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Summary of Contents for Keiser INFINITY 003020BP
- Page 1 STRENGTH | CARDIO | FUNCTIONAL INFINITY SERIES FUNCTIONAL TRAINER MODELS: 003020BP, 003020XP OPERATION MANUAL...
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Page 2: Table Of Contents
Distribution and copying of this document, use and communication of its contents is not permitted without written authorization from Keiser Corporation. The content of this document is furnished for informational use only, may be subject to change without notice, and should not be construed as a commitment by Keiser Corporation. -
Page 3: General Information
Functional Trainer. If you have any questions regarding the operation of the Functional Trainer after reading this manual, our Keiser Customer Support team will be happy to assist by telephone at 1 559 256 8000 and via live chat at keiser.com/support (Monday—Friday, 7 am to 5:30 pm Pacific Standard Time), or by email at service@keiser.com. -
Page 4: Important Safety Information
IMPORTANT SAFETY INFORMATION It is the sole responsibility of the purchaser of Keiser Corporation equipment to instruct all individuals, whether they are the end- user or supervising personnel, on proper usage of the equipment. Keiser Corporation recommends that all users of its equipment be informed of the following information before use. -
Page 5: 05_Conventions Used
W W W . K E I S E R . C O M 305608 Maintain and do not remove safety or notification labels for any reason. They contain important information. If unreadable or missing, contact Keiser Corporation for a replacement (see back cover for contact information). - Page 6 FUNCTIONAL TRAINER | OPERATION MANUAL IMPORTANT SAFETY INFORMATION CONTRAINDICATIONS There are a number of contraindications in the context of the relevant fields of the Functional Trainer use. In rehabilitation, only the medical staff can determine the form and extent of therapy. Medications can have an influence on the rehabilitation (e.g.
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Page 7: Technical Specifications
• 1.5V D Alkaline Batteries (quantity 2, Keiser PN 966500) • 3V CR2032 Lithium Coin Cell Battery (quantity 1) 29 inches Permanently attached, not serviceable. (737 mm) Contact Keiser Customer Support for service. 11.5 inches (292 mm) 15.5 inches (394 mm) 118 lbs 96 inches... -
Page 8: 08_Training Space
FUNCTIONAL TRAINER | OPERATION MANUAL TRAINING SPACE Plan Training Space accordingly to allow for full-range operation (refer to Figure 3 below). When Functional Trainers are placed adjacent to each other, the Training Space may be shared. Actual Cable Length may vary, based on Accessory type, user height, and the position setting of the exercise Arm. -
Page 9: Operation
FUNCTIONAL TRAINER | OPERATION MANUAL OPERATION FUNCTIONAL TRAINER OVERVIEW Free-standing Functional Trainer Floor Mounted Triple Trainer Figure 4. Floor Mounted Functional Trainer Free-standing Triple Trainer Pulley Instructional Placard Pulley Housing Quick Disconnect with Tube Cable Power Display Speed Clip Handle Arm Adjustment Knob Accessory Hook Arm Position Plate... -
Page 10: 10_Power Display
FUNCTIONAL TRAINER | OPERATION MANUAL POWER DISPLAY DISPLAY FEATURES Resistance, Reps, and Power workout data output on the Power Display are shown below. RESISTANCE REPS Current resistance setting Number of repetitions (lbs or kg) (0 – 99) PERCENT OF PEAK POWER PEAK POWER The percentage of peak Displays the highest power... - Page 11 POWER DISPLAY POWER DISPLAY FEATURES WITH eCHIP The Keiser eChip* is an optional digital workout log that records and recalls your workout data. Additional workout data made available when using the Power Display with an eChip are shown below. = SET/REPS...
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Page 12: 12_Connecting The Cable Accessory
Figure 7. Connecting the Cable Accessory Trainer. Failure to do so will void your warranty and could result in serious injury and/or property damage. • Connect the Speed Clip only to Keiser accessories. • Always ensure that the Speed Clip is closed before use. Adjustment... -
Page 13: 13_Power Test
CAUTION: Test should only be performed with proper instruction. Never perform Power Test without proper warm-up. The purpose of the Power Test (KEISER 6-Rep Test) is to determine your RESISTANCE SETTING FOR MAXIMUM POWER. Use your RESISTANCE SETTING FOR MAXIMUM POWER as a baseline measurement to program safe and effective training sessions. -
Page 14: 14_Exercise Guideline
Functional Trainer exercise videos WATCH NOW https://ksr.cm/keiser-ft-exercises CAUTION: NEVER MAKE ADJUSTMENTS TO THE RESISTANCE DURING EXERCISE AS THIS MAY CAUSE MUSCLE STRAIN. Always return the Handle/Cable to the start position prior to making any adjustments to help prevent serious injury. Refer to the “Training Space” section (page 8) for Cable length safety information. - Page 15 FUNCTIONAL TRAINER | OPERATION MANUAL Pallof Press Kneeling Cable Crunch Cable Bends Cable Push Pull Hammer Curl Single Arm Row with Rotation Forward Lunge Overhead Squat Lateral Lunge Figure 10. Sample Functional Trainer Exercise Positions...
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Page 16: Maintenance
IMPORTANT: Do not use household or industrial cleaners as they contain caustic chemicals that can destroy the paint finish and cause corrosion. Use only mild detergent (neutral, non-caustic) to clean. Contact Keiser Customer Support for replacement parts order, or for any matters regarding the safe operation of your Functional Trainer (see back cover for contact information). -
Page 17: 17_Battery Replacement
FUNCTIONAL TRAINER | OPERATION MANUAL BATTERY REPLACEMENT Do not operate the equipment during battery replacement procedure. “Lo-bA” = Batteries are low, replace immediately. NOTE: If batteries are dead (depleted), the Power Display remains blank. To replace the batteries, refer to Figure 11 and follow the instructions below. -
Page 18: 18_Annual Maintenance
Back Cover using a #2 and #3 Phillips screwdriver. Figure 12. Annual Maintenance Contact Keiser Customer Support for replacement part(s) order, or for any matters regarding the safe operation of your Functional Trainer (see back cover for contact information). -
Page 19: Regulatory And Compliance Notices
EMC Notices, Statement of Compliance See Electromagnetic Compatibility (EMC) section, page 20. ID of specified optional external power The Keiser Functional Trainer does not require an external supplies or battery chargers power supply. ID of any risks associated with the... -
Page 20: 20_Electromagnetic Compatibility (Emc)
Wear parts: After being replaced, wear parts must be disposed of according to country-specific waste laws. If you have any questions about equipment disposal, please contact your local dealer or Keiser Customer (see back cover for contact information). - Page 21 FUNCTIONAL TRAINER | OPERATION MANUAL This page intentionally left blank.
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Page 23: Warranty Statement
WARRANTY STATEMENT View or print your Functional Trainer warranty online at keiser.com/support/warranty. If you have any questions about your warranty, please contact Keiser Customer Support (see back cover for contact information). Customers outside the United States may obtain warranty information directly through a Keiser international distributor or dealer in the country of installation, or direct from Keiser’s international division. - Page 24 FUNCTIONAL TRAINER | OPERATION MANUAL CUSTOMER SUPPORT If you have any questions regarding the operation of the Functional Trainer after reading this manual, contact Keiser Customer Support: 1 559 256 8000 service@keiser.com Manufactured in the USA keiser.com/support KEISER CORPORATION 2470 S. Cherry Ave.
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Questions and answers
I **** looking for an exercise guide for the Keiser Infinity Series. Does such a manual exist? Either hardcopy or pdf would be fine. Thank you, Bob
The operation manual for the Keiser Infinity Series (part number INFINITY 003020BP) includes an "EXERCISE GUIDELINE" section with exercises. However, the context does not specify whether this guide is available separately in hardcopy or PDF format.
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