NordicTrack VR User Manual page 17

HOW TO USE THE SOUND SYSTEM
To play music or audio
books through the con-
soleʼs sound system while
you exercise, first locate
the audio cable in the cen-
ter of the console above
the speakers. Plug the
cable into a jack on your MP3 player or CD player;
make sure that the audio cable is fully plugged in.
Next, press the play button on your MP3 player or CD
player. Adjust the volume level using the volume con-
trol on your MP3 player or CD player.
When not in use, insert the audio cable into the stor-
age recess on the console.
HOW TO CHANGE THE CONSOLE SETTINGS
The console features a user mode that allows you to
adjust the contrast of the display and to select a unit
of measurement for the console. Follow the steps
below to change the console settings.
1. Enter the user mode.
First, press and hold down the Display button for
several seconds until the display becomes blank.
Then, release the Display button. Instructions on
how to adjust the contrast and how to change the
unit of measurement will appear in the display.
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2. Adjust the contrast if desired.
To adjust the contrast of the console display, press
the up and down arrows until the console shows
the desired contrast level.
3. Select a unit of measurement if desired.
The console can show pedaling speed and dis-
tance in either miles or kilometers. The word ENG-
LISH for English miles or the word METRIC for
metric kilometers will appear in the display to show
which unit of measurement is currently selected.
To change the unit of measurement, press the
Display button repeatedly until the desired unit of
measurement appears in the display.
4. Exit the user mode.
Press the Enter button to save the console set-
tings and exit the user mode.