Go For A Run; Download Free Software - Garmin Forerunner 410 Quick Start Manual

The Garmin logo should be right-
side up.
4. Bring the Forerunner within
range (3 m) of the heart rate
monitor.
TIP: If the heart rate data is erratic
or does not appear, you may have
to tighten the strap on your chest or
warm up for 5–10 minutes.
After you put on the heart rate
monitor, it is on standby and ready
to send data. When the heart rate
monitor is paired, a message appears,
and the heart rate icon appears in
training mode.
noTe: For more heart rate monitor
information, see the Forerunner 410
Owner's Manual.


go for a Run!

1. Touch and hold training.
2. Press start to start the timer.
3. After completing your run, press
stop.
4. Press and hold
run data and reset the timer.

Download Free Software

ANT Agent allows you to use your
™
device with Garmin Connect
Web-based training tool, and Garmin
Training Center
®
training tool.
1. Go to www.garmin.com
/intosports.
Train with
2. Select
3. Follow the on-screen instructions
to download and install ANT
Agent.
Forerunner 410 Quick Start Manual
reset to save your
, a
™
, a computer-based
Garmin.