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Pacer M5 Under Desk Fold Down Treadmill USER MANUAL Product may vary slightly from the item pictured due to model upgrades. Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our...
I. IMPORTANT SAFETY INSTRUCTIONS WARNING: Read all instructions before using this treadmill. It is important your treadmill receives regular maintenance to prolong its useful life. Failing to regularly maintain your treadmill may void your warranty. DANGER To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to cleaning and/or service work.
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• The treadmill is intended for in-home use only and is not suitable for commercial environments. • To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug from the outlet. • The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings.
II. IMPORTANT ELECTRICAL INFORMATION WARNING! • Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels. • NEVER remove any cover without first disconnecting AC power. • NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors, near a pool, or in any other high humidity environment.
III. PARTS LIST Display Panel iPad Holder Handrail Knob Running Belt End Cap ACCESSORIES: Safety Key Screws T-wrench Knob Socket Wrench (to fold and unfold) (Maintain) | PARTS LIST...
IV. ASSEMBLY INSTRUCTIONS Take the knob out of the accessories bag, unfold the handlebars, and screw the knob into the fixing hole until it is tight. Tighten the bracket to the back of the main controller with screws and wrench. ASSEMBLY INSTRUCTIONS |...
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MAINTAIN When the column shakes, we can remove the cap on one side of the upright arm. Insert the socket wrench into the corresponding hole of the column, then insert the Allen key into the hole of the tool. Rotate the wrench, remove the Allen key and socket wrench after tightening, and close the cap.
V. UNFOLDING/FOLDING INSTRUCTIONS UNFOLDING THE MACHINE Raise the wrench on the bottom of the machine frame to unfold the product. Unfold the armrest and tighten the locknut behind the control panel. The lock nut does not have to be completely unscrewed to prevent loss. FOLDING THE MACHINE Loosen the lock nut behind the control panel and fold the armrest.
VI. CONTROL PANEL Before beginning a workout session ensure that the Safety Key is properly placed onto the Computer Console and the Safety Clip is securely attached to an article of your clothing. NOTE: Always stand on the side rails when you start the treadmill, never start the treadmill while you are standing on the running belt.
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SPEED +: To adjust the function value up. To increase running speed adjustments during all training periods on different training modes. SPEED -: To adjust the function value down. To decrease running speed adjustments during all training periods on different training modes. DISPLAY BUTTONS TIME: Displays your elapsed workout time in minutes and seconds.
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UNFOLDED MODE: PROGRAM SPEED/PHASE SEQUENCE 9 10 11 12 13 14 15 16 17 18 19 20 8 10 7 10 10 7 10 10 6 WALKPAD MODE: FUNCTION BUTTONS: Press the button to start/stop training on different training mode immediately. Press the button to select the pre-set training program (P01-P04) mode before training.
VII. MAINTENANCE INSTRUCTIONS BELT ADJUSTMENT TOOL: Wrench The running belt is pre-adjusted to the running deck at the factory, but after prolonged use it can stretch and require readjustment. To adjust the belt, turn on the main power switch of the treadmill and let the belt run at a speed of 6-8 KPH.
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TOOL: Wrench If the running belt is slipping during use, turn off and unplug the treadmill. Using the Allen Wrench provided, turn both left and right rear roller adjustment bolts 1/4 turn clockwise, then turn the main power switch back on and run the treadmill at a speed of 6-8 KPH.
EMERGENCY STOP Emergency Stop Key Before beginning a workout session ensure that the EMERGENCY STOP KEY is placed onto the Computer Console and the Safety Clip is securely attached to an article of your clothing. If you fall the clip will pull out the EMERGENCY STOP KEY from the Computer Console and the running belt will stop immediately for emergency stop, helping to prevent injury.
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STORAGE Store the treadmill in a clean and dry indoor environment. Never leave or use the unit outdoors. Ensure the master power switch is off and the power cord is un-plugged from wall outlet. TROUBLESHOOTING GUIDE PROBLEM POTENTIAL CAUSES CORRECTIONS 1.
IX. EXERCISE GUIDE PLEASE NOTE: Before beginning any exercise program, consult your physician. This is important especially if you are over the age of 45 or individuals with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings.
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COOL DOWN Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post- exercise problems.
X. WARRANTY AUSTRALIAN CONSUMER LAW Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage.
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