
230
230
Medium rare 5
230
Medium 6
Well done 7-8
230
230
230
230
ROASTING
SEARING
Remarks
8-12
120-160g
8-12
15-20
200-250g
5-8
120-140g
Rare 4
200-250g
3-7
Time depends on desired crispness
10-14
220-260g
3-6
150-200g
6-8
All cut to similar sizes (1-2cm). Toss in oil and season.
6
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