ICON Health & Fitness PRO-FORM PRO 7500 User Manual

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Model No. PFTL14214.1

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USER'S MANUAL

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Summary of Contents for ICON Health & Fitness PRO-FORM PRO 7500

Page 1 www.proform.com Model No. PFTL14214.1 USER’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.proformservice.com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com.
Page 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . . 2 IMPORTANT PRECAUTIONS .
Page 3 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
Page 4 20. Keep fingers, hair, and clothing away from 25. When folding or moving the treadmill, make the moving walking belt. sure that the storage latch is holding the frame securely in the storage position. 21. The treadmill is capable of high speeds. Adjust the speed in small increments to 26.
Page 6 STANDARD SERVICE PLANS...
Page 7 BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ® reading this manual, please see the front cover of this PRO 7500 treadmill. The PRO 7500 treadmill offers an manual. To help us assist you, please note the product impressive selection of features designed to make your model number and serial number before contacting us.
Page 8 PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.
Page 9 ASSEMBLY • To hire an authorized service technician to • Left parts are marked “L” or “Left” and right parts assemble the treadmill, call 1-800-445-2480. are marked “R” or “Right.” • Assembly requires two persons. • To identify small parts, see page 8. •...
Page 10 3. Identify the Left and Right Upright Covers (89, 90). Slide the Left Upright Cover (89) onto the left Upright (84), and slide the Right Upright Cover (90) onto the right Upright. Then, press the Upright Covers downward until they snap into place.
Page 11 5. Set the console assembly (B) face down on a soft surface to avoid scratching the console assembly. Remove and discard the four indicated screws (C). Then, remove the Pulse Crossbar (80). 6. IMPORTANT: To avoid damaging the Pulse Crossbar (80), do not use power tools, and do not overtighten the #10 x 3/4"...
Page 12 7. With the help of a second person, hold the con- sole assembly (B) near the Handrails (74) (only one side is shown). See the inset drawing. Connect the Upright Wire (83) to the console wire (D). The connec- tors should slide together easily and snap into place.
Page 13 9. Identify the #8 x 3/4" Screws (5). IMPORTANT: Do not confuse the #8 x 3/4" Screws with the #8 x 3/4" Truss Head Screws (24). The #8 x 3/4" Truss Head Screws have flatter heads. Start four #8 x 3/4" Screws (5) into the Pulse Crossbar (80), and then tighten them;...
Page 14 11. Remove and discard the four indicated screws (E). Then, remove the Upright Crossbar (76) from the Tray (97). 12. Carefully slide the Upright Crossbar (76) between the left and right Uprights (84). Attach the Upright Crossbar with four 5/16" x 3/4" Screws (1);...
Page 15 14. Attach the Tablet Holder (100) to the back of the console assembly (B) with four 1/4" x 3/8" Screws (99); start all four Screws, and then tighten them. Do not overtighten the Screws. 15. Raise the Frame (52) to the position shown. Have a second person hold the Frame until step 16 is completed.
Page 16 16. Remove the 5/16" Nut (9) and the 5/16" x 2 1/4" Bolt (4) from the bracket on the Frame (52). Align the upper end of the Storage Latch (56) with the bracket on the Frame (52), and insert the 5/16" x 2 1/4" Bolt (4) through the bracket and the Storage Latch.
Page 17 THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Store the heart rate monitor in a warm, dry place. Do not store the heart rate monitor in a plastic bag or If the heart rate monitor looks like the one shown other container that may trap moisture.
Page 18 HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into Your treadmill, like other electronic equipment, can be the surge suppressor or into an outlet on the same damaged by sudden voltage changes in your home’s...
Page 19 CONSOLE DIAGRAM FEATURES OF THE CONSOLE As you exercise, the console will display instant exer- cise feedback. You can also measure your heart rate The treadmill console offers an impressive array of using the handgrip heart rate monitor or the chest heart features designed to make your workouts more effec- rate monitor.
Page 20 HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the treadmill has been exposed to The console features a tablet with a full-color touch cold temperatures, allow it to warm to room tem- screen. The following information will help you become perature before you turn on the power.
Page 21 HOW TO SET UP THE CONSOLE IMPORTANT: If there are sheets of plastic on the console, remove the plastic. To prevent damage Before using the treadmill for the first time, set up the to the walking platform, wear clean athletic shoes console.
Page 22 To select a speed setting that includes a decimal— As you walk or run on the treadmill, the screen can such as 3.5 mph—press two numbered buttons in show the following workout information: succession. For example, to select a speed setting of 3.5 mph, press the 3 button and then immedi- •...
Page 23 6. Measure your heart rate if desired. 7. Turn on the fan if desired. Note: If you use the handgrip heart rate monitor The fan features several speed and the chest heart rate monitor at the same time, settings. Press the fan buttons the console will not display your heart rate accu- repeatedly to select a fan speed or rately.
Page 24 HOW TO USE AN ONBOARD WORKOUT the Finish button to return to the main menu. You may also be able to either save or publish your 1. Insert the key into the console. results using one of the options on the screen. See HOW TO TURN ON THE POWER on If the speed and/or incline settings are too high or page 20.
Page 25 HOW TO USE A SET-A-GOAL WORKOUT The workout will function in the same way as the manual mode (see pages 21 to 23). 1. Insert the key into the console. The workout will continue until you reach the goal See HOW TO TURN ON THE POWER on that you set.
Page 26 HOW TO USE AN IFIT WORKOUT Before some workouts will download, you must add them to your schedule on iFit.com. Note: To use an iFit workout, you must have access to a wireless network (see HOW TO USE THE For more information about the iFit workouts, WIRELESS NETWORK MODE on page 29).
Page 27 HOW TO USE THE EQUIPMENT SETTINGS MODE 5. Select a timezone. 1. Select the settings main menu. Touch the Timezone button. Select your local timezone to have the console sync to your local Insert the key into the console time. Then, touch the back button on the screen. (see HOW TO TURN ON THE POWER on page 20).
Page 28 8. Enable or disable the Internet browser. Note: If a passcode is enabled, the console will regularly ask for you to enter the passcode. The To enable or disable the Internet browser, first console will remain locked until the correct pass- touch the Browser button.
Page 29 3. Update the console firmware. 5. View machine information. For the best results, regularly check for firm- Touch the Machine Info button to view information ware updates. about your treadmill. After you view the information, touch the back button on the screen. Touch the Firmware Update button to check for firmware updates using your wireless network.
Page 30 4. Set up and manage a wireless network If you are having problems connecting to an connection. encrypted network, make sure that your password is correct. Note: Passwords are case-sensitive. When Wi-Fi is enabled, the screen will show a list of available networks.
Page 31 HOW TO USE THE INTERNET BROWSER HOW TO USE THE TABLET HOLDER Note: To use the browser, you must have access to a You can use your tablet to browse media while you wireless network including an 802.11b/g/n router with exercise.
Page 32 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to zero before you fold the treadmill. Then, remove left.
Page 33 MAINTENANCE AND TROUBLESHOOTING MAINTENANCE SYMPTOM: The power turns off during use Regular maintenance is important for optimal perfor- a. Check the power switch (see drawing c at the left). mance and to reduce wear. Inspect and properly tighten If the switch has tripped, wait for ﬁ ve minutes and all parts each time the treadmill is used.
Page 34 Locate the Reed Switch (47) and the Magnet (45) c. Your treadmill features a walking belt coated with on the left side of the Pulley (51). Turn the Pulley high-performance lubricant. IMPORTANT: Never until the Magnet is aligned with the Reed Switch. apply silicone spray or other substances to Make sure that the gap between the Magnet and the walking belt or the walking platform unless...
Page 35 b. If the walking belt slips when walked on, ﬁ rst SYMPTOM: The incline of the treadmill does not remove the key and UNPLUG THE POWER change correctly CORD. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn. When the walk- a.
Page 36 EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
Page 37 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
Page 38 NOTES...
Page 39 PART LIST Model No. PFTL14214.1 R0415A Key No. Qty. Description Key No. Qty. Description 5/16" x 3/4" Screw Frame 5/16" x 2" Screw 5/16" x 1 3/4" Bolt Drive Motor 5/16" x 2 1/4" Bolt Motor Belt #8 x 3/4" Screw Storage Latch #10 x 3/4"...
Page 40 EXPLODED DRAWING A Model No. PFTL14214.1 R0415A...
Page 41 EXPLODED DRAWING B Model No. PFTL14214.1 R0415A...
Page 42 EXPLODED DRAWING C Model No. PFTL14214.1 R0415A...
Page 43 EXPLODED DRAWING D Model No. PFTL14214.1 R0415A...
Page 44 ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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