ICON Health & Fitness PRO 9000 User Manual
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ICON Health & Fitness PRO 9000 User Manual

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Model No. PFTL17116.2
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to my.proform.com.
CUSTOMER CARE
For service at any time, go to
proformservice.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL

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  • Page 1 proform.com Model No. PFTL17116.2 USER’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to my.proform.com. CUSTOMER CARE For service at any time, go to proformservice.com.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . . 2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 19. Always stand on the foot rails when starting able to safely lift 45 lbs. (20 kg) to move the or stopping the walking belt. Always hold the treadmill. handrails while using the treadmill. 26. When folding or moving the treadmill, make 20.
  • Page 5 STANDARD SERVICE PLANS...

  • Page 6: Before You Begin

    Thank you for selecting the revolutionary PROFORM ® reading this manual, please see the front cover of this PRO 9000 treadmill. The PRO 9000 treadmill offers an manual. To help us assist you, please note the product impressive selection of features designed to make your model number and serial number before contacting us.

  • Page 7: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 8: Assembly

    ASSEMBLY • To hire an authorized service technician to • Left parts are marked “L” or “Left” and right parts assemble the treadmill, call 1-800-445-2480. are marked “R” or “Right.” • Assembly requires two persons. • To identify small parts, see page 7. •...
  • Page 9 2. Make sure that the power cord is unplugged. Remove the tie securing the Upright Wire (83) to the front of the Base (93). Next, identify the Right Upright (84). Have a second person hold the Right Upright near the Base (93).
  • Page 10 4. Hold the Right Upright (84) against the Base (93). Make sure not to pinch the Upright Wire (83). Attach the Right Upright (84) with two 3/8" x 2 3/4" Screws (23), two 3/8" x 1 1/4" Screws (20), and four 3/8" Star Washers (25) as shown; do not fully tighten the Screws yet.
  • Page 11 6. Attach the two Handrails (74) to the Right and Left Uprights (84, 91) with the four 5/16" x 2" Screws (2) that you removed in step 5 and four 5/16" Star Washers (8); start all four Screws, and then tighten them. Be careful not to pinch the Upright Wire (83) on the right side.
  • Page 12 8. See the inset drawing. Connect the Upright Wire (83) to the console wire (H). The connec- tors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER.
  • Page 13 10. IMPORTANT: To avoid damaging the Pulse Crossbar (80), do not use power tools, and do not overtighten the #10 x 3/4" Screws (6) or the 1/4" x 5/8" Screws (99). Tighten two 1/4" x 5/8" Screws (99) with two 1/4" Star Washers (77), and two #10 x 3/4"...
  • Page 14 12. Attach the Left Handrail Bottom Cover (75) to the left Handrail (74) with two #8 x 3/4" Truss Head Screws (24); start both Truss Head Screws, and then tighten them. Do not to overtighten the Truss Head Screws. Attach the Right Handrail Bottom Cover (82) to the right Handrail (74) as described above.
  • Page 15 15. Attach the Tray (97) to the Upright Crossbar (76) with four #8 x 3/4" Truss Head Screws (24); start all four Truss Head Screws, and then tighten them. 16. Raise the Frame (52) to the upright position. IMPORTANT: Have a second person hold the Frame until step 18 is completed.
  • Page 16 17. Remove the 5/16" Nut (9) and the 5/16" x 1 3/4" Screw (7) from the bracket on the Base (93). Next, orient the Storage Latch (56) as shown. Attach the lower end of the Storage Latch (56) to the bracket on the Base (93) with the 5/16" x 1 3/4"...
  • Page 17 19. Firmly tighten the four 3/8" x 2 3/4" Screws (23) and the four 3/8" x 1 1/4" Screws (20). Next, slide and the Left and Right Upright Covers (89, 90) down until they snap into place. 20. Attach the Tablet Holder (100) to the console assembly (G) with four M4 x 16mm Screws (3);...

  • Page 18: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Store the heart rate monitor in a warm, dry place. Do not store the heart rate monitor in a plastic bag or If the heart rate monitor looks like the one shown other container that may trap moisture.

  • Page 19: How To Use The Treadmill

    HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD more amps. To avoid overloading the circuit, do not plug other electrical devices, except for low- Use a Surge Suppressor power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same Your treadmill, like other electronic equipment, can be circuit.
  • Page 20 CONSOLE DIAGRAM FEATURES OF THE CONSOLE In addition, the console features a selection of onboard workouts. Each workout automatically controls the The advanced treadmill console offers a selection of speed and incline of the treadmill as it guides you features designed to make your workouts more effec- through an effective exercise session.
  • Page 21 HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the treadmill has been exposed to The console features a tablet with a full-color touch cold temperatures, allow it to warm to room tem- screen. The following information will help you become perature before you turn on the power.
  • Page 22 HOW TO SET UP THE CONSOLE 5. Check for firmware updates. Before using the treadmill for the first time, set up the First, touch the profile button in the lower-right console. corner to select the settings main menu. Next, see step 2 on page 28 and select the maintenance 1.
  • Page 23 HOW TO USE THE MANUAL MODE 4. Change the incline of the treadmill as desired. 1. Insert the key into the console. To change the incline of the treadmill, press the incline increase and decrease buttons or one of the See HOW TO TURN ON THE POWER on page numbered Grade buttons.
  • Page 24 • Your pace To measure your heart rate, stand on the foot rails and hold the contacts with your palms for • The speed of the walking belt approximately ten seconds; avoid moving your hands. When your pulse is detected, your heart •...
  • Page 25 HOW TO USE A MAP WORKOUT OR AN ONBOARD 5. Monitor your progress with the display modes. WORKOUT See step 5 on page 23. 1. Insert the key into the console. 6. Measure your heart rate if desired. See HOW TO TURN ON THE POWER on page 21. See step 6 on page 24.
  • Page 26 4. Save your workout. HOW TO USE A DISTANCE OR TIME WORKOUT Touch the Save New Workout button in the lower- Note: To use a distance or time workout, you must left corner of the screen. If desired, change the title have access to a wireless network (see HOW TO USE of the workout or add a description, and then press THE WIRELESS NETWORK MODE on page 29).
  • Page 27 5. Select a distance or time workout that you have HOW TO USE THE WORKOUT SETTINGS SECTION previously added to your schedule on iFit.com. 1. Select the settings main menu. Touch the calendar icon to download a distance or time workout from your schedule. Insert the key into the console (see HOW TO TURN ON THE POWER on page 21).
  • Page 28 HOW TO USE THE EQUIPMENT SETTINGS HOW TO USE THE MAINTENANCE SECTION SECTION 1. Select the settings main menu. 1. Select the settings main menu. See step 1 on page 27. See step 1 on page 27. 2. Select the maintenance section. 2.
  • Page 29 4. Calibrate the incline system of the treadmill. HOW TO USE THE WIRELESS NETWORK MODE Touch the Calibrate Incline button. Then, touch the The console features a wireless network mode that Begin button to calibrate the incline system. The allows you to set up a wireless network connection. treadmill will automatically rise to the maximum incline level, lower to the minimum incline level, 1.
  • Page 30 When the console is connected to your wireless HOW TO USE THE SOUND SYSTEM network, a checkmark will appear next to the wire- less network name. Then, touch the back button on To play music or audio books through the console the screen to return to the wireless network mode.
  • Page 31 HOW TO USE THE TABLET HOLDER IMPORTANT: The tablet holder is designed for use Tablet with most full-size tablets. Do not place any other Holder electronic device or object in the tablet holder. To insert a tablet into the tablet holder, set the bottom edge of the tablet in the tray.

  • Page 32: Fcc Information

    FCC INFORMATION This console has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.

  • Page 33: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to zero before you fold the treadmill. Then, remove left.

  • Page 34: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE b. After the power cord has been plugged in, make sure that the key is inserted into the console. Regular maintenance is important for optimal perfor- mance and to reduce wear. Inspect and properly tighten c. Check the power switch located on the treadmill all parts each time the treadmill is used.
  • Page 35 SYMPTOM: The incline of the treadmill does not c. Your treadmill features a walking belt coated with change correctly high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to a. Calibrate the incline system of the treadmill (see the walking belt or the walking platform unless step 4 on page 29).
  • Page 36 b. If the walking belt slips when walked on, fi rst SYMPTOM: The tablet holder does not stay in place remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller a. Rotate the tablet holder backwards. Then, tighten screws clockwise, 1/4 of a turn.

  • Page 37: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 38 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 39: Part List

    PART LIST Model No. PFTL17116.2 R1017A Key No. Qty. Description Key No. Qty. Description 5/16" x 3/4" Screw Storage Latch 5/16" x 2" Screw Right Frame Cover M4 x 16mm Screw #8 x 1/2" Screw 5/16" x 2 1/4" Bolt Idler Roller #8 x 3/4"...

  • Page 40: Exploded Drawing

    EXPLODED DRAWING A Model No. PFTL17116.2 R1017A...
  • Page 41 EXPLODED DRAWING B Model No. PFTL17116.2 R1017A...
  • Page 42 EXPLODED DRAWING C Model No. PFTL17116.2 R1017A...
  • Page 43 EXPLODED DRAWING D Model No. PFTL17116.2 R1017A...

  • Page 44: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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