Adjustment guide Computer instructions Using the App Kinomap Using the App Fitness data Exercise instructions Guarantee conditions skandika.com/ service Please visit the Skandika Service portal on our Importeur MAX Trader GmbH Ruder- gerät Adresse Wilhelm-Beckmann-Str. 19, D-45307 Essen website for setup & help...
SAFETY PRECAUTIONS WARNING To reduce risk of injury, read and understand this instruction manual before using the device! This machine is intended for home use only in accordance with the instructions provided in this manual. Read the instruction manual carefully before using this device and keep the instruction manual for future use. SAFETY PRECAUTIONS Keep children and pets away from the appliance.
PRE ASSEMBLY CHECK LIST 1 Main frame 2 Slide rail 3 Front stabilizer tube 1 Pc 1 Pc 1 Pc 4 Rear support tube 12 Pedal L/R 38 Seat 91 Console 1 Pc 1/1 Pc 1 Pc 1 Pc 34 Limited pad 62 Flat head Screw 55 Flat washer 52 Spring washer...
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ASSEMBLY INSTRUCTIONS We recommend having 2 people to assemble the product. Slide the seat 38 onto the slide rail 2. Attach Limited Pad 34 to the back of Slide Rail 2 and secure with two cross-head screws 62. 38 Seat 34 Limited 2 Slide rail Cross-head...
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ASSEMBLY INSTRUCTIONS Attach the Front Stabilizer tube 3 to the Main frame 1, tighten with 2 Flat Washers 55 and 2 Spring Washers 52 and 2 Allen bolts 45. 1 Main frame 45 Allen bolts 52 Spring washers 55 Flat washers 3 Front stabilizer tube Insert the Slide Rail 2 into the Main Frame 1 Allen Bolts 92.
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ASSEMBLY INSTRUCTIONS Fix both pedals 12 L/R each with 2 screws 50 and 1 sleeve 64 to upper hole of main frame 1 as shown. 50 Screw 1 Main frame 12 Pedal R 64 Sleeve 64 Sleeve 12 Pedal L 50 Screw Take off 4 cross-head screws 65 91 Console...
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ASSEMBLY INSTRUCTIONS PEDAL STRAP ADJUSTMENT To adjust the pedal strap, remove the Velcro end of the strap from the mesh side by pulling it upward then to the left. Once removed, you may increase the opening of the pedal strap by pulling the mesh end up and to the right. To tighten, pull the Velcro end of the pedal strap upward then to the right and down to secure it to the mesh side of the strap.
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ADJUSTMENT GUIDE ADJUSTING THE BALANCE Adjust the end cap 33 for rear support tube 4 of the machine if the machine is unbalanced during use. 4 Rear support tube 33 Rear Stabilizer end cap STORAGE Caution: Moving parts, such as the seat, could crush and cut your body.
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COMPUTER INSTRUCTIONS FUNCTIONS AND OPERATIONS SCAN Press MODE button until SCAN appears, console will rotate through all the 6 functions: Time, count, distance, calorie, RPM and pulse. Each display will be hold 6 seconds. TIME (1) Count the total time from exercise start to end.
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‘Kinomap Fitness’ or follow one of the links below. Google Play Install and open the app and register resp. log in. Activate Bluetooth ® . Now add the rowing device as follows. 3. Rowing machine 4. Skandika 5. Tap on the device...
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USING THE APP Tap on OK and return to main menu. You can now choose a course for your exercise (depending on your type of KinoMap account maybe only some free courses). Press Start and begin to row!
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USING THE APP 2. FITNESS DATA Requirements iOS: Version 7.1 and newer; Bluetooth® 4.0 and newer, iPho- Apple Store ne 4s and newer. Android: Version 4.3 and newer; Bluetooth® 4.0 and newer Downloading the app Scan the 2D code to download and install APP Google Play Download the software (search for Fitness Data) from Google Play Store...
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USING THE APP REMARKS If you cannot receive or find the computer of your rowing machine, check if the power supply is properly installed and Bluetooth ® is activated. After successfully linked one time, the software will connect to the fitness equipment automa- tically next time.
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EXERCISE INSTRUCTIONS Using your rowing machine improves your physical fitness, tones your muscles and, combined with a calorie-controlled diet, helps you lose weight. THE WARM UP PHASE Warming up helps to improve the blood flow in the body and enables the muscles to work properly. It will also reduce the risk of cramp and muscle injury.
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ficant contribution towards protecting our environment. Ask at your council about the respective local disposal sites. In accordance with our policy of continual product impro- For service, accessories and spare parts, please contact: info@skandika.com vement, we reserve the right Service centre: MAX Trader GmbH, Wilhelm-Beckmann-Straße 19, 45307 Essen, to make technical and visual Germany changes without notice.
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Vertrieb & Service durch MAX Trader GmbH Wilhelm-Beckmann-Straße 19 45307 Essen Deutschland...
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