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Pro-Form PFEVEX72910 User Manual

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Model No. PFEVEX72910
Serial No._____________
Write the serial number in the space
above for reference.
Serial Number Decal
QUESTIONS ?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please contact us:
Call: 08457 089 009
Outside UK: 0 (44) 8457 089009
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Express Way
Normanton
West Yorkshire, WF10 5QJ
UK
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USERʼS MANUAL
Visit our website
www.iconsupport.eu

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Summary of Contents for Pro-Form PFEVEX72910

  • Page 1 Model No. PFEVEX72910 Serial No._____________ USERʼS MANUAL Write the serial number in the space above for reference. Serial Number Decal QUESTIONS ? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important pre- cautions and instructions in this manual and all warnings on your exercise cycle before using your exercise cycle. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new PROFORM® 190 after reading this manual, please see the front SPX exercise cycle. Cycling is an effective exer- cover of this manual. To help us assist you, note cise for increasing cardiovascular fitness, building the product model number and serial number be- endurance, and toning the body.

  • Page 5: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack ing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tool(s), assembly requires a Phillips screwdriver and an adjust- able wrench .
  • Page 6 STEP 3 Pull the broaching (7) under the saddle tube, then insert the saddle adjust set(17) into the “D” shape tube of the saddle tube set, unclench the broach- ing. (Front and back movement of the saddle: sad- dle can be adjusted front and back if users feel they sit too front or too back of the saddle during the exercise.

  • Page 7: How To Use The Console

    STEP 6 Identify the Right Pedal (24 R), which is marked with an “R.” Using an adjustable wrench, firmly tighten the Right Pedal (24 R) clockwise into the Right Crank (X). Tighten the Left Pedal (not shown) counter- clockwise into the Left Crank (not shown). IMPORTANT: Tighten both pedals as firmly as possible.

  • Page 8: How To Use The Exercise Cycle

    HOW TO USE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT straps to the desired position, and then release the tabs. To adjust the position of HOW TO ADJUST THE PEDALING RESISTANCE the seat, first loosen the adjustment knob and pull it outward.

  • Page 9: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- Before beginning this cise at a low intensity level for a sustained period of or any exercise program, consult your phy- time. During the first few minutes of exercise, your sician.

  • Page 10: Exploded Drawing

    EXPLODED DRAWING—Model No. PFEVEX72910.0...

  • Page 11: Part List

    PART LIST—Model No. PFEVEX72910.0 Item Description Qty. Item Description Qty. Console M10*10T nylon nut Console fixed screw M6*6T nylon nut Handle bar tube set Screw M6*38 Screw M8*12 Sleeve 1 Handle bar flex tube Flywheel axle Bushing ( D shape )

  • Page 12: Ordering Replacement Parts

    Tel: To help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PFEVEX72910.0) • the NAME of the product (Home fitness Bike ProForm® 190 SPX) • the SERIAL NUMBER of the product (see the front cover of this manual) •...

This manual is also suitable for:

190 spx

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