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ACE M2 TREADMILL OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au...
TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS OPERATION GUIDE WITH PROGRAM CHART EXERCISE GUIDE MAINTENANCE INSTRUCTIONS EXPLODED DIAGRAM PARTS LIST TROUBLE SHOOTING GUIDE WARRANTY ACE M2...
Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment. Never drop or insert any object into any openings. The treadmill is intended for in-home use only and is not suitable for commercial environments. ACE M2...
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All fixings should be checked before the equipment is used. All literature relating to the use of the equipment should be retained for future reference. Recommended operating temperature: 5-40°C Remove the safety key after use to prevent unauthorized treadmill operation. ACE M2...
This is a high-power item; please do not share the same outlet with other high power machines such as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure the fuse is 10A. ACE M2...
Belt wear-in period: all treadmills make a certain type of thumping noise due to the belt riding over the rollers, especially new treadmills. This noise will diminish over time, although may not completely go away. The belt will stretch over time, causing it to ride smoother over the rollers. ACE M2...
Specification Nos. DES. Specification Nos. Main Frame Safety Key 5# Allen Wrench Lock Washer Bolt M8*16 Oil Bottle Bolt M8*42 MP3 Wire Optional ASSEMBLY TOOLS: 5# Allen Wrench 5mm: 1pc WARNING: Do not connect power until assembly is complete ACE M2...
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(51) and lock washer (64), fix the computer frame onto the right and left upright. Note: Take care not to damage the wires inside the uprights during assembly. Support the Computer with your hands to prevent it from falling down unexpectedly and causing injury. ACE M2...
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M8*16 Bolt (51) through the Lock Washer (64). Using these, further secure the right upright tubes to the main frame. 3. Repeat the above two steps for the opposing side Note: Continue to support the upright tubes during this step. ACE M2...
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STEP 5: 1. Place the safety key (71) on the computer. ACE M2...
The base frame will descend gradually. (Please keep people and any pets away the machine during descent) Video Tutorial Available at: http://youtu.be/TcuPbJ7KuxQ Lifespan Fitness YouTube Channel: http://www.youtube.com/user/treadmillsvideos ACE M2...
SPEED▲, ▼: Adjust the speed. Press the button to adjust the speed when running, and adjust the data when stop; INCLINE▲, ▼: Adjust the incline. Press the button to adjust the incline when running, and adjust the data when stop; SPEED (3/6/9/12): Adjust the speed quickly. INCLINE (3/6/9/12): Adjust the incline quickly. ACE M2...
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4. RUNNING DATA DISPLAY AND SETTING RANGE INITIAL INITIAL SETTING SET RANGE SHOW RANGE DATE DATE 30:00 PROGRAM TIME 0:00 5:00-99:00 0:00~99:59 1.0-18.0 0-18.0 SPEED(KM/H) INCLINE 0-15% 0-15% DISTANCE 0.5-99.9 0.0-99.9 CALORIES 10-999 0-999 15:00 MODE TIME 0:00 5:00-99:00 0:00~99:59 ACE M2...
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Press the MODE button to confirm and at the same time setting the next period. After finishing the 20th time setting. You can storage all data till next time you get a new setting, This data won’t lost by outage. ACE M2...
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1=MALE 2=FEMALE AGE F2 ) 10—99 HEIGHT F3) 170 CM 100—200 CM WEIGHT F4) 70KG 20—150KG RESULT(F5) AS BELOW SHOWING 7.2 BMI Reference (BMI) Under weight FAT ≤19 19<FAT ≤25 Normal weight Over weigh 25<FAT ≤29 Obesity FAT≥30 ACE M2...
So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. ACE M2...
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This is how your pulse should behave during general fitness exercise. Remember to warm up and cool down for a few minutes. The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. ACE M2...
If in doubt do not use the treadmill and contact us. TAKE CARE TO PROTECT CARPETS AND FLOOR in case of leakages. This product is a machine that contains moving parts which have been greased / lubricated and could leak. ACE M2...
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3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is necessary. Video Tutorial Available at: Lifespan Fitness Channel: http://youtu.be/cP9NtFHfWlc http://www.youtube.com/user/treadmillsvideos ACE M2...
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If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your treadmill. This can be purchased directly from us or any hardware store. Video Tutorial Available at: Lifespan Fitness Channel: http://www.youtube.com/user/treadmillsvideos http://youtu.be/cP9NtFHfWlc ACE M2...
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To adjust the tightness of the belt: Turn the treadmill off. Turn both the left and right adjusting bolts 1/4 turn clockwise. Repeat until the belt correctly tightens. See Picture C If the belt is over tightened, simply do the opposite to loosen. ACE M2...
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2 inches. However this is a rough reference and not all treadmills are the same. Some treadmills that have longer belts may give different measurements for correct belt tightness. Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. Video Tutorial Available at: Lifespan Fitness Channel: http://www.youtube.com/user/treadmillsvideos http://youtu.be/vllsamTSvvA ACE M2...
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4a. Hold the clip out of the way with a screwdriver or 3. Pull the clip out from its position. similar object. Keep the screwdriver in this position until step 9. ACE M2...
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2cm on the longest side, you will need another small screwdriver or needle-nosed pliers. to replace both brushes. 7. Plug the new motor brush lead into the terminal. 8. Slide the new motor brush into the slot. ACE M2...
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12. You have now successfully replaced the motor brushes. We also recommend that you remove any dirt and dust from your treadmill motor fan using a vacuum cleaner before replacing the cover. ACE M2...
Bolt M10*42 Computer cover MP3 Wire Optional Computer seal cover Incline frame Ring wire protector A Bolt M10*45 Hand pulse with Speed+/- Hand pulse with incline+/- Control Board Computer bottom wire Computer up wire Bolt M10*55 Magnetic ring ACE M2...
B. Replace the controller Reason: Treadmill not starting after pressing the Start button. Solution: A. Check the magnetic parts of the safety key are in contact with the treadmill ACE M2...
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C. Change the controller appearing on LCD D. Change the computer Solution: A. Check if the voltage is correct B. Check that the electronic power supply is 8V LCD screen flashing C. Change the controller D. Change the computer ACE M2...
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A. If most keys do not work, restart the treadmill B. Replace the computer Solution: A. Wash your hands, test again Pulse function is B. Check for damage to the pulse sensor cables as well as the connection unresponsive terminal C. Change PCB or computer ACE M2...
Please visit our website to view our full warranty terms and conditions: http://www.lifespanfitness.com.au/warranty-repairs Warranty and Support: Please email us at support@lifespanfitness.com.au for all warranty or support issues. For all warranty or support related enquiries an email must be sent before contacting us via any other means. ACE M2...
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This will eliminate the movement and static electricity factors. If your hands are dry, then wet them slightly (saliva works as a great conductor if this doesn’t bother you). For more information, please contact our Lifespan Technical Support Department www.lifespanfitness.com.au support@lifespanfitness.com.au ACE M2...
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