NordicTrack S10i User Manual page 16

HOW TO USE THE BRAKE KNOB
To change the
resistance of the
pedals, press the
buttons on the right
handlebar (see step
3 on page 20).
To stop the fly-
wheel, push the
brake knob (I). The
flywheel will quickly
come to a complete
stop.
I
HOW TO LOCK THE STUDIO CYCLE
IMPORTANT: Lock
the studio cycle
when it is not in
use. To lock the
studio cycle, press
the brake knob
(J) downward and
tighten it firmly. This
will lock the studio
cycle so that the
flywheel cannot
turn. To unlock the
studio cycle, loosen
the brake knob.
16
J