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Manuals
Brands
NordicTrack Manuals
Exercise Bike
SL 700 NTC59020
User manual
NordicTrack SL 700 NTC59020 User Manual
Nordictrack user manual exercise cycle ntc59020
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Table Of Contents
25
page
of
25
Go
page 1
page 2 - Table of Contents
page 3 - Before You Begin
page 4 - Assembly
page 5
page 6
page 7 - Installing the Receiver for the Optional...
page 8 - How to Operate the Exercise Cycle
page 9 - Console Diagram
page 10 - How to use the manual mode
page 11
page 12 - How to use resistance and pace programs
page 13 - How to use heart rate programs
page 14
page 15 - How to connect your CD Player, VCR, or C...
page 16 - How to connect your home stereo
page 17 - How to connect your VCR
page 18 - How to use iFiT.com CD and Video Program...
page 19 - How to use programs directly from our we...
page 20 - Maintenance and Troubleshooting
page 21 - Exercise Guidelines
page 22 - Part List
page 23 - Exploded Drawing
page 24
page 25 - Table of Contents
/
25
Contents
Table of Contents
Troubleshooting
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Table of Contents
2
Table of Contents
2
Important Precautions
3
Before You Begin
4
Assembly
7
Installing the Receiver for the Optional Chest Pulse Sensor
8
How to Operate the Exercise Cycle
8
How to Move and Level the Exercise Cycle
8
How to Adjust the Seat Post
8
How to Adjust the Seat
9
Console Diagram
9
Features of the Console
10
How to Use the Manual Mode
12
How to Use Resistance and Pace Programs
13
How to Use Heart Rate Programs
15
How to Connect Your CD Player, VCR, or Computer
15
How to Connect Your Portable CD Player
15
How to Connect Your Portable Stereo
16
How to Connect Your Home Stereo
16
How to Connect Your Computer
17
How to Connect Your VCR
18
How to Use Ifit.com CD and Video Programs
19
How to Use Programs Directly From Our Web Site
20
Maintenance and Troubleshooting
20
How to Adjust the Reed Switch
20
How to Adjust the Drive Belt
20
Pulse Sensor Troubleshooting
21
Exercise Guidelines
21
Exercise Intensity
21
Workout Guidelines
21
Exercise Frequency
22
Part List
23
Exploded Drawing
new products, prizes,
fitness tips, and much more!
Table of
Contents
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Page
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Page
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2
3
4
5
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Table of Contents
2
Table of Contents
2
Important Precautions
3
Before You Begin
4
Assembly
7
Installing the Receiver for the Optional Chest Pulse Sensor
8
How to Operate the Exercise Cycle
8
How to Move and Level the Exercise Cycle
8
How to Adjust the Seat Post
8
How to Adjust the Seat
9
Console Diagram
9
Features of the Console
10
How to Use the Manual Mode
12
How to Use Resistance and Pace Programs
13
How to Use Heart Rate Programs
15
How to Connect Your CD Player, VCR, or Computer
15
How to Connect Your Portable CD Player
15
How to Connect Your Portable Stereo
16
How to Connect Your Home Stereo
16
How to Connect Your Computer
17
How to Connect Your VCR
18
How to Use Ifit.com CD and Video Programs
19
How to Use Programs Directly From Our Web Site
20
Maintenance and Troubleshooting
20
How to Adjust the Reed Switch
20
How to Adjust the Drive Belt
20
Pulse Sensor Troubleshooting
21
Exercise Guidelines
21
Exercise Intensity
21
Workout Guidelines
21
Exercise Frequency
22
Part List
23
Exploded Drawing
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Summary of Contents for NordicTrack SL 700 NTC59020
Page 1
new products, prizes, fitness tips, and much more!
Page 7
counterclockwise clockwise...
Page 10
minutes per mile fat calories calories...
Page 12
right left all pace settings will move one column to the left. the pace settings will move downward so that only the highest indicators appear in the matrix.
Page 13
percentage maximum heart rate...
Page 14
right left all resistance settings will move one column to the left.
Page 21
carbohydrate...
This manual is also suitable for:
Sl700
Sl 700
Ntc59020
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