How To Use The Elliptical - Weslo MOMENTUM G4.1 User Manual

HOW TO USE THE ELLIPTICAL

HOW TO MOVE THE ELLIPTICAL
Stand in front of the elliptical, hold the upright (A), and
place one foot against one of the wheels (B). Next, pull
on the upright and have a second person lift the rear
stabilizer (C) until the elliptical will roll on the wheels.
Carefully move the elliptical to the desired location, and
then lower it to the floor.
C
HOW TO USE THE ELLIPTICAL
To mount the elliptical, hold the upper arms (D) or the
handlebars (E) and step onto the pedal (F) that is in
the lower position. Then, step onto the other pedal.
A
B
Push the pedals (F) until they begin to move with a
continuous motion. Note: The pedals can turn in
either direction. It is recommended that you move
the pedals in the direction shown by the arrow;
however, for variety, you can turn the pedals in the
opposite direction.
To dismount the elliptical, wait until the pedals (F)
come to a complete stop. Note: The elliptical does
not have a free wheel; the pedals will continue to
move until the flywheel stops. When the pedals are
stationary, step off the higher pedal first. Then, step off
the lower pedal.
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D
D
E
F