NordicTrack RW900 User Manual page 16

HOW TO SET UP THE CONSOLE
Before you use the rower for the first time, set up the
console.
1. Connect to your wireless network.
To use iFIT workouts and to use several other
features of the console, the console must be
connected to a wireless network. Follow the
prompts on the screen to connect the console to
your wireless network.
2. Customize settings.
Follow the prompts on the screen to set your time
zone and other settings.
Note: To change these settings later, see HOW TO
CHANGE CONSOLE SETTINGS on page 22.
3. Log into or create an iFIT account.
Follow the prompts on the screen to log into your
iFIT account or to create an iFIT account.
4. Check for firmware updates.
Touch the menu button (three horizontal lines
symbol), touch Settings, touch Maintenance, and
then touch Update. The console will check for firm-
ware updates. For more information, see HOW TO
CHANGE CONSOLE SETTINGS on page 22.
Firmware updates are always designed to
improve your exercise experience. As a result,
new settings and features may not be described
in this manual. Also, some settings and fea-
tures described in this manual may no longer be
enabled. Take time to explore the console to learn
how new settings and features work.
The console is now ready for you to begin working out.
The following pages explain the workouts and other
features that the console offers.
To use the manual mode, see page 17. To use a
featured workout, see page 18. To create a draw-
your-own-map workout, see page 19. To use an iFIT
workout, see page 20.
To change console settings, see page 22. To
connect to a wireless network, see page 23.
Note: If there is a sheet of plastic on the screen,
remove the plastic.
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