Pro-Form 190 ZLX User Manual page 6

3. Attach the Seat (H) to the Seat Post (I) with
three Seat Nuts (J) and three Seat Washers
(K).
Pull the Adjustment Knob (L) outward as far as
possible and insert the Seat Post (I) into the
Frame (B).
Then, release the Adjustment Knob (L) into an
adjustment hole in the Seat Post (I). Make sure
that the Adjustment Knob is securely
engaged in an adjustment hole.
4. Orient the Upright (M) as shown.
See the inset drawing. While a second person
holds the Upright (M) near the Frame (B), con-
nect the Upper Wire (N) to the Lower Wire (O).
See the inset drawing. Then, connect the
Upper Cable (P) to the Lower Cable (Q) by
inserting the tip of the Upper Cable into the
bracket on the Lower Cable.
Insert the excess wire and cable into the Frame
(B). Then, slide the Upright (M) onto the Frame.
Tip: Avoid pinching the wires and cables.
Attach the Upright (M) to the Frame (B) with
four Short Bolts (R), four Flat Washers (E), and
four Curved Washers (D).
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6
3
H
K
J
B
4
Avoid pinching
the wires and
cables
R
E D
P
Q
I
L
M
N
P
O
Q
B
M
E
D
R
N D
E R
O
B