ICON Health & Fitness Pro-Form Trainer 5.0 User Manual page 14

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
IMPORTANT: To activate your console and begin
using its exclusive features, see assembly step 11
on page 12.
The treadmill console offers a selection of features
designed to make your workouts more effective and
enjoyable. You can change the speed and incline of the
treadmill with the touch of a button. As you exercise,
the console will display continuous exercise feedback.
You can even measure your heart rate using a compat-
ible heart rate monitor. See page 20 for information
about purchasing an optional chest heart rate
monitor.
You can also connect your tablet to the console and
use the iFit ® –Smart Cardio Equipment app to run auto-
mated, trainer-led workouts; and to make fitness goals
and track your progress.
You can even listen to your favorite workout music or
audio books with the console's sound system while you
exercise.
To turn on the power, see page 15. To use the man-
ual mode, see page 15. To use an onboard workout,
see page 17. To connect your tablet to the console,
see page 18. To connect your heart rate monitor to
the console, see page 18. To use the settings mode,
see page 19. To use the sound system, see page 20.
IMPORTANT: If there is a sheet of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The fi rst time the tread-
mill is used, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 24).
Note: The console can display speed and distance in
either miles or kilometers. To fi nd which unit of mea-
surement is selected, see THE SETTINGS MODE on
page 19. To change the unit of measurement, press the
St/M button. For simplicity, all instructions in this sec-
tion refer to miles.
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