Advertisement
garlic & feta
avocado toast
Ingredients:
2 slices rustic whole wheat or health bread
1 avocado
1 tbsp extra virgin olive oil
¼ tsp salt
1 tsp roasted garlic
2 tbsp feta cheese
butter
Directions:
1.
Toast the bread. Mash the avocado with the oil, salt and roasted garlic.
2.
Spray the bread with Butter Sprayer and spread avocado mix generously on top of
the two pieces of bread. Top with feta.
∙ 26 ∙
workout
waffles
Ingredients:
1 cup oat flour
1 tbsp maple syrup
1 egg
1 tbsp ground flax seed
2 tsp baking powder
1 cup Greek yogurt
1 tsp vanilla extract
pinch of salt
butter
pinch of nutmeg
Directions:
1.
Combine the dry ingredients using a mixer. Combine the wet ingredients in a
separate bowl.
2.
Add the wet ingredients to the dry ingredients and mix just until combined. Make
waffles in a waffle maker.
3.
Spray waffles with Butter Sprayer and drizzle with syrup.
Use the Dash Mini
Waffle Maker with
1/4 cup batter!
∙ 27 ∙
Advertisement
