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Summary of Contents for HOMCOM A91-192
- Page 1 INadd045_UK A91-192 IMPORTANT, RETAIN FOR FUTURE REFERENCE: READ CAREFULLY ASSEMBLY & INSTRUCTION MANUAL...
- Page 2 WARNING: Before using the Free Standing Bag you are urged to contact a physician to be sure that your hands, wrists, elbows, shoulders and back are suitably condi- tioned withstand the rigors of punching this equipment. it is recommended that you use well-padded Bag Gloves together with hand wraps.
- Page 3 SETP: 1. Install (N) at the bottom of (A) 2. Open the Cap(B)on the Base(A)and fill with water（Figure A) or and (Figure B)and close with Cap(B) 3. Tighten Cover (C) onto Spring (E). washer Attach spring (E) to the top of the Base (A) with four Screw (F) and tighten 4.
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