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Model No. HREVEL3014.2
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing or damaged parts,
please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
e-mail: csuk@iconeurope.com
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
All manuals and user guides at all-guides.com
USER'S MANUAL
Visit our website at
www.iconeurope.com
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Related Manuals for Healthrider CROSS TRAINER800s
Summary of Contents for Healthrider CROSS TRAINER800s
- Page 1 All manuals and user guides at all-guides.com USER'S MANUAL Model No. HREVEL3014.2 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing com- plete customer satisfaction. If you have questions, or if there are missing or damaged parts, please call: 08457 089 009 Or write:...
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Page 2: Table Of Contents
TABLE OF CONTENTS All manuals and user guides at all-guides.com IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN . -
Page 3: Before You Begin
All manuals and user guides at all-guides.com BEFORE YOU BEGIN Customer Service Department at 08457 089 009. To Congratulations for selecting the new HealthRider ® CROSSTRAINER 800 S low-impact elliptical exercis- help us assist you, please note the product model er. -
Page 4: Assembly
All manuals and user guides at all-guides.com ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires a phillips screwdriver , two adjustable spanners , and a rubber mallet... - Page 5 All manuals and user guides at all-guides.com 1. Attach the Rear Stabiliser (4) to the Frame (1) with two M10 x 105mm Carriage Bolts (34) and two M10 Nylon Locknuts (29). 2. Hold the Lower Wire Harness (65) in the indicated slot in the Frame (1), and insert the Front Stabiliser (3) into the Frame.
- Page 6 All manuals and user guides at all-guides.com 5. Hold the Console Bracket (26) near the Upright (2), Wire and locate the wire extending from the bottom of the Console Bracket. Carefully pull the upper end of the Upper Wire Harness (79) to remove any slack, and tie the wire around the Upper Wire Harness, as shown in the inset drawing.
- Page 7 All manuals and user guides at all-guides.com 8. Identify the Left Handlebar (9) and the Left Handlebar Leg (73), which are marked with stickers. Insert the Left Handlebar (9) into the Left Handlebar Leg (73). Make sure that the short tube on the Left Handlebar and the hexagonal holes in the Left Handlebar Leg are on the same side.
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Page 8: How To Use The Elliptical Exerciser
All manuals and user guides at all-guides.com 11. Apply a thin film of grease to the shaft of a Bolt Set (27) and the post on the left Crank Arm (36). Slide the Left Pedal Arm (14) onto the post on the left Crank Arm (36). - Page 9 All manuals and user guides at all-guides.com HOW TO OPERATE THE CONSOLE The advanced console offers a selection of features HOW TO USE THE MANUAL MODE designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the elliptical crosstrainer Turn on the console.
- Page 10 All manuals and user guides at all-guides.com Begin pedalling and adjust the resistance of To reset the display, press the On/Reset button. Note: The console can display speed and dis- the pedals. tance in either miles or kilometres. To change the unit of measurement, hold down the On/Reset As you pedal, button for about six seconds.
- Page 11 All manuals and user guides at all-guides.com At the end of each one-minute period, the resis- HOW TO USE A WORKOUT PROGRAM tance of the pedals will automatically change if a different resistance setting is programmed for the next period. Note: If the resistance level is too Turn on the console.
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Page 12: Maintenance And Troubleshooting
All manuals and user guides at all-guides.com MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the elliptical Remove the indicated Screws (62) from the Right exerciser regularly. Replace any worn parts immedi- Side Shield (7). Remove the indicated Screws (66) ately. -
Page 13: Conditioning Guidelines
All manuals and user guides at all-guides.com CONDITIONING GUIDELINES WARNING: Fat Burning To burn fat effectively, you must exercise at a relative- ly low intensity level for a sustained period of time. Before beginning this or any exercise pro- During the first few minutes of exercise, your body gram, consult your physician. -
Page 14: Part List
PART LIST—Model No. HREVEL3014.2 All manuals and user guides at all-guides.com R1105A Key No. Qty. Description Key No. Qty. Description Frame M8 Nylon Locknut Upright Crank Screw Front Stabiliser Right Crank Arm Rear Stabiliser M6 x 20mm Bolt Console M8 x 42mm Button Bolt Left Side Shield M6 x 16mm Button Bolt Right Side Shield... -
Page 15: Exploded Drawing
EXPLODED DRAWING—Model No. HREVEL3014.2 All manuals and user guides at all-guides.com R1105A 32 33... -
Page 16: How To Order Replacement Parts
To help us assist you, please be prepared to provide the following information: • the MODEL NUMBER of the product (HREVEL3014.2) • the NAME of the product (HealthRider CROSSTRAINER 800 S elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) •...
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