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Serving
Code
Food
size (g)
2
Chilled
300-350
Vegetarian
400-450
meal
USING THE HEALTHY COOKING FEATURES
The healthy cooking features has twnty pre-programmed cooking times.
You do not need to set either the cooking times or the power level.
You can adjust the item of the serving by turning the dial knob.
First, place the food in the centre of the turntable and close the door.
1. Select the type of food that you are cooking by
pressing the Healthy cooking (
cooking (
) button once or more times.
2. Select the size of the serving by turning the dial
knob. (Refer to the table on the side).
3. Press the Start ( ) button.
Result :
Cooking starts. When it has finished.
1) The oven beeps 4 times.
2) The end reminder signal will beep 3
times (once every minute).
3) The current time is displayed again.
Use only recipients that are microwave-safe.
MG28F301TAK_FA_DE68-04226A_EN.indd 19
Standing
Recommendations
time (min.)
2-3
Put meal on a ceramic plate
and cover with microwave
cling film. This programme is
suitable for meals consisting
of 2 components (e.g.
spaghetti with sauce or rice
with vegetables).
) or Healthy
USING THE HEALTHY COOKING PROGRAMMES
(VEGETABLES & GRAINS)
The following table presents the 12 healthy diet auto programmes for
cooking vegetables or grains. It contains its quantities, standing times
and appropriate recommendations. Programmes 1-10 are running with
microwave energy only. Programmes 11-12 are running with a combination
of microwave and grill.
Serving
Code
Food
Size (g)
1
Broccoli
250
500
2
Carrots
250
3
Green
250
Beans
English-19
Standing
time
Recommendations
(min.)
1-2
Rinse and clean fresh broccoli
and prepare florets. Put them
evenly into a glass bowl with lid.
Add 30 ml (2 tablespoons) water
when cooking for 250 g, and
add 60-75 ml (4-5 tablespoons)
for 500 g. Put bowl in the centre
of turntable. Cook covered. Stir
after cooking.
1-2
Rinse and clean carrots and
prepare even slices. Put them
evenly into a glass bowl with lid.
Add 30 ml (2 tablespoons) water
when cooking for 250 g. Put
bowl in the centre of turntable.
Cook covered. Stir after cooking.
1-2
Rinse and clean green beans.
Put them evenly into a glass
bowl with lid. Add 30 ml (2
tablespoon) water when cooking
250 g. Put bowl in the centre
of turntable. Cook covered. Stir
after cooking.
7/22/2013 8:53:06 AM
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