LSG Focus M3 User Manual
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LSG Focus M3 User Manual

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Focus M3 Treadmill
USER MANUAL
Product may vary slightly from the item pictured due to model upgrades.
Read all instructions carefully before using this product.
Retain this owner's manual for future reference.
NOTE:
This manual may be subject to updates or changes. Up to date manuals are available through our
website at www.lsgfitness.com.au

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Summary of Contents for LSG Focus M3

  • Page 1 Focus M3 Treadmill USER MANUAL Product may vary slightly from the item pictured due to model upgrades. Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Important Safety Instructions ....... 03 II. Important Electrical Information ......05 III.

  • Page 3: Important Safety Instructions

    I. IMPORTANT SAFETY INSTRUCTIONS WARNING: Read all instructions before using this treadmill. It is important your treadmill receives regular maintenance to prolong its useful life. Failing to regularly maintain your treadmill may void your warranty. DANGER To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to cleaning and/or service work.
  • Page 4 • The treadmill is intended for in-home use only and is not suitable for commercial environments. • To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug from the outlet. • The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings.

  • Page 5: Important Electrical Information

    II. IMPORTANT ELECTRICAL INFORMATION WARNING! • Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels. • NEVER remove any cover without first disconnecting AC power. • NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors, near a pool, or in any other high humidity environment.

  • Page 6: Important Operating Instructions

    III. IMPORTANT OPERATING INSTRUCTIONS • Understand that changes in speed and incline do not occur immediately. Set your desired speed on the display console and release the adjustment key. The display will obey the command gradually. • Use caution while participating in other activities while walking on your treadmill, such as watching television, reading, etc.

  • Page 7: Assembly Instructions

    IV. ASSEMBLY INSTRUCTIONS When you open the carton, and you will find the below parts in the carton. Description Specs Description Specs Main frame Wrench with screwdriver S =13, 14, 15 5# Allen Wrench Water bottle M8*45 M8*45 M6*15 Bolt Left base cover Bolt M8*16...
  • Page 8 STEP 1 1. Open the carton and take out the above spare parts. 2. Place the Main Frame on level ground. STEP 2 1. Hold the Computer frame and use the 5# Allen wrench (45), bolt (51) and lock washer (50) to fix the computer frame onto the right and left upright.
  • Page 9 STEP 3 1. Push up the Computer and L&R uprights. STEP 4 1. Use 5# Allen wrench, to secure the upright onto base frame by using bolt (55) and lock washer (51). Then lock upright onto base frame by bolt (50) and lock washer (51).
  • Page 10 STEP 5 1. Use the Wrench with screwdriver (19), lock the Bolt 4.2*19 (34) and Left base cover (67) to the Base Frame. Right side assembly method is the same as left side. Use the Wrench with screwdriver (19), lock Bolt 4.2*19 (34) to the upright tube. NOTICE: Support the upright with hand to prevent it from falling and causing injury.
  • Page 11 STEP 6 1. Put the safety key (44) on the computer as pictured. ASSEMBLY INSTRUCTIONS |...

  • Page 12: Folding Instructions

    V. FOLDING INSTRUCTIONS FOLDING 1. Pull up the base frame at position (A) till hearing the sound that the air pressure bar (B) is locked into the round tube. UNFOLDING 1. Support place (A) with hand, press on the pressure bar (B) (with foot) to unfold. The base frame will gently come down.

  • Page 13: Operation Guide

    VI. OPERATION GUIDE 1. DISPLAY WINDOW "START" button: Press this button to start the machine, the machine will run at the lowest speed or at the speed of default program after 3 seconds time count down. "STOP" button: Press this button to stop the machine, the machine will slow the speed still stop. "PROG"...
  • Page 14 3. SAFETY KEY FUNCTION Pull out the safety key and the treadmill will stop quickly. Safety key must be attached to computer to start the machine. 4. PULSE SENSOR TEST When holding the pulse sensor handlebars by two hands, the pulse window will show your heartbeat after 5 seconds.
  • Page 15 6. DATE TABLE PROG / SETTING TIME/20 = INTERVAL RUNNING TIME TIME 12 13 14 15 16 17 18 19 20 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED 10 10 10 12 12 8 INCLINE SPEED INCLINE...
  • Page 16 PROG / SETTING TIME/20 = INTERVAL RUNNING TIME TIME 12 13 14 15 16 17 18 19 20 SPEED INCLINE SPEED INCLINE SPEED INCLINE 10 6 SPEED 10 10 10 12 12 8 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE 7.
  • Page 17 7.3. Setting manual Each program divides into 20 segments equally. Only after finishing each segment for speed and incline, you can start the treadmill 8. BODY FAT TEST Press ‘PROGRAM/MODE’ button under ready condition, till ‘FAT’ shows in the speed window. ‘FAT’ is body fat test mode.

  • Page 18: Exercise Guide

    VII. EXERCISE GUIDE PLEASE NOTE: Before beginning any exercise program, consult your physician. This is important especially if you are over the age of 45 or individuals with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings.
  • Page 19 COOL DOWN Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post- exercise problems.

  • Page 20: Maintenance Instructions

    VIII. MAINTENANCE INSTRUCTIONS Reasonable cleaning/lubricating should be made to extend the lifetime of this unit. Performance is maximized when the belt and mat are kept as clean as possible. WARNING: • The mat/deck friction may lay a major role in the function and life of your treadmill and that is why we recommend you constantly lubricate this friction point to prolong the useful life of your treadmill.
  • Page 21 We recommend lubrication of the deck according to the following timetable: • Light use (less than 3 hours per week) every 6 months. • Medium use (3-5 hours a week) every 3 months. • Heavy use (more than 5 hours per week) every 6-8 weeks. See below procedures for lubricating: 1.
  • Page 22 5. ADJUSTING THE RUNNING BELT Place treadmill on a level surface. Run treadmill at approximately 4km/h, checking the running condition. If the belt has drifted to the right: Whilst the If the belt has drifted to the left: Whilst the treadmill is running at 4km/h, carefully turn treadmill is running at 4km/h, carefully turn the right adjusting bolt 1/4 turn clockwise.
  • Page 23 NOTE: When properly tightened,you should be able to peel the very edge of the side of the belt up approximately 2 inches. However, this is a rough reference and not all treadmills are the same. Some treadmills that have longer belts may give different measurements for correct belt tightness. Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening.

  • Page 24: Replacing Motor Brushes

    IX. REPLACING MOTOR BRUSHES After extended use, the motor brushes in your treadmill motor will wear down, and this can lead to motor failure. It is important that you maintain your motor by replacing the brushes on either side of the motor when they are worn down.
  • Page 25 4b. Some treadmill motors may use a push 4c. Remove the clip, noting the direction in clip instead. In this case, gently push the which it was originally placed, and put it clip inwards and then up to release it from safely aside.
  • Page 26 9a. Release the clip back into its position. 9b. If your motor uses a push clip, replace the push clip by pushing it inwards and then down so that it engages the catch. 10. Check that the motor brush is held firmly 11.

  • Page 27: Exploded Diagram

    41 42 40 72 14 15...

  • Page 28: Parts List

    XI. PARTS LIST Some items on this list may come pre-installed on your equipment. If you feel like you’re missing anything, please double check your equipment. Description Specs Description Specs Main frame Bolt M10*55 Base frame Magnetic Ring Left Upright Frame 5# Allen Wrench Right Upright Frame Oil Bottle...

  • Page 29: Troubleshooting

    XII. TROUBLESHOOTING FAULT MAIN REASON SOLUTION CODE 1. Check the connection wire between computer and control board was well connected. The wire from computer to 2. Make sure the IC on the control board was bottom control board did not well inserted.

  • Page 30: Warranty

    Any claim against this warranty must be made through your original place of purchase. Proof of purchase is required before a warranty claim may be processed. If you have purchased this product from the Official LSG Fitness website, please visit https://lsgfitness.com.au/warranty-form.

  • Page 31: Hand Pulse Technology

    XIV. HAND PULSE TECHNOLOGY This product comes equipped with hand pulse sensors which are used to pick up tiny EKG/ECG signals that run through the body when your heart beats. These electrical EKG/ECG signals are very small and that they must be amplified 1000 times to make the signal useful for the computer to display your pulse.
  • Page 32 WWW . L SGFI TNES S . COM . A U...

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