Distribution and copying of this document, use and communication of its contents is not permitted without written authorization from Keiser Corporation. The content of this document is furnished for informational use only, may be subject to change without notice, and should not be construed as a commitment by Keiser Corporation.
Performance Trainer. If you have any questions regarding the operation of the Performance Trainer after reading this manual, our Keiser Customer Support team will be happy to assist by telephone at 1 559 256 8000 and via live chat at keiser.com/support (Monday—Friday, 7 am to 5:30 pm Pacific Standard Time), or by email at service@keiser.com.
IMPORTANT SAFETY INFORMATION It is the sole responsibility of the purchaser of Keiser Corporation equipment to instruct all individuals, whether they are the end- user or supervising personnel, on proper usage of the equipment. Keiser Corporation recommends that all users of its equipment be informed of the following information before use.
IMPORTANT: Indicates information considered critical, but not hazard-related. SAFETY AND NOTIFICATION LABELS Maintain and do not remove safety or notification labels for any reason. They contain important information. If unreadable or missing, contact Keiser Corporation (see back cover for contact information).
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PERFORMANCE TRAINER | OPERATION MANUAL IMPORTANT SAFETY INFORMATION CONTRAINDICATIONS There are a number of contraindications in the context of the relevant fields of the Performance Trainer use. In rehabilitation, only the medical staff can determine the form and extent of therapy. Medications can have an influence on the rehabilitation (e.g.
Minimum working temperature: 32ºF (0ºC) Maximum vessel capacity: 144 in (2.36 L) POWER • 1.5V D Alkaline Batteries (quantity 2, Keiser PN 966500) • 3V CR2032 Lithium Coin Cell Battery (quantity 1) Permanently attached, not serviceable. Contact Keiser Customer Support for service.
PERFORMANCE TRAINER | OPERATION MANUAL TRAINING SPACE Cable Length at full extension is 93 inches (2,362 mm). Plan Training Space accordingly to allow for full-range operation. Actual Cable Length extension may vary, based on accessory type, user height, and the position of the Vertical Adjustment. When Performance Trainers are mounted adjacent to each other, the Training Space may be shared.
PERFORMANCE TRAINER | OPERATION MANUAL POWER DISPLAY DISPLAY FEATURES Resistance, Reps, and Power workout data output on the Power Display are shown below. RESISTANCE REPS Current resistance setting Number of repetitions (lbs or kg) (0 – 99) PERCENT OF PEAK POWER PEAK POWER The percentage of peak Displays the highest power...
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POWER DISPLAY POWER DISPLAY FEATURES WITH eCHIP The Keiser eChip* is an optional digital workout log that records and recalls your workout data. Additional workout data made available when using the Power Display with an eChip are shown below. = SET/REPS...
Trainer. Failure to do so will void your warranty and could result in serious injury or property damage. Figure 8. Connecting the Cable Accessory • Connect the Speed Clip only to Keiser accessories. • Always ensure that the Speed Clip is closed before use. SET THE RESISTANCE “+”...
CAUTION: Test should only be performed with proper instruction. Never perform Power Test without proper warm-up. The purpose of the Power Test (KEISER 6-Rep Test) is to determine your RESISTANCE SETTING FOR MAXIMUM POWER. Use your RESISTANCE SETTING FOR MAXIMUM POWER as a baseline measurement to program safe and effective training sessions.
WATCH NOW https://ksr.cm/keiser-pt-exercises Note: The following page and videos show 6 Keiser Performance Trainers configured in a space-saving, multi-user training zone called the Keiser Six Pack. CAUTION: NEVER MAKE ADJUSTMENTS TO THE RESISTANCE DURING EXERCISE AS THIS MAY CAUSE MUSCLE STRAIN.
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PERFORMANCE TRAINER | OPERATION MANUAL Standing Cable Rotation Pallof Press Single Leg Cable Lift Tricep Extension Pushdown Hammer Curl Standing Single Arm Chest Press Lateral Bound Hip Extension Hip Flexion Figure 10. Sample Performance Trainer Exercise Positions...
IMPORTANT: Do not use household or industrial cleaners as they contain caustic chemicals that can destroy the paint finish and cause corrosion. Use only mild detergent (neutral, non-caustic) to clean. Contact Keiser Customer Support for replacement parts order, or for any matters regarding the safe operation of your Performance Trainer (see back cover for contact information).
PERFORMANCE TRAINER | OPERATION MANUAL BATTERY REPLACEMENT Do not operate the equipment during battery replacement procedure. “Lo-bA” = Batteries are low, replace immediately. NOTE: If batteries are dead (depleted), the Power Display remains blank. To replace the batteries, refer to Figure 11 and follow the instructions below.
EQUIPMENT (“ — ” THUMB BUTTON) BEFORE PERFORMING ROUTINE MAINTENANCE. Figure 12. Annual Maintenance Contact Keiser Customer Support for replacement part(s) order, or for any matters regarding the safe operation of your Performance Trainer (see back cover for contact information).
EMC Notices, Statement of Compliance See Electromagnetic Compatibility (EMC) section, page 20. ID of specified optional external power The Keiser Performance Trainer does not require an supplies or battery chargers external power supply. ID of any risks associated with the...
Wear parts: After being replaced, wear parts must be disposed of according to country-specific waste laws. If you have any questions about equipment disposal, please contact your local dealer or Keiser Customer Support (see back cover for contact information).
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WARRANTY STATEMENT View or print your Performance Trainer warranty online at keiser.com/support/warranty. If you have any questions about your warranty, please contact Keiser Customer Support (see back cover for contact information). Customers outside the United States may obtain warranty information directly through a Keiser international distributor or dealer in the country of installation, or direct from Keiser’s international division.
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PERFORMANCE TRAINER | OPERATION MANUAL CUSTOMER SUPPORT If you have any questions regarding operation of the Performance Trainer after reading this manual, contact Keiser Customer Support: 1 559 256 8000 service@keiser.com Manufactured in the USA keiser.com/support KEISER CORPORATION 2470 S. Cherry Ave.
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