CYBEX 525C Owner's Manual page 71

Time :30
4 30
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Cybex 525C/525R Cycle Part Number LT-24303-4 E
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Warm Up
35 45 55
35 40 50
35 40 45
35 40 45
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Core Segments
35 45 65 80
35 40 60 70
35 40 55 65
35 40 50 60
Page 71 of 80
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Cool Down
95 115 45
85 100 40
75 90 40
70 85 40
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