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Skiing
Viewing Your Ski Runs
Your watch records the details of each downhill skiing or snowboarding run using the auto run feature. This
feature is turned on by default for downhill skiing and snowboarding. It automatically records new ski runs
based on your movement. The activity timer pauses when you stop moving downhill and when you are on a
chairlift. The activity timer remains paused during the chairlift ride. You can start moving downhill to restart the
activity timer. You can view run details from the paused screen or while the activity timer is running.
1 Start a skiing or snowboarding activity.
2 Hold MENU.
3 Select View Runs.
4 Press UP and DOWN to view details of your last run, your current run, and your total runs.
The run screens include time, distance traveled, maximum speed, average speed, and total descent.
Recording a Backcountry Skiing Activity
The backcountry skiing activity lets you manually switch between climbing and descending tracking modes so
you can accurately track your statistics.
1 From the watch face, press START.
2 Select Backcountry Ski.
3 Select an option:
• If you are starting your activity on a climb, select Climbing.
• If you are starting your activity moving downhill, select Descending.
4 Press START to start the activity timer.
5 Press LAP to switch between climbing and descending tracking modes.
6 After you complete your activity, press STOP, and select Save.
Cross-Country Skiing Power Data
You can use your compatible MARQ device paired with the HRM-Pro accessory to provide real-time feedback
about your cross-country skiing performance.
NOTE: The HRM-Pro accessory must be paired to the MARQ device using ANT
Power is the force you generate while skiing. The power output is measured in watts. Factors that affect power
include your speed, elevation changes, wind, and snow conditions. You can use power output to measure and
improve your skiing performance.
NOTE: Skiing power values are generally lower than cycling power values. This is normal and occurs because
humans are less efficient at skiing than they are at cycling. It is common for ski power values to be 30 to 40
percent lower than cycling power values at the same training intensity.
Activities and Apps
®
technology.
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