CYBEX 525C Owner's Manual page 71

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Time
:30
4
30
3
30
2
30
1
30
Cybex 525C/525R Cycle Part Number LT-24303-4 E
:30
:30
:30
:45
Warm Up
35
45
55
35
40
50
35
40
45
35
40
45
:45
:45
:30
Core Segments
35
45
65
80
35
40
60
70
35
40
55
65
35
40
50
60
Page 71 of 80
:30
:30
:45
:45
Cool Down
95
115
45
85
100
40
75
90
40
70
85
40
:30
35
30
35
30
35
30
35
30

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