Table of Contents
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Index
A
accessories 11, 16, 17
activities 2
custom 2
saving 2
starting 2
activity 10
activity
tracking 4, 6, 12–14
alarms 14, 15
alerts 6, 12–14
heart
rate 8
ANT+
sensors 11
pairing 11
applications 5, 6
smartphone 1
assistance 6, 7
Auto
Lap 13
Auto
Pause 13
B
backlight 1, 14
bands 15
battery
charging 15
maximizing 6, 17
bike
sensors 12
Bluetooth
technology 5, 6, 17
Body
Battery 6, 10
C
cadence,
sensors 12
calendar 2, 3
calorie,
alerts 13
charging 15
cleaning the
device 15
clock 1, 14, 15
Connect
IQ 14
connecting 6
contacts,
adding 7
controls
menu 1
countdown
timer 15
customizing the
device 12
D
data
storing 11
transferring 11
uploading 5
data
fields 12, 14, 17
deleting
all user
data 10
history 10
personal
records 4
distance 10
alerts 13
measuring 14
E
emergency
contacts 6, 7
F
foot
pod 1, 11, 12
G
Galileo 13
Garmin
Connect 1–3, 5, 6, 11, 16
storing
data 11
Garmin
Express 16
GLONASS 13
GPS 1, 13, 17
settings 13
signal 2, 16, 17
stopping 3
H
heart
rate 1, 6, 7
alerts 8, 13
monitor 7–9
pairing
sensors 7, 8
20
zones 8, 12
history 10, 11
deleting 10
sending to
computer 11
I
icons 1
incident
detection 6, 7
indoor
training 3, 4, 11
intensity
minutes 4, 16
intervals 3
workouts 3
K
keys 1, 13, 15
L
language 17
laps 1, 10, 12, 13
LiveTrack 6
M
main menu,
customizing 12
menu 1
Move
IQ 13
music,
playing 6
music
controls 6
N
notifications 6
O
outdoor
training 17
P
pace 14
pairing 17
ANT+
sensors 7, 8, 17
smartphone 1, 17
pairing ANT+
sensors 11
personal
records 4, 10
deleting 4
profiles 12
activity 1, 12
user 12
projected finish
time 9
R
recovery 9
resetting the
device 17
S
safety
information 7
satellite
signals 13, 16, 17
saving
activities 1
screen 14
settings 12–14, 17
device 6
sharing
data 6
shortcuts 1
sleep
mode 5
smartphone 5, 6, 14, 17
applications 5
apps 6
pairing 1, 17
software
license 15
updating 16
version 15
specifications 16
speed,
zones 14
speed and cadence
sensors 12
statistics 10
stopwatch 15
stress
level 6, 9, 10
stress
score 10
system
settings 14
T
time 14
alerts 13
settings 14
time of
day 14
time
zones 14
timer 1, 10
countdown 15
tones 14, 15
tracking 6
training 1, 3, 5
calendar 2, 3
plans 2, 3
treadmill 4
troubleshooting 7, 10, 15–17
U
UltraTrac 13
unit
ID 15
units of
measure 14
updates,
software 16
uploading
data 5
USB 16
disconnecting 10
user data,
deleting 10
user
profile 6, 12
V
vibration 14
VO2
max. 9, 18
W
walking
intervals 3
watch
faces 14
watch
mode 17
weather 6
wheel
sizes 18
widgets 5–10
workouts 2, 3, 12
creating 2
loading 2
Z
zones
heart
rate 8, 12
speed 14
time 14
Index
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