TEMPERATURE CHARTS
Probe Temperatures
Meats
Chicken, breast
Turkey, breast
Duck, breast
Chicken, whole
Turkey, whole
Duck, whole
Chicken, thigh
Turkey, thigh
Duck, thigh
Steak 1" thick (25mm)
Burgers ½ lb (227g)
Roast Beef (bone-in)
Roast Beef
(boneless)
Roast Lamb
(bone-in)Lamb
(boneless)
Pork (bone-in)
Pork (boneless)
Salmon, Tuna,
Halibut, Swordfish
Fish Steaks 1" thick
(25mm)
Sausage
Note: Times may vary depending on cooking preference. Consuming raw or
undercooked meats, poultry, or seafood may increase your risk of food borne
illness. *To reduce the risk, cook your food to USDA-safe temperatures.
Selectable Cooking Time
Cooking Temperature
50°F–275°F
280°F–350°F
355°F–400°F
405°F–450°F
455°F–500°F
12 | nuwavenow.com
Oven
Rare
Temp.
360
360
360
450
125
450
125
350
125
350
125
350
450
450
450/232
Med
Med
Rare
135
145*
135
145*
135
145*
135
145*
145*
145*
145*
Selectable Cooking Time
00:00–99:59
00:00–24:00
00:00–04:00
00:00–01:00
00:00–00:30
Med
Well
Well
165*
165*
165*
150*
160*
155*
160*
150*
160*
150*
160*
150*
160*
150*
160*
150*
160*
160*