PARTS LIST Name Quantity Name Quantity T shape tube Electronic display Leg support Foam cotton Frontsupport tube Plastic cover main body Screw Screw M8 Hand support Tools Tools EN-6...
HOW TO ASSEMBLE Step 1: Take out the parts and assemble them as like left picture. Please fasten the knobs. Use the pin(e) to fasten the front part and make the frame tube could be move when it’s foldable. Step 2: Assemble the handle bar,computer and backrest foam(b) as like left picture.
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Step 3: Fasten the screw into the frame and insert the Plug pin into Pin contacts, please check the Function of computer is Normal. Function: Power plank and Sit up bench. 1: The Pin (e) pull out from the hole under seat, the backrest will be slip down to end of frame, it’s could be used to Power plank.
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HOW TO ADJUST INCLINE: (1) 4 Level to adjust the incline (2) Same frame tube with Dual Guide Rail to change EN-9...
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HOW TO MAKE EXERCISE There are 2 below functions for your choice: 1、Sit up bench 2、Power Plank 1: Sit up bench Function: Step: Adjust the position of seat and make the hole which is under seat match with the hole of frame tube, then insert the Pin to fasten.
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2:Power plank function: Step 1: Pull out the Pin and make sure the Seat can be move easier. After the pin pull out, the seat will be slip down to bottom of frame tube Step 2: Adjust the backrest onto the seat as like left picture EN-11...
IMPORTANT NOTE Free area shall be not less than 0.6m greater than training area in the direction from which the equipment is accessed .Free area must also include the area for emergency dismount. EN-12...
HOW TO FOLD Step 1: pull out the Plug- Pin of com- Step 2: Remove 2XM8 Knob as above puter from Plug-Pin contacts. picture Step 3: Rotary Part A with 90 degree Step 4: Fold the handle bar as like as like arrow appointed above showed.
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INSTRUCTIONS FOR THE COMPUTER 1. Step/Min:number of movement in 1 minute. 2. SCAN:Exercise time,movement times,total number of times, and calorie consumption are show in turn. 3. CNT: The number of movements. 4. TIME: The control display will show the time for movement when you start to exercise. 5.
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