Pro-Form PFTL39921.0 User page 14

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
IMPORTANT: To activate your console and begin
using its exclusive features, see assembly step 10
on page 12.
The treadmill console offers a selection of features
designed to make your workouts more effective and
enjoyable. During your workouts, you can change
the speed and incline of the treadmill with the touch
of a button. As you exercise, the console will display
continuous exercise feedback. You can even measure
your heart rate using a compatible heart rate monitor.
See page 20 for information about purchasing an
optional heart rate monitor.
With an iFIT subscription, you can connect your tablet
or smartphone to the console and use the iFIT app to
access iFIT's unrivaled selection of studio and destina-
tion workouts. Each workout automatically changes
the speed and incline of the treadmill as an iFIT coach
guides you through the workout. You can even set
fitness goals and record your workouts to track your
progress.
You can also listen to your favorite workout music or
audio books with the console's sound system while you
exercise.
To turn on the power, see page 15. To use the man-
ual mode, see page 15. To use an iFIT workout, see
page 17. To connect your heart rate monitor to the
console, see page 18. To use the settings mode, see
page 19. To use the sound system, see page 20.
IMPORTANT: If there is a sheet of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The fi rst time the tread-
mill is used, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 24).
Note: The console can display speed and distance in
either miles or kilometers. To fi nd which unit of mea-
surement is selected, see THE SETTINGS MODE on
page 19. To change the unit of measurement, press the
ST/M button. For simplicity, all instructions in this sec-
tion refer to miles.
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