Activity Tracking; See Your Stats; Track A Daily Activity Goal; Choose A Goal - Fitbit Zip Flex 2 User Manual

Activity Tracking

Flex 2 continuously tracks a variety of stats whenever you wear it. Data
automatically syncs when in range of the Fitbit app throughout the day.

See your stats

Whenever you wear it, Flex 2 tracks your daily stats, including:
Steps taken
l
Distance covered
l
Calories burned
l
Active minutes
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Find your complete history and other information detected by your tracker, such as
sleep data, in the Fitbit app.

Track a daily activity goal

Flex 2 tracks your progress toward a daily activity goal of your choice. When you
reach your goal, your tracker vibrates and shows a celebration.

Choose a goal

Set a goal to help you get started on your health and fitness journey. To begin, your
goal is 10,000 steps per day. Choose to increase or decrease the number of steps,
or to change your goal to distance, calories burned, or active minutes.
For more information, see help.fitbit.com.
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