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Model No. PFTL28820-CH.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
QUESTIONS?
We are committed to providing
customers with satisfactory
service. If you need after-sales
service or help, please contact
your local authorized dealer.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Save this
manual for future reference.
USER'S MANUAL
iconfitness.com.cn
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Table of Contents
Related Manuals for ICON Health & Fitness Pro-Form City L6
Summary of Contents for ICON Health & Fitness Pro-Form City L6
- Page 1 Model No. PFTL28820-CH.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? We are committed to providing customers with satisfactory service. If you need after-sales service or help, please contact your local authorized dealer. CAUTION Read all precautions and instructions in this manual before...
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Page 2: Table Of Contents
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . . 2 IMPORTANT PRECAUTIONS . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product. - Page 4 19. When a person is walking on the treadmill, 24. Do not change the incline of the treadmill by the noise level of the treadmill will increase. placing objects under the treadmill. 20. Keep fingers, hair, and clothing away from 25.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the new PROFORM ® CITY L6 manual. To help us assist you, note the product model treadmill. The CITY L6 treadmill provides an impres- number and serial number before contacting us. The sive selection of features designed to make your model number and the location of the serial number workouts at home more effective and enjoyable. -
Page 6: Assembly
ASSEMBLY • Remove the packing materials. Do not dispose of • After shipping, there may be an oily substance the packing materials until you fi nish the assem- on the exterior of the treadmill. This is normal. If bly steps. there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. -
Page 7: How To Use The Treadmill
HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should malfunc- 1. Plug the indicated end of the power cord (A) into the tion or break down, earthing provides a path of least socket on the treadmill (B). - Page 8 CONSOLE DIAGRAM FEATURES OF THE CONSOLE To turn on the power, see page 9. To use the manual mode, see page 9. To connect your tablet The treadmill console offers a selection of features to the console, see page 11. To connect a heart rate designed to make your workouts more effective and monitor to the console, see page 11.
- Page 9 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left.
- Page 10 3. Follow your progress with the displays. To manually advance the scan cycle, press the Scan button repeatedly. The display can show the following workout information: To turn off the scan mode, press the Display button; the scan indicator and the word SCAN will Calories (CALS)—The approximate number of turn off.
- Page 11 HOW TO CONNECT YOUR TABLET TO THE 5. Disconnect your tablet from the console if CONSOLE desired. The console supports Bluetooth connections to tablets To disconnect your tablet from the console, first via the iFit—Workouts at Home app and to compatible select the disconnect option in the iFit—Workouts heart rate monitors.
- Page 12 HOW TO USE THE TABLET HOLDER THE OPTIONAL CHEST HEART RATE MONITOR IMPORTANT: The tablet holder (K) is designed Whether your for use with most full-size tablets. Do not place goal is to any other electronic device or object in the tablet burn fat or to holder.
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Page 13: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL Remove the key and unplug the power cord. Before moving the treadmill, remove the key and unplug the power cord. CAUTION: You must be 1. -
Page 14: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE c. Check the power switch located on the treadmill frame near the power cord. If the switch protrudes Regular maintenance is important for optimal per- as shown (A), the switch has tripped. To reset the formance and to reduce wear. Inspect and properly power switch, wait for five minutes and then press tighten all parts each time the treadmill is used. - Page 15 SYMPTOM: The displays of the console do not SYMPTOM: The walking belt slows when walked on function properly a. Make sure that the power cord is plugged into a a. Remove the key from the console and UNPLUG properly earthed outlet (see page 7). If an exten- THE POWER CORD.
- Page 16 SYMPTOM: The walking belt is off-center or slips b. If the walking belt slips when walked on, fi rst when walked on remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller a. If the walking belt is off-center, fi rst remove the screws clockwise, 1/4 of a turn.
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Page 17: Exercise Guidelines
EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian. - Page 18 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 19: Part List
PART LIST Model No. PFTL28820-CH.0 R1020A Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Tek Screw Left Cushion Foot #8 x 3/4" Pan Head Screw Idler Roller #8 x 3/4" Screw Motor Hood #8 x 1/2" Screw Motor Hood Cover #8 x 5/8"l Screw Controller... -
Page 20: Exploded Drawing
EXPLODED DRAWING A Model No. PFTL28820-CH.0 R1020A... - Page 21 EXPLODED DRAWING B Model No. PFTL28820-CH.0 R1020A...
- Page 22 EXPLODED DRAWING C Model No. PFTL28820-CH.0 R1020A...
- Page 23 EXPLODED DRAWING D Model No. PFTL28820-CH.0 R1020A...
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Page 24: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...