Weslo Momentum 220X WLEL2006.0 User Manual
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Weslo Momentum 220X WLEL2006.0 User Manual

Weslo user manual elliptical exerciser wlel2006.0
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Model No. WLEL2006.0
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-866-699-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
(closed on holidays)
ON THE WEB:
www.wesloservice.com
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
USER'S MANUAL
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for Weslo Momentum 220X WLEL2006.0

  • Page 1 (closed on holidays) ON THE WEB: www.wesloservice.com CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL Visit our website at www.weslo.com new products, prizes, fitness tips, and much more!

  • Page 2: Table Of Contents

    LIMITED WARRANTY ............. .Back Cover WESLO is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical exerciser. 1. Read all instructions in this manual and all warnings on the elliptical exerciser before using the elliptical exerciser. 2.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new WESLO 220X elliptical exerciser. The Momentum 220X is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. Welcome to a whole new world of natural, elliptical-motion exercise.

  • Page 5: Assembly

    ASSEMBLY To hire an authorized service technician to assemble the elliptical exerciser, call toll-free 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included hex keys, assembly requires a phillips screwdriver wrench , and a rubber mallet...
  • Page 6 To make assembly easier, read the information on page 5 before you begin assembling the elliptical exerciser. Attach the Rear Stabilizer (35) to the Frame (1) with two M10 x 75mm Carriage Bolts (58) and two M10 Nylon Locknuts (84). Press the Stabilizer Endcaps (36) onto the Rear Stabilizer (35) as shown.
  • Page 7 4. Identify the Left Pedal Arm (21), which is marked with a “Left” sticker. Attach a Pedal (19) to the Left Pedal Arm with three M4 x 19mm Screws (68) and three Star Washers (85). Attach the other Pedal (not shown) to the Right Pedal Arm (not shown) in the same way.
  • Page 8 Attach the Left Pedal Arm (21) to the Left Upper Body Leg (6) with an M8 x 23mm Button Screw (65), an M8 Washer (64), and a Pedal Leg Cover (23). Apply grease to a Large Wave Washer (20) and slide it onto the Left Crank Arm (42).
  • Page 9 10. Insert the Left Upper Body Arm (4) into the Left Upper Body Leg (6) and attach it with two M8 x 45mm Button Bolts and two M8 Nylon Locknuts (59). Make sure that the Nylon Locknuts are in the hexagonal holes in the Left Upper Body Arm.

  • Page 10: How To Use The Elliptical Exerciser

    HOW TO USE THE ELLIPTICAL EXERCISER HOW TO MOVE AND LEVEL THE ELLIPTICAL EXERCISER To move the elliptical exerciser, stand in front of it, place one foot against one of the wheels, and firmly hold the upper end of the upright. Pull the upright for- ward until you can move the elliptical exerciser on the wheels.

  • Page 11: Console Diagram

    CONSOLE DIAGRAM FEATURES OF THE CONSOLE The console offers a selection features designed to make your workouts more effective. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button. As you exercise, the console will provide continuous exer- cise feedback.

  • Page 12: How To Use The Manual Mode

    HOW TO USE THE MANUAL MODE Turn on the console. To turn on the console, press any button or begin pedaling. The display will light and the console will be ready for use. Select the manual mode. Each time you turn on the console, the manual mode will be selected.
  • Page 13 HOW TO USE A SMART PROGRAM Turn on the console. To turn on the console, press any button or begin pedaling. The display will light and the console will be ready for use. Select a smart program. To select a smart program, press one of the four Smart Programs buttons.

  • Page 14: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the elliptical exerciser regularly. Replace any worn parts immedi- ately. The elliptical exerciser can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents. To prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight.

  • Page 15: Conditioning Guidelines

    EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings.

  • Page 16: Suggested Stretches

    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 17: Part List

    PART LIST—Model No. WLEL2006.0 Key No. Qty. Description Frame Upright Front Stabilizer Left Upper Body Arm Right Upper Body Arm Left Upper Body Leg Right Upper Body Leg Foam Grip Upper Body Endcap Console M8 x 45mm Button Bolt Leveling Foot Concave Spacer Pivot Cover Upper Body Bushing...

  • Page 18: Exploded Drawing

    EXPLODED DRAWING A—Model No. WLEL2006.0 R1107A...
  • Page 19 EXPLODED DRAWING B—Model No. WLEL2006.0 28 59 29 59 R1107A...

  • Page 20: How To Order Replacement Parts

    • the MODEL NUMBER of the product (WLEL2006.0) • the NAME of the product (WESLO Momentum 220X elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) •...

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